Msuzi wa mtola wa kapamba > Zakudya za shuga

Posachedwa, dziko lapansi limakonda kukhala ndi moyo wathanzi. Anthu adayamba kulabadira zaumoyo wawo, nabwereza zakudyazo.

Ambiri anali kukonda zamasamba. Zonsezi zidabweretsa kuti ma legamu ndi otchuka, kwenikweni, ngati mbale zochokera kwa iwo.

Koma kodi nkofunika kwa aliyense kudya zakudya zotere, chifukwa pakachitika vuto la kugaya chakudya pamakhala zina zina.

Munkhaniyi, adzafunsidwa kuti adziwe ngati zingatheke kudya msuzi wa mtola ndi kapamba komanso nandolo ponseponse.

Zakudya izi ndizosangalatsa komanso zonunkhira. M'dziko lathu, nthawi zambiri amakonzedwa ngati woyamba.

Pokhapokha, ngakhale izi zili chonchi, ncho cha kapamba ndizovuta kugaya.

Pachifukwa ichi, ndikofunikira kudziwa pasadakhale ngati ndizololedwa kuphatikizidwa muzakudya kuti muchepetse kapamba kapena ngati ndi koyenera kusiyiratu.

Zinthu Zogulitsa

Ngakhale kuti nandolo zimaphatikizapo kuchuluka kwa CHIKWANGWANI, chomwe chimathandiza kwambiri pakugwira ntchito bwino kwamatumbo, sichimawonetsedwa nthawi zonse kwa anthu omwe ali ndi kutupa kwa pancreatic.

Msuzi wa pea ndi pancreatitis ndiwothandiza, koma nthawi yomweyo imatha kuyambitsa kubwezeretsa, kumakulitsa mkhalidwe wa wodwalayo ndikuwonjezera matenda.

Komanso, musaiwale kuti kapangidwe ka nyemba kamakhala ndi selenium ndi potaziyamu, magnesium. Zinthu izi zimathandizira ziwalo zamtima komanso zimathandizira kuthetsa kukula kwa khansa.

Mapuloteni azomera amapezeka mu nandolo. Izi zimayamikiridwa kwambiri ndi anthu omwe amapanga zamasamba omwe akana kudya nyama.

Mapuloteni azomera amathandiza kukonza ziwalo zomwe zakhala zikutupa. Ine.e. nandolo zobiriwira zokhala ndi kapamba zimapindulitsa munthu. Kuphatikiza apo, chifukwa cha kukhalapo kwa nicotinic acid pakapangidwe, wodwalayo adzadyanso kwathunthu, chidwi chimabweranso. Inde, ndipo chinthu ichi chimatha kuyang'anira kupezeka kwa kuchuluka kwa cholesterol m'magazi.

Nandolo zobiriwira za kapamba zimatha kugwiritsidwa ntchito ngati chosakaniza ndi msuzi wokoma.

Izi zimakhala ndi mphamvu zambiri, motero zimakhutitsa thupi kwanthawi yayitali.

Katunduyu ndiwofunika kwambiri kwa anthu omwe ali ndi vuto la kunenepa kwambiri.

Anthu ambiri amakondanso nandolo chifukwa amakonda mawonekedwe ake achilendo. Izi zikuchitika chifukwa cha mtundu wa nyemba zomwe zakula

Ndi chifukwa ichi kuti mukamagula nandolo, ndikulimbikitsidwa kuti mutchulire izi.

Chifukwa cha zachilendozi, maphikidwe omwewo amasamba azikhala ndi kukoma kwapadera nthawi zonse.

Zakudya izi zitha kuphatikizidwa ndi zakudya za kapamba, koma musaiwale za kuchuluka kwa kuchuluka.

Poganizira zofunikira za nyemba, akatswiri azakudya amalola kuphatikizika msuzi, koma pokhapokha kuchotsedwa kwa matenda.

Ndi kuchulukitsa kwa matenda am'mimba kapena mawonekedwe a kapamba, kudya msuzi ndi nandolo sikuyenera. Izi zimabweretsa kuwonjezereka kwa ululu ndi zizindikiro zofananira za kuukira.

Kuchulukitsa kwa kupanga kwa gasi: ubale ndi msuzi wa mtola

Ngakhale popanda kuvutika ndi kutupa kwa kapamba, anthu ambiri, atadya msuzi wa nandolo, akukumana ndi vuto lochulukirapo.

Mbaleyi ilinso ndi vuto lofananalo, chifukwa chake sichina chifukwa kuti chakhala chifukwa chachitatu chomwe chimapangira mpweya kupezeka mwa anthu.

Izi zikufotokozedwa ndikuti michere ya nyembayo simakumbidwa kwathunthu pancreatitis, chifukwa chake mabakiteriya amalowa m'chigawo chamatumbo akulu.

Nandolo, monga gulu lonse la nyemba, zimamera pamimba. Mtunduwu ndi woyenera kugwiritsa ntchito masaladi omwe amakonzedwa molingana ndi maphikidwe aku Korea.

M'mbewu zomwezo pamakhala puloteni imodzi yomwe imadyetsa masika. Mapuloteni osokoneza bongo sayenera kugayidwa chisanafike tsiku loyenerera, chifukwa chake zabwino za mabulogu enzyme pakugwiritsa ntchito zimakhalabe m'mbewu.

Mapuloteni awa, atakhudzana ndi michere ya chakudya m'thupi la munthu, amayamba kutseka chimbudzi, chifukwa chake mapuloteniwa ndi ovuta.

Zonsezi zimapangitsa kuti mabakiteriya awonekere m'matumbo akulu omwe amatulutsa mpweya wapoizoni wa methane, ammonia, ndi hydrogen sulfide.

Kuwonongeka kwa protein m'matumbo kumadzetsa izi. Mpweya umapangidwa mwambiri, ndipo zotere zimatchedwa flatulence.

Chodabwitsa ndichakuti ma protein okugaya mapuloteni ali mu nthangala za chomera, koma osagonjetseka kwambiri ndi omwe amapezeka kuti ndi ma nyemba.

Ngakhale kuphika, mapuloteni amasungabe mikhalidwe yawo, monga kuphika.

Ngati tiwunika izi ndi ma protein a mpendadzuwa kapena mbewu ya chimanga, ndiye kuti chinthucho chimawonongeka nthawi yomweyo chithandizo cha kutentha chimawakhudza. Ndipo sizikukhumudwitsa ena.

Mitundu yayikulu yophika msuzi ndi nandolo ya kapamba

Popeza ndi chikhululukiro cha matenda mungadye msuzi wa pea, muyenera kudziwa njira yophikira yoyenera.

Munthu amene ali ndi matenda a khunyu amakakamizidwa mosamala kuti asinthe zakudya zake zonse. Lamuloli likugwiranso ntchito poyambitsa msuzi wa pea.

Muyenera kumvetsera kuzizindikiro zamthupi zonse zomwe zalembedwa. Choyamba, mutha kupanga masamba osenda bwino kuchokera ku mbatata, maungu ndi kolifulawa ndi kaloti ndi nandolo zobiriwira.

Padzakhala miyendo yocheperako, koma ngati china chake chasokonekera, kapamba amakudziwitsani mwanjira yazizindikiro zosasangalatsa.

Mbali ina - mutha kuyambitsa msuzi wa nandolo mu chakudya.

Koma dziwani kuti ngati chizindikiro chosasangalatsa chinali mutatha kudya mosavuta zopukusa, simuyenera kuyika pachiwopsezo thanzi lanu, ndikwabwino kusiya zosagwirizana ndi nsawawa.

Chinsinsi cha Thanzi Lathanzi Lathanzi la Pancreatitis

Poyamba, ndikofunikira kuyika nandolo kwa maola awiri m'madzi. Sichofunikanso, chifukwa madzi amafunika kuti azisinthidwa nthawi zonse, apo ayi pamakhala mwayi woyambira, womwe ungakhudze gawo lina la chimbudzi cha chimbudzi ndi chimbudzi.

Mukaphika msuzi, muyenera kuphika nandolo momwe mungathere. Mutha kutsanulira mundawo ndi katsabola wosankhidwa.

Ndi ma greens, simungakhale adyera, zimabweretsa thupi lokha maubwino.

Kutsanulira mphika wamadzi, ndikubweretsa kwa chithupsa, mutha kuwonjezera nandolo. Zimaswa pafupifupi maola 1.5.

