Kodi mpunga umaloledwa chifukwa cha kapamba?

Munthu akayamba kutulutsa kapamba, ndiye kuti pali mtundu wina wamatendawa, amafunika kukhala ndi njala yeniyeni masiku atatu. Zakudya zopatsa thanzi panthawiyi ndizoperewera - michere imayang'aniridwa. Zomwezi zimagwiranso pakukula kwa matenda osachiritsika - nthawi yanjala yokha imachepetsedwa mpaka tsiku limodzi.

Nthawi yofunika kubwezeretsa kapamba ija, chakudya chikayamba pang'onopang'ono.

Poyerekeza ndi mbiri yakukokomeza kwa kapamba, amaloledwa kudya mbale zamphika zophika pamadzi, osawonjezera mafuta, mchere kapena shuga. Choyamba, phala lamadzi-amadzimadzi limayambitsidwa muzakudya. Pakutha sabata yoyamba amaloledwa kudya phala wandiweyani, msuzi, pudding.

Mbali yofunikira ya mpunga ndi kapamba ndikuti imakhala ndi ubweya, imachepetsa kutupa, ndipo imachepetsa ululu wamkamwa. Chogulitsacho chimachotsa poizoni chifukwa cha kutupa. Matenda a gland amaphatikizidwa ndi matenda am'mimba, omwe msuzi wa mpunga umayenda bwino.

Panthawi yayitali matenda

Munthu amene amadwala matenda a pancreatitis amadya mpunga momasuka kwambiri kuposa nthawi yomwe akuwonjezeka. Imakhala ndi phindu pamimba ndi kapamba. Imathandiza mu matenda ena am'mimba thirakiti - gastritis, colitis. Pakukhululukidwa, mutha kukhala ndi mchere pang'ono, batala kapena mafuta a masamba.

Komabe, mpunga wopukutidwa umakhala ndi mavitamini ochepa komanso kufufuza zinthu. Kuphatikiza apo, phala limathandizira kudzimbidwa. Pancreatitis yovuta kwambiri ndi mpunga sugwirizana ngati munthu wayamba kusenda matumbo.

Gwiritsani Ntchito Mpunga

Mpunga ndi phala lotchuka lomwe limadyedwa padziko lonse lapansi. Tsopano mitundu yambiri yamitundu iyi ya chamba yakula. Zakudya zosiyanasiyana zokoma ndi zamafuta zimakonzedwa kuchokera pamenepo.

Koma, ngakhale kuchokera ku chimanga chopukutidwa, mutha kuphika phala looneka bwino lomwe limakutidwa ndi mucosa wam'mimba, kuwateteza kuti asakhumudwe. Mpunga ndi zakudya zomwe zimaphatikizidwa muzakudya zamatumbo am'mimba.

Amachotsa poizoni ndi poizoni m'thupi, ndi kudzipangitsa wekha. Chimanga ichi ndi chimodzi mwazomwe zimayenera kukhazikitsidwa ngati chakudya cha makanda, komanso ndichimodzi mwazinthu zomwe zimaloledwa kukhala ndi zakudya No. 5.

Koma si anthu onse omwe ali ndi vuto la kapamba omwe amadziwa ngati angadye izi.

Zakudya zophikira

Pophika, phala lolondola limasankhidwa. Chofunika kwambiri ndi tirigu wopukutidwa, yemwe amakhala ndi fiber zochepa. Ngakhale ndizothandiza pancreatic pancreatitis, simungathe kudya nokha. Zakudya za mpunga sizimadyedwa koposa kamodzi patsiku, ndipo koposa zonse masiku 3-4 pa sabata. Kuti musiyanitse chakudya, onetsetsani kuti mavitamini ndi michere yambiri mutha kuwonjezera zamasamba, zipatso, nyama kapena nsomba.

Maphikidwe ophika mpunga kwa anthu omwe ali ndi kapamba wodwala ndi osiyanasiyana. Kuchokera pamenepo amapanga koyamba, maphunziro achiwiri komanso zakudya zotsatsa mchere. Chofunikira ndikuti ayenera kuphika mpaka kuphika kwathunthu kotero kuti zofewa.

Chochita chovomerezeka chimayambitsa chiwopsezo cha pancreatic.

Njira yabwino yakudya yam'mawa. Mufunika:

mpunga - theka kapu,
madzi - magalasi atatu.

Tsuka mbewu monga chimanga, kuthira madzi. Kuphika mpaka kuwira, ndiye kuchepetsa kutentha, kuphika mpaka kuphika. Onjezani mchere ndi shuga kuti mulawe. Ndi mkhalidwe wachikhululukiro chokhazikika, madzi amasinthidwa ndi mkaka wopanda mafuta.