Ngati izi zili choncho, madziwo amawira, ndi bwino kuiwonjezera. Ingotsimikizirani kuwira madzi kaye. Ngati ndi madzi ozizira, nyemba zimapsa msanga.

Mphindi 30 lisanathe kuphika, nandolo ziyenera kuchotsedwa ndikufota. Ndikofunikira kuyambitsa kaloti ndi mbatata zokazinga ndi grater mu msuzi. Muzu mbewu ikhoza kudulidwa mu ma cubes. Zikhala zokwanira 2 ma PC. mbatata.

Pofuna kusintha kukoma kwa mbale, mutha kuyambitsa anyezi. Ikani maminiti 5 kumapeto kuphika kumapeto. Kudula anyezi sikuyenera. Gona kwathunthu. Zitatha izi, masamba amayenera kuchotsedwa ndikuchotsedwa.

Apa ndikofunika kuganizira lingaliro limodzi lomwe limakhudzana ndi mfundo yoti ndi kapamba, ndizosatheka kuyika anyezi osankhidwa ndi msuzi. Izi zimatha kuyambitsa ziwalo zomwe zakhudzidwa.

Wophatikizidwa ndi mchere komanso msuzi wa masamba a bay. Apa ndikofunikira kudalira zomwe munthu amakonda.

Kumwa msuzi

Kudya msuzi wa nandolo uli munjira yotentha, muyezo wa 150 gr. Musanadye mbale, muyenera kuwonjezera 1 tbsp. mafuta a masamba ndi katsabola wosenda bwino.

Ngati mukufuna kupangitsa msuzi kukhala wokhutiritsa kwambiri, mutha kuwonjezera ng'ombe pang'onopang'ono m'mitundu yaying'ono. Nyama iyenera kuphikidwa kale pasadakhale.

Ndipo kumbukirani kuti tsiku lililonse simungadye supu ya pea yodziwitsa za kapamba. Monga lamulo, tikulimbikitsidwa kuti mupumule masiku atatu pakati pa chakudya cha nyemba.

Kanema wothandiza

Zakudya za pancreatitis ndi cholecystitis sikuti zimangokhala njira zachakudya zopatsa thanzi, ndi mbali ya mankhwalawa, osagwiritsa ntchito malamulo omwe mankhwalawo amamwa. Malongosoledwewa ndi osavuta: zonse zikondamoyo ndi ndulu zimatenga gawo lalikulu pakupukusa chakudya (ndi ziwalo izi zomwe zimaphwanya malonda pazinthu zawo zoyambira "zomveka" kumatumbo).

Kutengera mtundu wa njira yotupa (ikhoza kukhala yovuta kapena yopweteka), muyenera kupatsanso ziwalozo kwakanthawi, kapena kuyambitsa ntchito yawo pang'ono. Poyamba, adzatha kuchira, chachiwiri - osati atrophy.

Zakudya za pachimake

Zakudya zopatsa thanzi ndi pancreatitis ndi cholecystitis pachimake kapena kufalikira kwamatenda osapatsirana ziyenera kupatsa ziwalo mtendere mwamtendere, ndikupatsa mwayi kuti achire. Kuti muchite izi:

M'masiku atatu oyamba omwe simuyenera kudya, mumangomwa madzi owiritsa osaphatikizidwa ndi kaboni ndipo nthawi zina 100-200 ml patsiku la Borjomi kapena Kvassaya Polyana, komwe mipweya yonse idachotsedwa kale.
mwa masiku atatu, ngati kupweteka kwam'mimba kwatha, mutha kukulitsa chakudya. Tiyi yosawotcha yopanda mafuta, msuzi wokazinga wosenda popanda kuwaza, oat kapena phala la mpunga wophika mumkaka ndi madzi (1: 1), obisala, omelet othira ku mapuloteni a nkhuku amatulutsidwa mmenemo,
patatha sabata imodzi amatha kulola tchizi-mafuta ochepa, masamba ophika (kupatula kabichi),
ngati zinthu zomwe zili pamwambazi sizikukulitsa ululu wam'mimba, osayambitsa matenda otsegula m'mimba komanso kusanza, nsomba yophika ndi mafuta ochepa, soufflé kapena cutlets za nkhuku zoyera kapena nyama ya Turkey, semolina ndi phala la buckwheat
Pokhapokha miyezi 1-2 amasinthana ndi tebulo 5p, yolimbikitsidwa kuti azitsatira kwa nthawi yayitali - pafupifupi chaka - nthawi.

Zakudya za matenda a kapamba

Amatchedwa "tebulo la 5p", ndipo amadziwika kuti "osasamala, okhala ndi chakudya chambiri (makamaka shuga) komanso mafuta ochepa kwambiri":

zopatsa mphamvu za tsiku ndi tsiku za nkhaniyi ndi 2,600 - 2,800 kcal,
mapuloteni pafupifupi 120 g / tsiku (osapitirira 60% a mapuloteni amanyama),
mafuta masamba - pafupifupi 15 g / tsiku, nyama - 65 g / tsiku,
chakudya - yoposa 400 g,
shuga - supuni 1 yokha / tsiku,
m'malo mwa sucrose - 20-30 g ya sorbitol kapena xylitol patsiku,
mchere - osapitirira 10 g
zakumwa - malita 2.5, wopanda mpweya,
mikate yoyera (dzulo) - zosaposa 250 g / tsiku.

Mfundo za 5p tebulo

Pofuna kukonza chimbudzi m'thupi la odwala, mfundo zotsatirazi za zakudya ziyenera kuonedwa:

chakudya - 5-6 pa tsiku, m'magawo ang'onoang'ono,
Kutentha kwa chakudya ndi pafupifupi madigiri 40,
kuchuluka kwa chakudya patsiku sikuyenera kupitirira 3 kg,
maziko a chakudyacho ndi chakudya chama protein,
Zakudya zokazinga, zamchere ndi zoterezi siziyenera kuphatikizidwa,
masamba ayenera kuwiritsa kapena kuwotcha,
msuzi - kaya masamba, kapena msuzi wa nyama 3,
imwani zakumwa zochokera pamaluwa oyamwa,
Mazira a nkhuku (ndipo makamaka mapuloteni okha) kudya katatu pa sabata mu mawonekedwe a omeleta ndi mazira owiritsa.

Uphungu! Mu zakudya ziyenera kukhala zokwanira kuchuluka kwa fiber. Kuphatikiza apo, muyenera kugwiritsa ntchito kapu imodzi ya kefir ndi mapeyala ochepa tsiku lililonse.

Zotheka ndi zomwe sizingatheke

Zomwe zili ndi kapamba ndi cholecystitis zimaloledwa, ndipo zosaloledwa, onani tebulo.

Chitha

Sizingatheke

Zipika ndi mikate yoyera dzulo

Nyama yokhala ndi mafuta ochepa komanso nsomba zamafuta owiritsa (muyenera kuphika popanda khungu)

Amamu Omwera Mapuloteni

Ma broth: nyama, nsomba

Porridge: buckwheat, semolina, mpunga, oatmeal

Dzungu la cholecystitis ndi kapamba

Zinthu Zamkaka Zamafuta

Kucha zipatso zopanda acid kuti kupera

Porridge: mapira, tirigu, chimanga

Zosakaniza zopanda shuga kuchokera ku zipatso zopanda zipatso ndi zipatso

Odzola ndi xylitol kapena sorbitol

Zinthu Zamkaka Zamchere Zochepa

Mafuta ophikira masamba - woyengeka, mpaka 15 g / tsiku

Tiyi mkaka ndi mandimu

Batala - muzakudya zopangidwa kale (patsiku - zosaposa 30 g)

Zopanda zosaphika ndi tchizi tchizi

Nthawi zina - soseji yophika yopanda mafuta

Sauerkraut, ngati si wowawasa

Bowa ndi msuzi wa bowa

Zogulitsa zonona za Confectionery

Onani zina mwazinthu zomwe "zotsutsana":

Mabhanana a kapamba ndi cholecystitis amaloledwa, koma pang'ono (osapitirira chidutswa chimodzi patsiku), popeza ali. Ndikofunika kugwiritsa ntchito iwo kuti apereke kukoma kowonjezereka kwa yogurt yamafuta otsika, casserole, chitumbu chokhazikitsidwa ndi yogurt yamafuta ochepa ndi makeke owuma. Muthanso kumwa madzi a nthochi, komanso ochepa.
Magwero ofunikira a omega-3 acids, mtedza, cholecystitis ndi kapamba amaloledwa ngati matendawa akudwala. Izi ndi zabwino zokhwasula-khwasula. Imaletsa kutupa kwa minofu ya kapamba, imateteza minofu ku chiwonongeko. Koma mtedza ndizakudya zamafuta, chifukwa chake musadye kuposa 15 gramu (iliyonse) ndipo pokhapokha ngati sizigwirizana.
Uchi wokhala ndi pancreatitis ndi cholecystitis amaloledwa pokhapokha ngati zotupa zake sizinakhudze zida za pancreatic endocrine komanso matenda a shuga sizinayambike. Potere, mankhwalawa ndi othandiza - amathandizira "kuthamangitsa" nduluyo yomwe ili m'mitsempha.

Uphungu! Kugwiritsa ntchito uchi pa matenda awa ndikofunikira osati nthawi yomwe mukufuna, koma m'mawa, pamimba yopanda kanthu, kusungunulira supuni ya mankhwala mu 100 ml ya madzi.

Mutha kupeza zowonjezera pazakudya za pathologies zomwe mukuwerenga kuchokera palemba: 100 yololedwa ya kapamba.

Zophika Zabwino

Kotero kuti moyo wokhala ndi matenda otupa a kapamba ndi ndulu sichimawoneka kuti ndi imvi komanso yotopetsa, ndikofunikira kuti musiyanitse mwanjira ina. Timapereka zotsatirazi maphikidwe a kapamba ndi cholecystitis.

Mbatata za mbatata. Timatenga mbatata 7 zapakatikati, kusenda, kuphika, ndipo pakazizira - ndi kupaka. Kuti izi zitheke, yikani akanadulidwa 250 g mkaka kapena soseji ya dotolo, komanso 200 g wa tchizi wolimba. Timasakaniza mazira atatu osaphika, zitsamba ndi anyezi wobiriwira kuti mulawe, mchere, supuni ziwiri za ufa. Unyinji womwe zidutswazipangidwazo zimayenera kupezedwa (ziyenera kuphatikizidwa ndi ufa). Kuphika mu boiler wowirikiza.
Msuzi wamasamba wowotcha tchizi. Timatenga malita a 2,5 amadzi kapena msuzi wamasamba, woyatsidwa moto. Timakonzera misa kuti ikhale ma meatballs: timapukusa 100 g ya tchizi yofewa yolimba, kusakaniza ndi batala wofewa, 100 g ufa ndi 1 yai yaiwisi, zitsamba ndi mchere wochepa. Sakanizani, ikani mufiriji kwa mphindi 30. Kuti msuzi: pakani karoti 1 wowoneka bwino, kudula tsabola 1 belu mu mizere, ndi anyezi ndi mbatata 5 kukhala ma cubes. Kuphika kwa mphindi 15 m'madzi otentha. Kenako, timaponyera timabaini tating'onoting'ono tomwe timapangidwa kuchokera ku tchizi.
Dzungu - chinthu chothandiza kwambiri. Mbale zambiri zimatha kukonzedwa kuchokera pamenepo. Mwachitsanzo, dzungu casserole ndi maapulo.

Muyenera kutenga 600 g wa dzungu, peel ndi mbewu, kabati. Chitani zomwezo ndi 200 g ya maapulo aiwisi. Kenako lolani dzungu ndi maapulo mu poto ndi 10 g batala, kupukuta ndi foloko. Onjezani mkaka 100 ml ku puree yomwe ikubwera, bweretsani ku chithupsa, kuwonjezera pang'ono (pafupifupi 60 g) semolina, kuphika kwa mphindi 8. Kutentha kotsika. Kenako, chotsani kutentha, ozizira mpaka 60 ° C, onjezerani supuni ya shuga ndi dzira 1, sakanizani . Unyinji uyenera kuyikiridwa pa mafuta owaza ndi kuwaza, ndi kuphika mu uvuni. Tumikirani ndi wowawasa zonona.

Maphunziro oyamba amakhala odzitukumula chifukwa cha zikhalidwe zoyendera za mayiko osiyanasiyana. Ambiri samalingalira za patebulo yodyera yopanda mbale ya borsch onunkhira kapena msuzi wa pea yokhala ndi fungo labwino la nthiti zosunthidwa.

Ndipo ngati gastritis? Kodi ndizotheka kudya borsch ndi gastritis? Kupatula apo, kuphika chakudya ichi molingana ndi njira yoyambirira ya Chiyukireniya kumatanthauza kugwiritsa ntchito msuzi wolemera, mafuta anyama, nyemba, kabichi.

Kodi m'mimba mwa odwala mudzatani pazinthu izi? Kodi ndingathe kudya msuzi wa nandolo wa gastritis? Kodi nyama yosuta idzakhala yopanda vuto, chifukwa popanda iwo msuzi sudzakhala ndi kukoma ndi fungo.

Zakudya zoyambirira za gastritis

"Kodi ndikothekanso kukhala ndi vuto lotchedwa gorsitis?" - Mwambiri, funso ili ndi lomwe woyamba adokotala azidzamumva kuchokera kwa anthu ambiri aku Ukraine, pofotokoza za matenda ake.

Izi sizosadabwitsa, chifukwa dziko lino ndi komwe kunabadwira chakudya chabwino chotere. Momwe mungaphikire borsch ndi gastritis ndi zomwe soups zingakhale zothandiza kwa anthu omwe ali ndi matendawa?

Wokonzedwa mu msuzi wa nyama ndi masamba, omwe muli bowa, chimanga, mbatata, zakudya zam'madzi, mbale zoyambira zimakwaniritsa bwino njala, zimathandizira kugaya.

Zikuwoneka kuti pamaphunziro oyamba sipangakhale zotsutsana, makamaka ngati zakonzedwa kuchokera ku zosakaniza zachilengedwe. Izi zili choncho ngati thanzi la munthu lili lachilendo.

Ndipo pakakhala matenda am'mimba, mwachitsanzo, gastritis, kugwiritsa ntchito ngakhale chakudya chopatsa thanzi kumayikiridwa.

Ndi gastritis, mosasamala kanthu za kuchuluka kwa acidity, njira yogwiritsira ntchito chakudya imasokonekera, kuyamwa kwa zinthu zofunika pathupi, mucous nembanemba wa thupilo umayatsidwa.

Mothandizidwa ndi izi, malo ofunika kwambiri ochizira matendawa amakhala ndi zakudya zomwe zimapangitsa kuti katundu amene ali ndi matendawa athandizike ndikuwathandiza.

Kuchokera pachakudya, ndikofunikira kuchotsa zonse zomwe zimapangitsa kuti matenda a gastritis achulukane ndikuwonjezera mawonetsedwe ake:

nkhumba, mafuta anyama, mwanawankhosa, atsekwe ndi abakha, nsomba zamafuta,
nandolo, nyemba, mphodza, nyemba,
kabichi - yoyera, yofiira mutu, kolifulawa, Brussels imamera,
biringanya, nkhaka, mpiru, radish, radish, udzu winawake,
ndi gastritis yokhala ndi acidity yayikulu - mitundu ya zipatso ndi zipatso,
anyezi, adyo, tsabola,
nyama zophika, soseji, zakudya zamzitini,
muffin, maswiti, koko, chokoleti.

Mndandanda wazinthu zomwe zilimo ndizophatikizira muli zambiri zomwe zimaphika borsch - nkhumba, nyemba, kabichi yoyera, adyo, tsabola wakuda ndi tsabola wotentha.

Nkhumba zamafuta sizikumbidwa bwino ndi m'mimba, kabichi ndi nyemba zimayambitsa kubinya komanso kutulutsa m'mimba, ndipo zonunkhira zonunkhira zimayambitsa kutentha kwa mtima ndikukwiyitsa nembanemba ya mucous.

Ndikusintha kuti ndi gastritis, makamaka yokhala ndi acidity, borsch sindiyo yabwino kusankha tebulo lodyera.

Momwe mungaphikire borsch ndi gastritis

Zoyenera kuchita mukapanda kudya, ndipo thupi limagwiritsidwa ntchito kupeza gawo lazakudya wamba? Mutha kuyesa njira yazakudya ndikuphika borsch, kusintha pang'ono pang'onopang'ono.

M'malo mwa nkhumba yamafuta, ikani nkhuku kapena venal mu borsch, sinthani kabichi yoyera ndi Peking kabichi pang'ono, ndipo osagwiritsa ntchito nyemba, adyo, mafuta anyama ndi tsabola konse.