Msuzi ndi masamba

Popeza kapamba sakonda kugwiritsa ntchito zakudya zamafuta, msuzi amapangidwa bwino kwambiri ndiwo zamasamba. Mufunika:

mpunga - 50 magalamu,
madzi - 1.5 malita,
kaloti - chidutswa chimodzi,
anyezi - theka la mutu,
zukini - chidutswa chimodzi.

Sumutsani chimangacho ndi madzi ozizira. Thirani madzi, imani. Sulutsani masamba, kudula chilichonse chaching'ono. Msuzi ukawiritsa, onjezerani masamba. Kuphika kwa mphindi zina 10-15. Mchere kulawa.

Kuku pilaf

Pilaf kutengera ndi njira yapamwamba singachitike, ichi ndi mafuta onenepa kwambiri. Pa pilaf wa zakudya muyenera:

chifuwa cha nkhuku - 100 magalamu,
ma mpunga - 100 magalamu,
kaloti - chidutswa chimodzi,
anyezi - 1 chidutswa.

Muzimutsuka mafuta, kuwira. Finyani mkaka wa nkhuku pang'ono batala. Dulani kaloti kukhala n'kupanga, anyezi kukhala ma cubes, komanso mopepuka. Onjezani nyama ndi ndiwo zamasamba ku phala, simmer kwa mphindi 15-20. Mutha kukhala ndi batala pang'ono, mchere. Simungagwiritse ntchito zonunkhira, nyama yamafuta.

Chakudya chabwino chachikulu chimakhala pudding la mpunga. Mufunika:

mkaka wamafuta ochepa - 500 ml,
mpunga - 60 magalamu,
shuga - supuni,
vanillin - chikwama,
zoumba - 50 g.

Ikani mbewuzo zoswedwa mumkaka kuti ziwiritse. Mukawiritsa, simmer mpaka zofewa. Kenako yikani zoumba, vanillin, shuga, kuphika mpaka unakhuthala. Ikani mawonekedwe, ozizira kwa 2 maola.

Kuchiza kapamba ndi ntchito yovuta. Thanzi ndilofunika kwambiri kuthandizidwa. Zakudya zochokera ku phala la mpunga zimakhudza thupi, koma sizikulimbikitsidwanso kuti zilowe nawo.

Sankhani mpunga woyenera

Kuyamba kudya mpunga ndi kapamba, ndikofunikira kuganizira bwino chisankho cha chikhalidwe cha phala. Ndibwino ngati mbewuzo zikupukutidwa, ndizokhala ndi zochepa za fiber, zomwe zimayambitsa njira zotupa m'mimba. Gawo lokwanira la mpunga wodwala wokhala ndi pancreatitis amatsimikiziridwa payekhapayekha. Mukamapanga zakudya mukamamwa, simungathe kuphatikiza miyambo yapa pilaf kapena sushi menyu, ngakhale akuphatikiza mpunga, koma osathandizira kuti mukhale ndi thanzi.

Pambuyo pozindikira moyenera, odwala pancreatitis amayamba kudya phala la mpunga tsiku lachiwiri. Ndikwabwino kusankha phala la mpunga kapena msuzi wokonzedwa pamaziko a chikhalidwechi. Kuchokera pazakudya zanu muyenera kupatula shuga ndi batala.

Mpunga wopukutidwa umakhala wowoneka bwino: kuchuluka kwa mavitamini ndi mchere wofunikira ndi thupi lopanda mphamvu. Odwala omwe ali ndi mawonekedwe a kapamba, angadzimbike. Popewa zinthu zosasangalatsa, tikulimbikitsidwa kuba mbewu kapena kuwonjezera zamasamba ndi nsomba zam'nyanja ku menyu - zinthu zomwe zingathandize kudzaza kusowa kwa zinthu zina zofunikira.

Zakudya za mpunga zimakhala ndi phindu pa ntchito ya m'mimba pokhapokha ngati wodwala wawona zovuta zonse zopatsa thanzi. Mavutowa amakulitsidwa ndi adotolo, zomwe zimawonetsa kwa wodwala kuchuluka kwa chikhalidwe cha mpunga chololedwa kugwiritsidwa ntchito. Ndikofunikira kwenikweni kufikira zakudya mosamalitsa. Cholinga choyambirira cha kudya ndikuchepetsa katundu pa kapamba, ndipo zotsatira zake zimapezeka kudzera mwa zakudya zoyenera komanso zopatsa thanzi.

Zakudya za mpunga ndi mapindu ake

Monga momwe ntchito yayitali imasonyezera, kudya mpunga ndi kapamba kumapangitsanso kuti magawo azigwira bwino ntchito. Cholinga chake ndi kuphatikizidwa kwa mbewu za mpunga, zomwe zimakhala ndi chakudya chamafuta ambiri chomwe chimapatsa thupi mphamvu yowonjezereka yogwira ntchito, kuthetsa njala yonse.