Chinsinsicho chizisinthidwanso pang'ono:

200 - 250g. kutsanulira nkhuku, nkhuku kapena nyama yamchere ndi madzi ozizira, kubweretsa kwa chithupsa. Kokani msuzi woyamba, kuwonjezera madzi, anyezi, kaloti kachiwiri, kuchepetsa kutentha mpaka pakati ndikuphika mpaka nyama itakonzeka.
Chotsani masamba kuchokera ku msuzi wokonzedwa, kutaya anyezi, kukanda kaloti kapena kudula ang'onoang'ono, ndikubwezeretsani ku borsch.
Kabati ya beets, ikani msuzi ndi mbatata zosankhidwa, uzipereka mchere pang'ono ndi shuga, kuphika mpaka wachifundo.
Pamapeto kuphika, ikani mbatata zosenda, peyala ndi katsabola. Tumikirani ndi kirimu wowawasa ndi mkate wowuma wopanda.

Zakudya borscht ikhoza kukonzedwa mwanjira ina. M'mapikisidwe apitawa, kabichi sichigwiritsidwa ntchito, mu mtundu wina, zingapo za Beijing zidawonjezedwa ndipo njira yophika idasinthidwa pang'ono:

Kuphika msuzi, monga poyambira koyamba, koma popanda kuwonjezera zamasamba. Dulani anyezi mwachangu, ikani msuzi, onjezani mbatata mu cubes, mchere.
Thirani madzi pang'ono mu suppan kapena poto, tumizani kaloti, parsley muzu wokometsedwa pa grater yabwino kumeneko, mutha kuthira zonona, mphodza mpaka masamba atakhazikika.
Lowetsani msuzi kudutsa masamba, yophika beets, wosemedwa mu n'kupanga, tomato wosankhidwa ndi khungu losenda.
Ikani borsch pamoto, kuphika beets ndi mbatata mpaka kuphika, ikani kabichi ya Beijing, katsabola, parsley. Mwakusankha, sinthani ndi zitsamba za Provencal. Idyani mwa kuwonjezera zonona wowawasa wowonda.

Kukoma kwa borsch kotereku kumatha kukhala kosiyana ndi nthawi zonse, koma mbaleyo imakhala yopatsa thanzi ndipo sizikhala ndi vuto lililonse mthupi.

Msuzi wa zakudya za gastritis

Zophika zapadera zamisuzi zimapezeka mu zakudya zapafupifupi pafupifupi dziko lililonse. Msuzi wa anyezi wa ku France, minestrone waku Italiya, msuzi wa kabichi waku Russia, msuzi wa pea wokhala ndi nyama yofuka ku Germany - mndandanda ukupitirirabe.

Chimodzi mwa msuzi wotchuka kwambiri chimapangidwa kuchokera ku nandolo zouma ndi nthiti zakusuta, ndi ma croutons owuma ndi zonona zotsekemera. Kodi ndizotheka kudya msuzi woterewu ndi gastritis?

Ngati mungabwerenso mndandanda wazakudya zoletsedwa ku gastritis, mutha kupeza nandolo komanso zakumwa zozizilitsa moto.

Zogulitsa zonsezi ndizovuta kwambiri kugaya m'mimba, ndipo nandolo, kuwonjezera, zimakhumudwitsa kupangika kwa mpweya m'matumbo.

Nandolo zouma zimakhala ndi mapuloteni ambiri ammasamba, omwe sangathe kuthana ndi m'mimba ndi gastritis.

Msuzi wa pea samaphatikizidwa kuchokera kumenyu ya gastritis yokhala ndi acidity yayikulu, komanso yotsika. Koma zonse zomwe zanenedwa zimayimira nandou zouma zouma.

Nandolo zobiriwira zazing'ono sizikhala ndi mapangidwe ake okhala ndi mapuloteni komanso zinthu zomwe zimapangitsa kuti malovu azikhala owuma.

Chifukwa chake, ochepa buluu obiriwira angalimbikitsidwe ngati chophatikizira msuzi wa gastritis. Msuzi uwu uli ndi zake zophika.

Nayi maphikidwe

Wiritsani kapu 1 yamkaka yotsekera mkaka mpaka kuphika, kukhetsa msuzi, pogaya nandolo ndi chosakanizira,
mumphika wokhala ndi nyama kapena msuzi wa masamba amaika mbatata zophika, kaloti, zukini yaying'ono, theka la phwetekere, kuphika masamba,
yikani puree ya msuzi, msuzi pang'ono kapena kirimu wowawasa, zitsamba ngati mukufuna, bweretsani chithupsa, chotsani pamoto,
kumenya msuzi utakhazikika pang'ono ndi blender, mutumikire ndi zopunthira tirigu zopangidwa tokha.

kuphika msuzi ku nkhuku, nkhuku yanthaka kapena veal (kukhetsa msuzi woyamba),
wiritsani nandolo zobiriwira payokha, panga mbatata yosenda,
mu saucepan, mphodza wosadulidwa anyezi, karoti, parsley muzu m'madzi ndi chidutswa cha batala
ikani nyama mu msuzi, mpunga wosambitsidwa, masamba ophika, masenda osenda, kuphika mpaka mbatata yophika,
kumapeto kuphika kuwonjezera amadyera a chilantro, katsabola, parsley.

Msuzi wotero wa nandolo sikuti ungangovulaza ndi gastritis, komanso ulemeretsa thupi ndi michere ndi mavitamini, omwe amakhala mumasamba ndi zitsamba, mapuloteni.

Mutha kudzaza sopo ndi mafuta a masamba (maolivi, sesame, chimanga, dzungu), kirimu wowawasa kapena zonona, kefir.

Ngati wodwalayo akhululuka, maolivi, pasitala, ndi zonunkhira zina zomwe zimawonjezeredwa zimawonjezeredwa msuzi mwakufuna kwawo.

Kwa gastritis yokhala ndi acidity yochepa m'zakudya, borsch wobiriwira ndi sorelo ndi anyezi wobiriwira, kununkhira ndi zipatso, kabichi msuzi ndi sauerkraut ndivomerezeka.

Ngati mumadya zakudya zoyambirira izi, mulingo wa hydrochloric acid mumadzi am'mimbamu umawonjezeka, ndipo njira yogaya chakudya imayenda bwino.

Kutsatira malamulo osavuta awa kungathandizire kusinthitsa menyu yanu ya gastritis, kuti musakane nokha zomwe mumakonda komanso zomwe mumakonda.

Kodi msuzi wa pea ndi kapamba?

Ngakhale kuti msuzi wa mtola ndi amodzi mwa zakudya zopatsa thanzi komanso zopatsa thanzi, kupezeka kwake mu zakudya za anthu omwe akudwala kapamba kumakhala kosafunika kwenikweni. Izi zimagwira makamaka pagawo la kuchulukitsa kwa njirayi, pomwe ikulimbikitsidwa kutsatira malamulo okhwima a zakudya. Mu gawo la chikhululukiro chokhazikika, zophatikizika zina zimaloledwa mogwirizana ndi mbale iyi, koma pokhapokha komanso zochepa.

"Mwanzeru" wofananira, msuzi wa pea ku kapamba adagwa chifukwa chokhoza kuyambitsa kupangika kwa mpweya. Ndipo ngati kwa anthu athanzi chikhalidwe choterechi ndi gawo chabe la nthabwala zosiyanasiyana, ndiye kuti kwa odwala omwe ali ndi pancreatitis ikuwopseza kwambiri matendawa komanso zambiri zosasangalatsa:

ululu wamatsenga osiyanasiyana,
kupweteka kwa nthawi yayitali
nseru ndi kutulutsa
khola.

Zambiri zomwe zimakhala ndi ma coarse fiber komanso kapangidwe kake kamene kamapanga ma peas kumapangitsa kusangalatsa kwa njira m'matumbo, zomwe zimayambitsa kukhumudwa kwambiri komanso kupsinjika kwa kapamba. Akatswiri amalimbikitsa msuzi wopangidwa kuchokera ku nandolo yosenda ndi yosenda, kunja kwa gawo la kukokomeza komanso magawo ang'onoang'ono. Ngati zizindikiro zosasangalatsa zikuwoneka kuti zikutsutsana ndi chipangizocho, ndibwino kuchichotsa kwathunthu kuzakudya.