Chofunika ndi chiyani:

Phula yosavuta yampunga kapena msuzi imatha kupanga zodabwitsa zamankhwala m'mimba yodwala. Chifukwa cha kusasinthika kwa viscous, mbale zonse zimaphimba nembanemba, zimapangitsa kuti zikondamoyo zizigwira ntchito molondola. Zotsatira zake, kugaya chakudya kumakhala kosavuta komanso mwachangu, chiopsezo cha kutsegula m'mimba chimachepa, m'mimba mumayambanso kuyamwa chakudya nthawi zonse, popanda zotsatira zosasangalatsa.
Mpunga umakimbidwa mwachangu ndikulowetsedwa ndi thupi, kugwiritsa ntchito phala sangalepheretse ziphuphu zomwe zakhudzidwa.
Chifukwa cha kufinya, chimangacho chimamwa ma poizoni omwe amalepheretsa gawo logaya chakudya.

Ndikofunika kuti musatengeke ndi chakudya cha mpunga, kudya pang'ono, posakhalitsa wodwalayo amasintha mthupi. Chiwopsezo cha kudzimbidwa chomwe chilipo ndi chakudya chotere chimachotsedwa mosavuta kuphatikiza mbale zamasamba ndi zipatso zatsopano menyu.

Mpunga mankhwalawa pachimake kapamba

Zizindikiro zoyambirira za pancreatitis pachimake zimawonekera mwa odwala omwe akumana ndi matenda. Kuukira kumayendera limodzi ndi kupweteka kwapakati, nthawi zina kupweteka kwam'mimba, gwero lake ndi kapamba wozizira.

Pambuyo povutikanso, wodwala amaloledwa kudya chakudya chambiri pakatha masiku awiri kapena atatu. Choyamba, chakumwa, kenako phula la mpunga wamadzi m'madzi ndi mkaka wopanda batala, mchere ndi shuga zimawonjezeredwa muzakudya. Pakupita masiku angapo, msuzi wa mpunga umapezeka. Pakutha kwa mwezi woyamba wamankhwala, wodwalayo ali ndi ufulu wosankha ma pudding kapena mpunga.

Pophika, mpunga wopukutidwa umagwiritsidwa ntchito. Croup imagaya mofulumira ndipo imatengedwa ndi thupi kuposa mitundu ina. Ndikofunika kugwiritsa ntchito mpunga pancreatitis, makamaka pachimake, chifukwa chazovuta zomwe zimapangitsa ndikuwonetsa "mawonekedwe" am'mimba.

Ngati wodwala akudwala kapamba

Pakakhala nyengo yovuta ya kapamba wokhala ndi mawonekedwe a exocrine ndi endocrine osakwanira, kuwunika zakudya kumafunika mosamala. Mpunga umakhalabe m'gulu la mndandanda wazinthu zochepa zomwe zimaperekedwa kwa wodwala, ndikupitilizabe kukhala ndi gawo labwino pamatumbo am'magazi mochulukirachulukira matendawa.

Kuti musiyanitse zakudya zamagulu a mpunga, kukhutitsa chakudya ndi mavitamini, mapuloteni ndi michere yaying'ono, amaloledwa kudya phala limodzi ndi masamba owiritsa kapena owotcha. Amaloledwa kugwiritsa ntchito mpunga monga mbale yam'mbali ya nsomba, nyama yopendekera, kuwonjezera pang'ono masamba / batala kapena kefir mbale. Osapatula pa zakudya zomwe zimakonda kuphala mpunga mu mkaka, msuzi wa phala. Casseroles, ma puddings, masamba okhala ndi mpunga ndizothandiza pakhungu la kapamba.

Mbewu zopukutidwa panthaka ya matendawa zimasinthidwa mosavuta ndi mpunga wopopera, womwe ungakhale wokonzeka kuphika mbali imodzi. Croup imafunika kuphika nthawi yayitali, mpaka zofewa.

Kukana kawirikawiri kugwiritsa ntchito mpunga kumalimbikitsidwa pakukhululuka kwa kapamba. Thupi lirilonse limafunikira michere yambiri yomwe imayamwa mpunga. Zakudya za mpunga zimasokoneza ntchito yamatumbo, zomwe zimapangitsa kudzimbidwa pafupipafupi. Mpunga wakuda, mosiyana ndi mpunga woyera, umasunganso zinthu zomwe zasankhidwa nthawi ya kutentha, komabe ndizosowa kwambiri kugwiritsa ntchito phala ili ngati mukupitilira.

Sungani zolemba kuti muwerenge pambuyo pake, kapena mugawane ndi anzanu:

Pancreatitis pachimake ndi mpunga

Ngati wodwalayo adapezeka kuti ali ndi pancreatitis yovuta kwambiri, ndiye kuti mpunga ndi imodzi mwambale zoyambirira zomwe zimaloledwa kudya kale kuyambira masiku awiri kapena atatu a matenda. Ndiye kuti, amaphatikizidwa muzakudya munthu akangosamutsira zakudya zopanda zakudya. Zowona, pali zina mwazinthu zophika zamphika zamphika nthawi ya kapamba. Palibe vuto kuti kuphika mbewu monga chimanga sikangowonjezeredwa:

mchere kapena shuga
batala, masamba kapena mafuta a azitona,
zonunkhira zosiyanasiyana.

Mwinanso zokolola za mpunga wamaliseche sizisangalatsa aliyense, koma ngati munthu akufuna kuchira, ayenera kusiya zinthu zilizonse zothandiza zomwe zimapangitsa kukoma kwa mpunga.

Pogwiritsa ntchito njira zonse, mipunga yokonzedwa yopangidwa ndi mpunga iyenera kupukutidwa mosamala kenako ndikuyika madzi. Zotsatira zake ziyenera kukhala zamadzi komanso zowoneka bwino za mbale.

Pakangotha masiku ochepa chilolezo chodwala, odwala amaloledwa kuphika mpunga mu mkaka wopanda mafuta. Kenako, mosamala kwambiri komanso pang'onopang'ono, soups wosiyanasiyana wamafuta wopanda mpunga umayambitsidwa muzakudya, zomwe zimakhudza kugwira ntchito kwa m'mimba ndi kapamba. Patatha mwezi umodzi atalandira chithandizo, wodwalayo amaloledwa kudya puddings zosiyanasiyana za mpunga.

Chonde dziwani kuti zakudya zonse zimayenera kuvomerezedwa ndi dokotala. Dokotala yekha ndi amene amadziwa chithunzithunzi cha matenda anu, momwe zimachitikira, komanso zakudya zomwe mungadye komanso zomwe simuyenera kudya.

Matendawa akamakula, odwala amaloledwa kudya mpunga wopukutidwa wokha. Ndipo zonse chifukwa mulibe chipolopolo chokhala ndi CHIKWANGWANI, chomwe chimakhudza kwambiri kapamba.

Mpunga mumakhala michere yambiri, yomwe imapangidwa bwino kwambiri komanso kupukusidwa ndi thupi. Kuphatikiza apo, zimapatsira munthu mphamvu yofunikira mphamvu tsiku lonse.

Nthawi zambiri, mpunga umangolembedwa osati chifukwa cha kapamba. Ndikulimbikitsidwa kuti zigwiritsidwe ntchito pofuna kubwezeretsa matumbo ntchito ndikuchotsa kudzimbidwa.

Matenda a kapamba komanso mpunga

Mpunga umatanthauzanso zakudya zomwe zimakhudza kugwira ntchito kwa thupi. Koma, ngakhale izi, munthawi ya chifuwa chachikulu, mpunga uyenera kudyedwa mosamala kwambiri.

Nthawi zambiri, odwala matenda a kapamba amayamba kudzimbidwa. Mpunga ungangokulitsa izi. Makamaka ngati wodwalayo angadye zochuluka. Koma, izi sizitanthauza konse kuti ndi kapamba, mpunga uyenera kusiyidwa kwathunthu ndi zakudya zanu. Ndikofunika kwambiri kuti azitsatira zakudya zopatsa thanzi komanso zoyenera, kenako, matenda a pancreatitis amatha pang'onopang'ono. Popewa mavuto ndi matumbo, mpunga uyenera kudyedwa chimodzimodzi ndi kuchuluka komwe madokotala amakupatsani.

Kumbukirani kuti mpunga wopukutidwa mulibe zakudya. Chifukwa chake, kuti apange mavitamini osakwanira m'thupi, mpunga uyenera kuphatikizidwa mwaluso ndi masamba osiyanasiyana omwe ali ndi zipatso, zipatso (zomwe zimaloledwa), nsomba ndi nyama yopendekera. Mwanjira imeneyi ndi pomwe thupi lanu lidzalandire zakudya zochuluka kwambiri zomwe zingakuthandizeni kulimbana ndi kapamba, ndikukupatsani mphamvu ndi mphamvu.

Pakukonzekera mpunga muyenera kukwaniritsa kufatsa kwake kokwanira. Onetsetsani kuti mpunga ndiwofatsa komanso osati wovuta. Kupanda kutero, mungayike kukulitsa malo anu omwe siabwino kwenikweni.

Musaiwale kuti mbale zina zomwe zimakhala ndi mpunga zimaletsedweratu kwa anthu omwe akudwala kapamba. Zakudya zoletsedwa kwambiri:

Zakudya zonse ziwiri zimakhala ndi zonunkhira zingapo ndi zokometsera, zomwe zimawononga mphamvu ya kapamba. Amatha kuyambitsa matenda, kukulitsa vutoli, komanso kungawononge njira yonse yothandizira.