Nthonje Zobiriwira za Pancreatitis

Nandolo zosaphika, mosiyana ndi anzawo atsopano komanso owuma, amaphatikizidwa ndi mankhwala ochiritsira No. 5, omwe amawonetsedwa pakupanga pancreatitis pachimake kapena panthawi yomwe ikuwonjezeka. Inde, izi sizitanthauza kuti zitha kumizidwa mu zitini zonse, koma kugwiritsa ntchito chinthu chochepa ngati chophatikiza ndi mbale imodzi kapena ina ndikololedwa.

Komabe, nandolo zobiriwira zamatenda a kapamba zimayenera kugwiritsidwa ntchito mosamala, popeza zinthu zosafunikira zomwe zimayambitsa maluwa zimapezekanso mu malonda. Chifukwa chake ndi bwino kuyamba ndi magawo ochepa komanso kuyang'ana moyo wabwino. Ngati thupi silikuyankha motsatira vuto lililonse, ndiye kuti musanyalanyaze mbaleyi.

Nandolo zobiriwira zobiriwira zimakhala ndi zosakaniza zambiri zathanzi, kuphatikizapo mchere ndi mavitamini. Kuphatikiza apo, monga ma nyemba zina, zimakhala ndi mapuloteni osakanikirana am'mizere ndipo zimakwaniritsidwa bwino, zomwe zimathandiza kwambiri kufooka kwa munthu wodwala.

Kodi pea wathanzi

Zomwe zimapangidwa ndi nandolo zimaphatikizapo mapuloteni amamasamba, omwe amafunikira kubwezeretsa kapamba. Zomwe zimapangidwira zimakhala ndi potaziyamu, magnesium ndi selenium, zomwe zimathetsa kukula kwa zotupa za khansa. Pea ndi masamba, koma nthawi zambiri amatchedwa mbewu monga chimanga chifukwa cha kukula pang'ono kwa zipatso.

Pea imakhala ndi mphamvu yayikulu kwambiri, yomwe imalola munthu kuti azikhutitsa thupi lake ndikamudya. Zomwe zamasamba zimaphatikizidwa ndi CHIKWANGWANI, chomwe ndi chinthu chomwe chimatha kuwonongeka ndi thupi la munthu. Kuti muwononge fiber, muyenera kufinya kapamba, womwe umakhudza kupangidwe kwa mipweya. Sikovuta kuganiza kuti nandolo imayamba kugwidwa ndi chifuwa chachikulu cha pancreatitis, chifukwa chake, kudya ndi matenda oterewa ndi kutsutsana. Komabe, ndizotheka kugwiritsa ntchito mbale monga msuzi wa nandolo ndi kapamba, tidzapeza zambiri.

Msuzi wa pea wodwala

Monga nandolo zatsopano, ndizoletsedwa kudya msuzi wa pea matenda a pachimake kapamba. Chowonadi ndi chakuti ndiwo zamasamba zambiri zopangidwa ndi fiber, zomwe zimayambitsa kusokonezeka kwa kapamba ndi kugaya kwathunthu. Zakudya izi zimakhudza thupi, makamaka zimachulukitsa pakakhala zovuta ndi matenda. Pambuyo pake yankho la funso loti ngati kuli kotheka kudya msuzi wa nandolo ndi kapamba limakhala losasangalatsa.

Ndi kuchulukitsa kwa matendawa, kumasuka kwa kapamba kumafunika, zomwe sizingatheke kukwaniritsidwa ndikugwiritsa ntchito nandolo. Chosamba chaching'ono ichi chimaphwanya kupumula kwa kapamba, kotero kugwiritsa ntchito kuyenera kuchedwetsedwa kufikira nthawi zabwino. Potsutsana ndi chiletso chotere, zingapo zotsatirazi zimabuka:

Zizindikiro zochulukirapo za mapando otayirira.
Kufalikira.
Kutsukidwa kosafunikira kwa thupi.
Mimbulu yamatumbo.

Nandolo sizoyipa za kapamba, koma ndi chithandizo chake ndikosavuta kuyambitsa vuto, komanso zimakulitsa mkhalidwe wa wodwalayo. Ngati mukufuna msuzi wa pea, ndiye kuti simungagwiritse ntchito kale kuposa miyezi iwiri yachiwiri itatha.

Msuzi wa mtola wa chifuwa chachikulu

Pambuyo pakutha kwa chiwopsezo cha kapamba, nyengo yachikhululukiro imayamba pomwe kugwiritsidwa ntchito kwa nandolo ndikosafunanso. Kugwiritsidwa ntchito kwake, ngakhale ndi kuukiridwa kwatsoka, sikofunikira, chifukwa ndizotheka kuyambiranso matenda. Malinga ndi malangizo a dotolo aliyense payekha, nandolo amatha kupatsidwa mankhwala ogwiritsa ntchito ngati wodwala wayamba kudzimbidwa.

Munthawi yamatenda omwe mumadwala, simungadye nandewu kapena msuzi watsopano, komanso mbale zina zomwe zili ndi masamba awa. Ngati pali chidwi chofuna kusangalala ndi ndiwo zamasamba, ndiye pokhapokha pamagulu omwe mungadwale matenda omwe mungayese kuyambitsa kuti adye mu chakudya chochepa kwambiri. Ngati palibe zoyipa zomwe zimachitika, ndiye kuti mupeze kuchuluka kwa mankhwalawa patsiku, koma osapitilira. Kudya masamba tsiku lililonse kumapangidwa ngakhale kwa munthu wathanzi, motero ndikokwanira kuphatikiza mankhwalawa mopitilira katatu pa mwezi.

Kuyamba kugwiritsa ntchito malonda omwe mukufunsidwa, ndikofunikira kuti muchepetse kukonzekera kwake. Momwe mungaphikire msuzi wa pea, pezani zina.

Msuzi wa pea ndi mawonekedwe ake

Pazinthuzo, tidapeza kuti ndi kapamba, kugwiritsa ntchito nandolo ndi mbale zonse zochokera mumasamba awa ndizotsutsana. Mu chifuwa chachikulu cha pancreatitis, mankhwalawa samalimbikitsidwanso kuti azidya, makamaka atachotsa, kupezeka kwa kuwonongeka kwa mkhalidwe wa wodwala kwapezeka. Ngati zotsatira zoyipa sizinapezeke, ndiye kuti msuzi wa mtola ungadyedwe, koma choyamba muyenera kuphika mbale moyenera.

Musanayambe kuphika, ndikofunikira kusintha njira zotsatirazi:

Pre-zilowerere nandolo, zomwe zimafewetsa. Ndikofunika kugwiritsa ntchito madzi ozizira pokhapokha kuti muwowokere, chifukwa kutentha kumatentha msanga.
Kukwaniritsa chimbudzi chonse, potero kuwononga fiber.
Mukatha kuphika, muyenera kuwonjezera katsabola kwa iye. Katsabola amachepetsa mwayi woti musamadye nandolo.

Chidule

Panthawi yachikhululukiro, kugwiritsa ntchito nandolo pocheperako komanso kokha mu mawonekedwe a grated ndikololedwa. Nthawi yakukhululuka kokhazikika ikayamba, masamba awa amathanso kuphatikizidwa muzakudya popanda kufunika kotentha kapena pogaya pa grater. Kuthira mankhwala ndizovomerezeka nthawi zonse musanagwiritse ntchito.

Kuti muwonetsetse kuti vuto la wodwalayo silikuipiraipira, ndikulimbikitsidwa kuti mukafunse adokotala musanadye zakudya zilizonse. Iyi ndi njira yokhayo yolondola yomwe ikhoza kuchitika mobwerezabwereza wa kapamba. Dokotala yekha ndi amene angadziwe nthawi yomwe zakudya zina zoletsedwa zitha kuloledwa, komanso ngati zikutsutsana kwambiri. Odwala omwe ali ndi vuto logaya chakudya ayenera kudya kwambiri, chifukwa mankhwala ake ndi zakudya. Ndi kuphwanya kochepa kwake, muyenera kulipira ndi zowawa za kapamba osati kokha.

Zosakaniza

Gawani nandolo - 1 chikho
Madzi - 1.2 l.
Kaloti - ½ ma PC.
Anyezi - 1 mutu (yaying'ono).
Tsamba la Bay - 2 ma PC.
Mchere kulawa.
Mkate Woyera - magawo 5-6.
Katsabola ndi parsley.

Sula nandolo ndikuthira madzi ozizira. Siyani kutupa kwa maola 4-5. Panthawi imeneyi, pakani maulendo angapo (maulendo 3-4), muzitsuka nandolo ndikuthira madzi ozizira. Ngati chipindacho ndichotentha kwambiri, nthawi yotupa iyenera kuchepetsedwa, chifukwa pambuyo pa maola awiri atatu nandolo imatha kupsa.

Sumutsaninso nandolo, kutsanulira madzi ozizira kapena osasenda (1.2 L) ndikuyika pachitofu. Mukatha kuwira, kuphika pamoto wochepa, pansi pa chivindikiro chotsekedwa mwamphamvu. Chotsani chithovu chake nthawi ndi nthawi. Kuti mumize chimbudzi chonse cha nandolo, pamafunika maola 1.5-2 (kutengera mitundu). Ngati munthawi imeneyi kuchuluka kwamadzi kumachepa kwambiri (kumatuluka), ndiye kuti madzi otentha okha ndi omwe angawonjezedwe - madzi ozizira amachititsa kuti nandolo zikhale zovuta.

Sendani ndi kuwotcha kaloti. Sendani anyezi, muchoke kwathunthu.

Pafupifupi theka la ora nandolo asanakhale okonzeka, onjezani kaloti ndi anyezi, mchere. Ngati mukufuna, nthawi yomweyo, mutha kuyika mbatata za dice (zidutswa 1-2).

Pambuyo pa mphindi 20, lowetsani tsamba loyambira.

Tumikirani ndi katsabola wosoka ndi parsley, obera. Mutha kuwaza msuzi ndi mafuta a masamba (1 tsp pa mbale) kapena kuyika ng'ombe yophika padera.

Matenda a kapamba

Mu gawo la pachimake, msuzi wa mtola uyenera kusiyanitsidwa ndi menyu. Pakukhululukidwa, mbale zouma zouma zimapezekanso pamndandanda wazakudya zomwe sizabwino chifukwa cha kapamba. Komabe, ndi chikhululukiro chosalekeza, odwala akamaloleza mbale kuchokera ku nandolo zazing'ono, msuzi wa pea amathanso kuphatikizidwa pamndandanda. Kukhazikika, kuwotcha nandolo yabwino ndikugwiritsira ntchito msuzi wokhala ndi katsabola kumathandiza kuchepetsa zosafunikira za msuzi wa mtola.

Kuyesedwa kwa zakudya zogwirizana ndi chifuwa chachikulu mu chikhululukiro: 2.0

Acute pancreatitis zakudya rating: -5.0

Za wolemba nkhaniyi

Dokotala wa ana ndi madokotala endocrinologist. Maphunziro - bungwe la ana la SSMU. Ndakhala ndikugwira ntchito kuyambira 2000, kuyambira 2011 - ngati dokotala wa ana m'chipatala cha ana. Mu 2016, adachita maphunziro apadera ndipo adalandira satifiketi mu ana endocrinology, ndipo kuyambira chiyambi cha 2017 ndakhala ndikulandila mopitilira…

Zojambula za Pea

Nandolo mumakhala nthenga zochuluka kwambiri, zomwe zimathandiza kwambiri pakugwira ntchito bwino kwamatumbo mwa munthu wathanzi. Koma ndi kapamba wa kapamba, funso lomwe limakhalapo nthawi zonse, ndizotheka kudya nandolo? Izi ndichifukwa choti ma coarse fiber ndizovuta kwambiri kupukusa ndi dongosolo logaya chakudya. Chifukwa chake, zikondamoyo zoyipazo zimayamba kugwira ntchito ndi katundu wambiri, zomwe zimachulukitsa matendawa. Kuphatikiza apo, mankhwalawa amayambitsa kupangika kwa mpweya, motsutsana ndi kumbuyo komwe kumawonongeka kwambiri pamunthu wokhala ndi pancreatitis.

Koma mbali inayo, sitiyenera kuyiwala za mapindu abwino a nandolo. Amalumikizidwa ndi kupezeka kwa kapangidwe kake ka zinthu zotsatirazi zomwe zimathandizira thanzi la munthu:

Magnesium, potaziyamu ndi selenium. Zinthu izi zimathandizira kugwira ntchito kwa minofu ya mtima komanso zimapereka zinthu zotsutsana ndi khansa.
Mapulogalamu ambiri azamasamba. Zinthu izi ndizofunikira kwambiri pakubwezeretsa matenda owonongeka a kapamba.
Nicotinic acid. Imatha kukonza chilimbikitso ndikuwongolera kuchuluka kwa mafuta m'thupi m'magazi.

Pea ili ndi mphamvu zambiri. Izi zikutanthauza kuti msuzi wa nandolo, womwe umadyedwa ndi munthu pang'ono, umathetsa vuto lomwe limachitika nthawi yayitali. Katunduyu wamalonda amagwiritsidwa ntchito makamaka kwa anthu onenepa kwambiri.

Tiyeneranso kudziwa kusiyanasiyana kwa malonda. Izi ndichifukwa cha kuchuluka kwamitundu yambiri ya nandolo wamkulu. Nthawi iliyonse, mukasankha pea inayake, mumatha kuphika msuzi wokhala ndi fungo lapadera komanso labwino, motero mumasinthanso menyu.

Ndikulingalira ndendende kufunikira kwa zachilengedwe zomwe akatswiri azakudya ambiri amayankha mokhazikika funso loti msuzi wa nandolo wa kapamba ungaphatikizidwe muzakudya. Koma nthawi yomweyo, zimanenedwanso kuti ndi pachimake kapamba kapena kukokoloka kwa mawonekedwe ake osakhwima, koletsedwa kudya msuzi wa pea.

Ubwino ndi zopweteka za nandolo

Kodi peyala ndi yofunika motani kwa kapamba? Inde, kapangidwe kake kamakhala ndi mapuloteni a masamba, ofunikira kubwezeretsa kapamba. Matizi a pea amakhala ndi potaziyamu yambiri, magnesium ndi selenium, omwe ali ndi mphamvu yotsutsa khansa. Mtengowu ndiwopatsa mphamvu kwambiri ndipo umawonetsa mphamvu yamavuto, zomwe zikutanthauza kuti wodwalayo amadya pang'ono, amakhuta. Kuchuluka kwa mitundu ya nandolo kumathandizira kusankha bwino kutengera kukoma ndi kutengera kapangidwe ndi mankhwala.

Tsoka ilo, nkhaniyi imapanikizika ndi kapangidwe kake. CHIKWANGWANI chilipo mu nandolo - chinthu cholimba chomwe ndi chovuta kugaya. Thupi limapangitsa kupanikizika kukhazikika, kumayambitsa kupanga kwa mpweya m'thupi, zomwe zimayambitsa kukulira kwa mkhalidwe, kukulira kwa chiwopsezo cha kapamba. Kenako kumatsata kutsegula m'mimba, kupweteka kwambiri pamimba.

Kuthekera kotheka

Mitengo yochepa ya msuzi wololedwa kwa anthu omwe ali ndi mwayi wokhululuka, ndi mawonekedwe a pancreatitis, amatha kubweretsa zovuta zambiri. Kutumizira kamodzi kokha koyamba komwe kungayambitse zovuta izi:

Matenda akulu am'mimba omwe amapezeka pakudya chazinthuchi, chifukwa cha kupsinjika kwa kapamba.
Kuchulukitsa kwa kapangidwe ka gasi, komwe kumakhala kowopsa makamaka kwa anthu omwe akudwala kapamba, ngati nandolo siziphika mokwanira.
Kuyeretsa kwambiri kwam'mimba thirakiti pamene zinthu zofunika pakulimbana ndi matendawa ndikuyabwezeretsanso dongosolo la m'mimba lonse nkuchichotsa.
Kukhazikika kwa matumbo colic, nseru ndi kutentha kwamtima.

Zizindikiro zonsezi zimatha kuvulaza mkhalidwe wa munthu moyipa kwambiri kuti simungathe kuchita popanda thandizo la akatswiri. Kuphatikiza apo, kuchira kwamthupi pambuyo pakukulitsidwa chifukwa cha kuperewera kwa zakudya m'thupi nthawi zonse kumakhala njira yayitali kwambiri.

Nandolo mu kapamba kapamba

Msuzi wa pea ndi pancreatitis yovuta si malingaliro abwino. Cholinga chake ndi nandolo ya pea, yomwe imasokoneza kapamba ndi matumbo, ndikupanga njira zopangira mpweya ndikukulitsa m'mimba.