Mpunga wa pachimake kapamba

Ndi matenda a kapamba, mipunga ya mpunga imaphatikizidwa mndandanda wazakudya zomwe wodwala amayamba kudya. Porridge kuchokera ku phala iyi imatha kudyedwa kale masiku atatu mutasinthira ku chakudya wamba. Zowona, m'masiku oyambira ndikofunikira kuphika phala popanda kuwonjezera mchere, shuga ndi mafuta amtundu uliwonse.

Komanso, mbewu zophika zimafunika kuzisenda bwino ndikuzipaka ndi madzi kuti zizisungunuka. Pambuyo pa masiku angapo, phala imatha kuphika mumkaka wopanda mafuta. Kenako pang'onopang'ono supu ndi kuwonjezera kwa mpunga zimayambitsidwa muzakudya. Pakatha mwezi, munthu amene amakhala ndi kapamba amatha kudya maudzu a mpunga, chimanga ndi mbale zina.

Munthawi yakuchulukitsa kwa kapamba, mutha kugwiritsa ntchito mpunga wopukutidwa kokha. Mulibe chipolopolo chomwe chili ndi ma coarse fiber, kugawa komwe kumayikapo katundu wambiri pa kapamba wokhudzidwa.

Zakudya zomanga thupi zopezeka m'mupunga zimapendedwa mosavuta ndikuyamwa, komanso zimapatsa thupi mphamvu zambiri zofunikira kuti zitsitsidwe.

Komanso mpunga wokhala ndi pancreatitis uyenera kudyedwa kuti ubwezeretse ntchito m'matumbo ngati chimbudzi chikuyang'aniridwa, popeza chimathandizira chopondapo.

Mpunga wa chifuwa chachikulu

Ngakhale kuti chimanga cha mpunga ndichakudya chomwe chimadya ndipo chimakhudzanso matumbo, komanso sichimasokoneza ntchito ya kapamba, iyenera kugwiritsidwa ntchito mosamala kwambiri panthawi yachikhululukiro.

Choyamba, ndi matenda a kapamba, odwala nthawi zambiri amatha kudzimbidwa, omwe amatha kuwonjezeredwa ndikugwiritsa ntchito phala iyi, makamaka yambiri. Kachiwiri, mu mpunga wopukutidwa mulibe mavitamini ndi michere yofunikira m'thupi la munthu.

Koma izi sizitanthauza kuti mpunga nthawi yonse ya chifuwa chachikulu sichiyenera kuphatikizidwa menyu. Ndikofunika kukumbukira kuti kupatsa thanzi kuyenera kukhala koyenera komanso koyenera. Muyenera kudya mpunga moyenerera. Kuchuluka kwa phala lomwe limadyedwa uku kuyenera kuyendetsedwa mwamphamvu kuti mupewe mavuto ndi matumbo.

Kuti thupi lilandire mavitamini ndi michere yokwanira, chimanga chimayenera kuphatikizidwa mwaluso ndi masamba ophika omwe amaloledwa ndi pancreatitis ndi zipatso, nyama yotsamira kapena mbale zam'madzi. Pankhaniyi, thupi limalandira phindu lokhalo.

Nthawi ndi nthawi, mpunga wosenda, womwe uli ndi mavitamini ambiri, umatha kuphatikizidwa muzakudya. Kuphika ndikofunikira mpaka kufewa.

Koma simuyenera kutengeka ndi njere zamtunduwu, chifukwa kugawanikana kwa utsi wamafuta kumatha kukulitsa vuto la kapamba.

Kuphatikiza apo, musaiwale kuti mbale zina zomwe zimapangidwa kuchokera ku mpunga ndi za odwala omwe ali ndi kapamba, ngakhale atakhala kuti ali ndi matendawa, oletsedwa mwamphamvu. Izi zimaphatikizapo pilaf ndi sushi.

Chifukwa cha kuchuluka kwa zonunkhira ndi zina zomwe zingayambitse kuchuluka kwa matendawa, ziyenera kusiyidwa kwamuyaya.

Dokotala yemwe akupezekapo angakuuzeni magawo anu komanso kuchuluka kwa zomwe azidya zomwe ayenera kudya zizipezeka.

Yang'anani! Zolemba patsamba lathu ndizongofuna kudziwa zambiri. Osatembenukira pakudzipangira nokha mankhwala, ndizowopsa, makamaka ndi matenda apamba. Onetsetsani kuti mwawonana ndi dokotala! Mutha kupanga nthawi yolumikizana ndi intaneti kuti muwone dokotala kudzera pa webusayiti yathu kapena musankhe dokotala pamndandanda.