Zikondwererozi zimayenera kukhala m'malo opumulirako, nsapato zopumira ndizopumira motero. Ngati choletsa chikuphwanyidwa, wodwalayo amakumana ndi:

phatikizani kutsekula m'mimba (chifukwa cha kuthamanga kwa chimbudzi ndi kulimba kwa matenda otsekula m'mimba),
kutulutsa (ndi masamba owira osakwanira),
kuyeretsa kosafunikira kwa thupi (mchere wofunikira umachotsedwa),
matumbo colic.

Nandolo zimatha kuyambitsa kuukira kwatsopano ndikuwonongeka kwina. Ndikwabwino kuyembekezera kukhazikika kwa chikhazikitso chakhansa.

Malamulo okonzekera msuzi wa chifuwa chachikulu

Ngakhale mu chikhululukiro, wina ayenera kusamala pobweretsa msuzi wa mtola mu zakudya. Yambani ndikuwona momwe thupi limayankhira pazinthu zachilengedwe izi. Koyamba izi zitha kuchitika poyesa kudya puree ya masamba yophika ndi dzungu, mbatata, kolifulawa ndi kaloti ndikuphatikiza ndi nandolo zobiriwira zazing'ono. Ngati palibe mavuto, ndiye kuti, kenako, mukonze msuzi wa mtola. Koma, ngati pali zina zosasangalatsa zomwe zachitika mutatha kudya chakudya chopepuka, ndiye kuti msuzi wa mtola ndiwotsutsana kwathunthu kwa anthu.

Musanaphike, onetsetsani kuti mwanyowetsa nandawo kwa maola angapo. Kusiya nandolo m'madzi kwa nthawi yayitali sikuyenera kutero, chifukwa pamenepa pangafunike kusintha madziwo nthawi zonse kuti asatulukire njira zowotchera zomwe zimayamba mwachangu kwambiri kutentha. Mukamaphika msuzi, onetsetsani kuti mumawotcha nandolo bwino, ndikuwonjezeranso ufa woyamba.

Mukaphika msuzi, tikulimbikitsidwa kuti muchepetse nandolo m'madzi otentha, ndikuitsuka mutatha kuwira pansi pamadzi ozizira. Nthawi yophika imatengera mitundu ingapo ya nandolo, koma pafupifupi imatenga ola limodzi ndi theka. Mukamaphika, madziwo akatentha, amaloledwa kuwonjezera madzi otentha poto. Ndikofunika kukumbukira kuti madzi ozizira amachititsa kuti nandolo zikhale zovuta.

Hafu ya ola lisanathe kuphika msuzi, nandolo ziyenera kufufutidwa. Pambuyo pa izi, onjezani kaloti wokazinga ndi mbatata zingapo, onenepa. Kupitiliza kukomerako, mutha kuwiritsa anyezi wonse ndi msuzi kwa mphindi zisanu. Pambuyo pake, muyenera kutaya. Ndikofunika kukumbukira kuti kugwiritsa ntchito anyezi wosaphika pokonzekera msuzi wa mtola sikuletsedwa. Izi zimatha kuyambitsa kapamba. Msuziwo usanaphikidwe, masamba ndi Bay ndi mchere zimawonjezedwa kuti zilawe.

Msuzi wokonzeka uyenera kudyedwa mofunda. Gawolo liyenera kukhala laling'ono, osapitirira 150. Musanagwiritse ntchito, katsabola wosankhidwa ndi supuni ya mafuta a masamba amawonjezeredwa. Amaloledwanso kuwonjezera nyama zing'onozing'ono zoyamba, zomwe kale zinkaphikidwa payokha. Ndikofunika kukumbukira kuti muyenera kudya msuzi wa pea m'mawa. Nthawi yomweyo, sangathe kuphatikizidwa muzakudya tsiku lililonse, yopuma imayenera kukhala masiku atatu.

Matenda a kapamba

Chikhululukiro chikachitika, nandolo amakhalabe wopanda vuto. Nthawi zina nandolo amavomerezedwa ndi dokotala wothandizira kuti azithandiza wodwala amene azidzimbidwa pafupipafupi.

Sikoyenera "kuyesa" momwe zimakhalira msuzi wa nandolo - ndibwino kuyang'ana momwe zam'mimba zimaphwera ndi nandolo.

Mwachitsanzo, kuwotcha nandolo achichepere obiriwira, yesani kudya limodzi ndi mbatata zokometsera, kolifulawa, dzungu ndi kaloti - mu mawonekedwe a masamba osenda. Mutha kupukuta nandolo ndikuwonjezera mu mbatata zosenda, koma supu yamasamba. Ngati zili bwino, osavutikira, konzekerani msuzi.

Tisanaphunzire Chinsinsi cha msuzi wa mtedza woyenera kapamba, timakumbukira kuti zotsatirazi ndizofunikira:

nandolo
chimbudzi chokwanira
kuwonjezera katsabola msuzi.

Potsatira njira izi mosamala, zovuta zoyipa za nandizi zimachepa.

Chinsinsi cha Msuzi wa Pea

Pea ya kapamba imagwiritsidwa ntchito mosamala.

Timapereka Chinsinsi cha msuzi wowonda wa pea oyenera kudya pancreatic:

1 chikho chosankhidwa,
1,2 l amadzi ozizira (osasankhidwa kapena opukutidwa),
theka la karoti
1 mutu wochepa anyezi,
Masamba 2 opindika,
mchere - theka la uzitsine
5-6 magawo a mkate,
katsabola ndi parsley.

Katsabola amatsukidwa ndikuthiridwa ndimadzi ozizira, ndikuyika kwa maola 4-5. Madzi amayenera kuthiridwa nthawi zonse (makamaka nthawi 3-4), kutsuka nandolo, kutsanulira madzi ozizira, atsopano. Ngati kutentha kwa chipindacho kuli pamwamba pa madigiri 21, osapitilira nthawi yake, kupewa peyala nayonso. Mukungofunika kukwaniritsa kutupira kwa mtola.

Zotsatira zofunikira zikakwaniritsidwa, tsirizani kutsuka nandolo, mudzaze ndi madzi okonzedwa kale, okonzeka kuwira. Madzi akaphika, muyenera kuchepetsa kutentha kutsika ndikupitiliza kuphika, kumuphimba pang'ono ndi chivindikiro. Chithovu chikachotsedwa.

Kuphika nthawi kumatengera zosiyanasiyana. Monga lamulo, zimatenga ola limodzi ndi theka mpaka maola awiri kuphika nandolo. Pakuphika madzi, tikulimbikitsidwa kuti kuwonjezera madzi otentha okha. Mukawonjezedwa, nandolo yozizira imakhala yolimba.

Nthawi yomweyo, sizimapweteka kuthana ndi zinthu zina: karoti wowotcha chisanadze pa grater yabwino, peel anyezi (osadula). Mukatha kuphika nandolo (pambuyo pa ola limodzi), mutha kuwonjezera anyezi, kaloti, mchere. Pa nthawi yomweyo, kuti mumve kukoma kwambiri, ikani chiwaya awiri mutha mbatata, pre-kudula mu cubes, kuwonjezera laurel zokometsera.

Msuzi ukakonzeka, tumikirani. Mkate wosemedwa bwino, parsley ndi katsabola umawonjezeredwa pamtundu womalizidwa. Thirani mu mafuta a masamba (supuni ya supuni) kapena kutsanulira zidutswa za ng'ombe, yophika padera.

Njira zina kudya nandolo mu chikhululukiro

Mutha kumangodya nandolo zazing'ono. Kumbukirani kuti mukakwaniritsa kukhululuka kokhazikika, mutha kusiya kufunika kosunthira nandolo pa grater, koma kuwiritsa kumakhalabe kovomerezeka. Osalowerera nandolo m'madzi ofunda, pamenepo nayonso mphamvu imadza msanga. Gwiritsani ntchito bwino madzi ozizira. Nandolo yophika imalimbikitsidwa kuti iwonjezedwe kuzakudya zam'mbali kapena saladi, vinaigrette.

Sizoletsedwa kuphika nandolo kapena zophika zophika mwanjira ya pudding, ma casseroles osiyanasiyana ndi maphunziro ena apamwamba. Nandolo zimayikidwa ngati kudzazidwa mu masikono, ma pie. Pambuyo powonjezera nandolo, onetsetsani kuti palibe zakudya zina zoletsedwa mu Chinsinsi.

Zachidziwikire, muyenera kukhazikika pamikhalidwe ndi malingaliro a dokotala. Ngati wodwalayo amadziwa zovuta za nandolo, ndibwino kusiya zamasamba. Musaiwale kuonana ndi dokotala pafupipafupi - adzakuwuzani ngati kuli koyenera kuyambitsa chatsopano mu zakudya.

Pachimake maphunziro a kapamba

Mu pachimake maphunziro a kutupa, pali chopinga china cha kapamba, woopsa, wodwalayo akuwopsezedwa ndi necrosis ya minofu imodzi. Munthawi imeneyi, thupi limalephera kupanga ma enzyme okwanira kugaya chakudya moyenera.

Monga mitundu ina ya nyemba, nandolo yokhala ndi pancreatitis yapadera imatchulidwa ngati zakudya zoletsedwa, imakhala ndi fiber yambiri, chinthucho sichimatengedwa ndi thupi lofooka, chimapukusidwa mwa mawonekedwe ake oyambayo. Koma kugwiritsa ntchito ulusi posakhalitsa matendawa, m'malo mwake, kumayambitsa kagayidwe kazakudya ndi chimbudzi.

Matendawa akakhala kuti ali pachimake, kudya nandolo kumachepetsa m'mimba, kuonjezera zovuta za matendawa, kukhala ndi thanzi labwino, komanso kupangitsa matenda otsegula m'mimba komanso kusanza. Chifukwa chake, mbale zokhala ndi nandolo ndi msuzi wa nandolo mu kapamba kapamba ndizoletsedwa.

Wodwala akanyalanyaza zomwe wodwala amamuthandizira, malamulo ake pakudya nandolo, posakhalitsa amakhala ndi zotsatirazi:

chisangalalo
colic chopweteka
kutsegula m'mimba

Kutsekula m'mimba ndi kowopsa kwambiri, kumatha kubweretsa kuyambika kwazinthu zonse zam'mimba zofunika kwambiri kuchokera mthupi ndi kuchepa thupi.

Chosankha chimenecho ndi kugwiritsa ntchito nandolo ndi nyemba pamapeto omaliza a chithandizo, pomwe matendawa akuwonekera. Koma ngakhale pano, chisamaliro chokhwima kwambiri chimafunikira.

Nthawi yayitali matenda

Monga mukudziwa, matenda a kapamba amadziwika posinthanitsa nthawi yayitali ya nthendayi ndikulimbikira kapena kuchotsera abale. Ndi kuchulukitsa kwa pathological mkhalidwe, kapamba sangathe kulimbana ndi ntchito zomwe wapatsidwa, sizitulutsa kuchuluka kofunikira kwa ma enzymes apachifwamba.

Kuonjezera, monga pachimake gawo la kapamba, kudya nandolo ndi mbale sizili bwino. Kuphatikiza mankhwala mu zakudya ndizovomerezeka pokhapokha pakufika kwamatumbo, chikhululukiro chikachitika.

Koma ngakhale chikhululukiro, nandolo zimadyedwa m'miyeso yaying'ono, apo ayi kuchuluka kowonjezera kumachitika, kufalikira kumayambiranso, zizindikilo za matenda zimayamba.

Kukula koyenera kwambiri kwa wodwala wamkulu ndi magalamu 100-150.

Momwe mungagwiritsire ntchito bwino

Kwa odwala onse omwe ali ndi pancreatitis ndi cholecystitis, zovuta zina zofananira, malamulo angapo adakhazikitsidwa, amawongolera njira zothandizira kukonzekera nandolo, malamulo a kukonzekera, kumwa.

Amayamba kuphika mbale za mtola ndikunyowetsa mankhwalawa m'madzi otentha, nthawi yocheperako ndi maola 3-4. Pambuyo pake mbewuzo zimatsukidwa bwino pansi pamadzi ndikuzikhathamiritsa, kumawonjezera koloko yophika.

Pakukonzekera msuzi wa mtola, mankhwalawo amayenera kugayidwa kwathunthu, motero, ndizotheka kuchepetsa katundu pazigawo zam'mimba.Amaloledwa kudya mbale pokhapokha theka loyamba la tsiku kuti azitha kugaya bwino asanagone. Ngati mumadya msuzi madzulo, katundu pa thupi amawonjezereka, zosatheka zimachitika.

Umboni wina ndikugwiritsa ntchito nyemba mosiyana ndi zinthu zina, kuphatikiza kulikonse kungakhudze mkhalidwe wa kapamba. Kuchuluka kwamalutsi kumapangitsa ludzu kuwonjezereka, chifukwa chake ndikofunikira:

Onetsetsani kuti mwalimira,
dzifufuzeni,
pewani kudya kwambiri.

Ngati msuziwo ndi ovuta kugaya, ndiye kuti nandolo zobiriwira zokhala ndi kapamba zimalekerera mosavuta, koma zimagwiritsidwa ntchito moyenera.

Porridge ndi nandolo yosenda, zakudya zina zofanana zimadyedwa motentha, zimathandiza kapamba kuti athe kuthana ndi katunduyo mwachangu. Zakudya zotentha kwambiri kapena zozizira zimakumbidwa kwa nthawi yayitali ndikuzigaya bwino.

Chinsinsi cha Zakudya Zopatsa Zakudya

Kuti mukonzekere msuzi wabwino kwambiri wa nandolo, muyenera kutsatira chinsinsicho ndipo musaiwale zaukadaulo wophika. Muyenera kumwa malita 1.5 amadzi, kapu yodulidwa, mutu wa anyezi, theka la karoti, katsabola pang'ono ndi parsley, mchere kuti mulawe.

Choyamba muyenera kutsuka nandolo, kuwonjezera madzi ndikusiya kuti mutupe kwa maola angapo (munthawi imeneyi zinthu zidzawonjezeka kangapo). Madziwo atatha kuthiridwa madzi, kutsanulira mwatsopano ndikusiya kwa maola ena awiri, ndikuwonjezera mchere wa soda.

Nandolo zotupa zimathiridwa ndimadzi ndikuyika pang'ono pang'onopang'ono kuphika, atangowira, moto umachotsedwa, poto imakutidwa ndi chivindikiro. Nthawi ndi nthawi, thovu limawonekera pamadzi, liyenera kuchotsedwa.

Pokonzekera nandolo, zimatenga pafupifupi ola limodzi ndi theka, ngati madzi ambiri abira, muyenera kuwonjezera madzi otentha. Madzi ozizira:

onjezerani kuuma kwazinthu
sangathe kudya
msuzi sangakhale wopindulitsa kwa wodwala.

Mbewuyo ikaphikidwa, peulani kaloti, pakani pa grater yabwino, kusula anyezi. Mphindi 30 asanakonzekere nandolo, masamba amawonjezeredwa, amaloledwa kuyika mbatata. Tumikirani mbale yokhala ndi zitsamba zosenda, zopanga za mkate wa tirigu. Ngati palibe contraindication, kuphatikizapo yogwira pancreatitis, msuzi akhoza kukometsedwa ndi supuni ya masamba mafuta kapena chidutswa cha ng'ombe yophika achinyamata akuwonjezeredwa.

Magalamu zana amodzi a mbale amakhala 4,6 g ya mapuloteni, 8.7 g wamafuta, 0,3 g wamafuta, zopatsa mphamvu zopatsa mphamvu ndi calorie 56.9. Ndikwabwino kudya msuzi wotere m'mawa kapena nkhomaliro.

Nandolo zophika

Ndizosangalatsa, koma nandolo zamzitini za kapamba ndizothandiza, mosiyana ndi nandolo zatsopano ndi zouma. Mankhwalawa akuphatikizidwa pagome lodyera No. 5 malinga ndi Pevzner, omwe amadziwika kuti ndi pancreatitis yovuta komanso yopweteka. Mwachilengedwe, tikulankhula za kugwiritsa ntchito moyenera.

Ngati mutha kusungira nandolo nokha, mutha kudalira chinthu chothandiza chomwe pafupifupi zinthu zonse zofunika ndi mavitamini zimasungidwa. Kuphatikiza apo, m'miyendo mumapezeka mapuloteni ambiri omwe amawonongeka mosavuta, popanda zomwe zimachitika mwanjira yogaya chakudya ndi kapamba ndizosatheka.

Odwala amadziwa kuti mu nthawi yovuta kwambiri ya kapamba, tikulimbikitsidwa kuti azitsatira zakudya okhwima, kukana mbale zingapo zophikira. Pakachotseredwa khola, mukachira, mankhwala ofewetsa zakudya m'thupi amaloledwa, koma moyenera.

Momwe mungaphikire msuzi wathanzi wa pea akufotokozedwa mu kanema munkhaniyi.