Zothandiza katundu

Aliyense amadziwa phindu la mpunga. Koma, ndi anthu ochepa omwe amadziwa momwe ma cookie a mpunga amathandizira pochiza matenda owopsa kapena kapamba. Chifukwa chake, ndi pancreatitis yayikulu, zotsatirazi zabwino za mpunga ziyenera kusiyanitsidwa:

mbale zampunga, monga phala la mpunga kapena msuzi wa mpunga, zili ndi zotungira chifukwa chake siziyambitsa mkwiyo m'mimba.
mpunga umakimbidwa bwino ndi thupi laumunthu ndipo umatengekeratu, motero sichidzaza kapamba,
mpunga uli ndi zinthu zotsekemera, motero umamwa ma poizoni onse m'thupi,
mpunga uli ndi chakudya chambiri, chomwe chimapereka mphamvu mwachindunji,
Mpunga uli ndi malo okhala, omwe ndiofunikira makamaka pamene wodwala ali ndi vuto lakumwa m'mimba komanso m'mimba.

Chifukwa chake, ngati mwapezeka kuti muli ndi pancreatitis yovuta kapena yosatha, ndiye kuti mbale yoyamba yomwe dokotala amakulolani kudya ndi mpunga. Osakana, chifukwa mpunga siwokoma kokha, komanso wathanzi.

Mpunga wa kapamba

Zakudya zochokera ku mpunga mu zakudya zamankhwala komanso zakudya zili pamalo amodzi mokhazikika, ndipo m'zakudya za anthu omwe ali ndi matenda am'mimba, mpunga ndiwofunikira kwambiri. Komabe, pali zovuta zina pakugwiritsa ntchito izi.

Kodi maubwino azakudya za mpunga ndi chiyani pachimake pa matenda

Phala la mpunga ndi msuzi wa mpunga uli ndi mawonekedwe a mucous osasinthika, ikanikani pamimba popanda kuchititsa mkwiyo kuzimba ziwalo.
Mpunga umakimbidwa mosavuta ndikuyamwa bwino, ndikuyika zikondwerero zowonongeka mpaka pang'ono.
Mpunga umatha kufinya kwambiri, ndipo umamwa mitundu yambiri ya poizoni.

Mbewu za mpunga zimakhala ndi chakudya chambiri - mphamvu yabwino kwambiri yofunikira kubwezeretsa mphamvu. Zakudya zamafuta ambiri ndizophatikiza zovuta, zomwe zimaphwanya pang'onopang'ono, zimapatsa mphamvu thupi kwa nthawi yayitali.

Zakudya za mpunga zimakhala ndi kukonza, komwe ndikofunikira pochiza matenda am'mimba, nthawi zambiri limodzi ndi gawo la pancreatitis.

Kodi mpunga wa bulauni ndiwotheka ndi kapamba?

Zakudya zopangidwa kuchokera ku mpunga woyera zimagwiritsidwa ntchito kwambiri muzolemba zamankhwala zamakono. Mosadabwitsa, amaphatikizidwa kwambiri mu zakudya zamatumbo am'mimba. Kodi mpunga wa bulauni ndiwotheka ndi kapamba, ndipo kodi zoterezi zimasiyana bwanji ndi mpunga wachizungu?

Kodi mpunga wa bulauni umaloleza kapamba?

Chifukwa chake, mpunga woyera ndi amodzi mwa zakudya zosowa zomwe zimaloledwa kugwiritsidwa ntchito pancreatitis, ngakhale matendawa ali pachiwopsezo chachikulu. Kodi mpunga wa bulauni ndiwotheka ndi kapamba?

Ziyenera kunenedwa nthawi yomweyo kuti mpunga wa bulauni sunali wosiyana kwambiri ndi mnzake woyera. Komanso, iwo ndi amodzi yemweyo. Mbewu za mpunga zokha zokha zomwe zimabisidwa m'makola angapo oteteza. Kanema wofiirira wowonda amatsatira mwachindunji ndi njere.

Ndi kupezeka kwake komwe kumatsimikizira utoto wachilendo wa mpunga. Mwanjira ina, mpunga wakuda ndi chinthu chosasinthika. Pakupanga kwake, mbewu zampunga zimayang'aniridwa modekha kwambiri, motero,, chipolopolo chophatikiza chimasungidwa pamwamba pawo.

Chifukwa chake, kodi ndizotheka kuti mbewa ya bulauni ndi kapamba? Tsoka ilo, mosiyana ndi wachibale wake Woyera, zoletsa zingapo zimakhazikitsidwa pakugwiritsa ntchito mpunga wa bulauni chifukwa cha kutupa kwa kapamba. Makamaka, siyingathe kuphatikizidwa m'mabizinesi munthawi yowonjezera. Pakadali pano, adzachita zoipa zambiri kuposa zabwino.

Koma poyambira kukhululuka kosalekeza, nthawi zina mumatha kusangalala ndi mpunga wa bulauni. Koma mosiyana ndi zoyera, mankhwalawa sakhala maziko a mndandanda wazithandizo.

Brown mpunga ndi mawonekedwe ake

Zogulitsa monga mpunga wa bulauni ndi gwero lamtengo wapatali la michere ndi mavitamini m'thupi. Sizosadabwitsa kuti zimalimbikitsidwa mu zakudya za anthu odwala matenda ashuga, komanso onse omwe amatsatira miyezo yokhala ndi moyo wathanzi kapena akudwala matenda ena amtima.

Kugwiritsa ntchito kapu imodzi ya mpunga wopanda bulawuni kumakupatsani mwayi wothandizira zosowa za tsiku ndi tsiku za thupi la zinthu zingapo. Musaiwale kuti imapinda bwino mthupi la munthu, komanso imapereka malingaliro osakhalitsa a satiety, ofunikanso.

Ndikofunika kumvetsetsa kuti mpunga wa bulauni uli ndi moyo waufupi, motero, sikuyenera kugulitsidwa mtsogolo. Kuti mpunga woterowo usungidwe pazabwino kwambiri monga mankhwala komanso zopindulitsa, tikulimbikitsidwa kuti tizisunga mumtsuko wosindikizidwa. Croup pawokha imadziwika ndi matenda a shuga wamagazi, kufatsa kwamatumbo, komanso kuchotsa kwa poizoni m'thupi.

Ngati ndi kapamba, kugwiritsa ntchito mpunga wa bulauni sikuloledwa kwenikweni, ndiye chifukwa cha matenda ambiri, m'malo mwake, ndikulimbikitsidwa kudya pafupipafupi. Izi zimagwira ntchito monga matenda a shuga, kuperewera kwa mavitamini, matenda ammimba.

The zikuchokera mankhwala ndi zake zabwino matenda am`mimba thirakiti

Mpunga ndiwotchuka kwambiri m'makhichini a anthu adziko lapansi. Kukonda phala ili chifukwa cha kukoma kwake kwapadera ndi machitidwe ake okhudzana ndi zakudya. Mpunga ndi gawo lofunika kwambiri pazakudya zambiri zochizira chifukwa cha kapangidwe kake ndi kusankha kwa mavitamini ndi mchere.

Mapangidwe a mpunga (pa 100 g ya mankhwala):

mapuloteni: 7.3 g
mafuta: 2.0 g
chakudya: 63.1 g
madzi: 14.0 g
zopatsa mphamvu: 284 kcal.

Zomwe zimapangidwa monga chimanga cha mpunga ndizophatikiza mchere wotsatirawu:

Pali mavitamini omwe amapangidwa ndi mpunga - mavitamini onse a B, komanso tocopherol, biotin, niacin.

Mpunga ndi kapamba amatha kudwala kuchokera tsiku lachitatu la matenda. Zida zothandiza zimathandizira kubwezeretsanso ntchito za pancreatic komanso kukonzanso minofu yake.

Mavitamini a B amasintha ntchito yamkati yamanjenje. Tocopherol (Vit. E) ndi antioxidant wachilengedwe. Ndi matenda am'mimba, thupi limafunikira kuchuluka kwa antioxidant zinthu. Mpunga uli ndi ma amino acid ofunikira omwe amapititsa patsogolo kukonzanso kwa zimakhala zomwe zimakhudzidwa.

Mbewu ndimtundu wachilengedwe. Ikalowa m'mimba, imatulutsa gawo lambiri la poizoni ndi michere ya michere ya tizilombo tating'onoting'ono.

Kodi mpunga ndi kapamba

Zakudya zochokera ku mpunga zomwe zimakhala zabwino kwambiri ndizodyetsa odwala omwe ali ndi m'mimba. Ndi kapamba, mutha kudya mpunga sabata yoyamba yamatendawa.

Komabe, pali zolephera komanso mawonekedwe a kudya phala malinga ndi gawo la chotupa. Mu kutupa kosatha kwa kapamba, zakudya zake ndizofunikira, koma ufulu wina umaloledwa.

Maphunziro pachimake amaphatikizira kutsatira kwathunthu zakudya zomwe zimafunikira.

Mu gawo la pachimake

Munthawi yakukwaniritsidwa kwa kapamba, amaloledwa kuyambitsa mpunga muzakudya kuyambira masiku 2-3 atadwala. Mpunga uli ndi katundu wokulira ndipo salola ma enzyme kuti "aukire" mucosa wam'mimba. Komanso chimanga chimakhala ndi zopatsa mphamvu pang'ono pang'onopang'ono, zomwe ndizothandiza kwambiri kulimbitsa thupi.

Koyamba phala la mpunga kuphika mu mkaka wa skim kuchepetsedwa ndi madzi muyezo wa 1: 1. Zopukutira ziyenera kupakidwa bwino kuti mbale zisasungidwe.

Kuti mutengere bwino mukatha kudya ndi kumwa, ndikofunikira kutenga kukonzekera kwa enzymatic.

Sizoletsedwa kuwonjezera zonunkhira, mchere, mafuta ndi shuga ku mbale yotsirizidwa - izi zingapangitse kufalikira kwa njira ya pathological.

Patatha sabata limodzi, amayamba kuphika phala la mpunga mu mkaka wonse ndi kuwonjezera shuga kapena uchi. Pakatha milungu iwiri, amaloledwa kuyika kachidutswa kakang'ono ka batala m'mbale yotsirizidwa.

Pa chikhululukiro

Ndi pancreatic pancreatitis mu chikhululukiro, mbale zamapunga ndizothandiza kwambiri pazakudya ndi michere.

Mpunga umaphatikizidwa ndi nsomba zam'madzi zamafuta ochepa, nyama yamchere, yophika. Ndikulimbikitsidwa kupaka phala ndi mafuta. Chakudya cham'mawa, mutha kudya phala lokoma la mpunga ndi zipatso ndi uchi.

Ngakhale mu gawo la chikhululukiro chokhazikika, tikulimbikitsidwa kuphika chimanga mu mkaka wopanda mafuta (mpaka 1.5%) mkaka.

Zakudya zoletsedwa pamitundu yonse yamatendawa:

mafuta pilaf pa nkhumba kapena mwanawankhosa,
sushi.

Zakudya zoterezi zimakhala ndi tanthauzo lokhumudwitsa. Kugwiritsa ntchito kwawo kudzawonjezera matendawa.

Momwe mungasankhire mpunga woyenera

Ngakhale pali mitundu yambiri ya mpunga m'masitolo akuluakulu, zokonda ziyenera kuperekedwa kokha kwa opukutira kapena otentha. Steam - yosamalira kwambiri makoma am'mimba thirakiti. Izi ndizosiyanasiyana mwa atsogoleri khumi omwe ali pazinthu zofunikira zazing'ono komanso zazikulu.

Njere zosapsa zimakhala ndi wowuma kwambiri komanso zakudya zochepa. Ndizololedwa kugwiritsa ntchito phala zoterezi pokonza zakudya zamafuta. Komabe, wodwalayo amalandira zopatsa mphamvu zambiri zopanda "kanthu" komanso zakudya zochepa.

Ndi zoletsedwa kuphatikiza maphikidwe azakudya za wodwala kuchokera ku mpunga wopanda mpunga. Mbewu zoterezi zimakhumudwitsa makoma am'mimba ndi duodenum.

"Mikangano" yamakina imathandizira kupanga pepsin, yomwe imawononga thanzi la kapamba.

Zothandiza maphikidwe a matendawa

Menyu wodwala amene ali ndi pancreatitis, malinga ndi malingaliro ambiri, ndiwopanda pake komanso wopanda pake. Kuti tilandire osati kupindula zokha, komanso kusangalala ndi zakudya zamankhwala, ndikofunikira kuphatikiza mwaluso zosakaniza za chakudya. Ganizirani maphikidwe oyenera othandizira odwala.

Zakudya pilaf ndi pancreatitis akhoza kukhala okonzeka magawo kulimbikira chikhululukiro. Kuphika, mudzafunika 1 chikho cha mpunga wonyowa (uli ndi mavitamini ambiri), 300 g ya nkhuku, kaloti wamkulu, anyezi wapakatikati. Tsukani chithunzicho, kudula mutizidutswa tating'ono, kuyikika mu soso, valani moto wochepa ndikuphika kwa mphindi 10-15. Dulani kaloti ndi anyezi kukhala ma cubes ndikuviika mu msuzi wowira. Tsukani mbewu monga chimanga ndikuwonjezera komaliza. Pamene pilaf yithupsa - muchepetse kutentha ndikutentha kwa theka la ola. Mu gawo la chikhululukiro, mchere pang'ono ukhoza kuwonjezeredwa.
Nyama Yanyama Yofewa. Zosakaniza: yophika mafuta apamwamba a nyama yam'mimba 300 g, mpunga wosenda 15 g, skim mkaka ½ chikho, 1 tbsp. batala, dzira 1 pc., uzitsine mchere. Kupha nyama ndi chidutswa cha batala ndi yolk pa blender (mutha kugwiritsa ntchito chopukusira nyama, koma chosakanizira chimapereka mpweya wambiri). Wiritsani mbewu monga chimanga ndi kuzizira, onjezerani veal. Amenyani mapuloteni mpaka thovu ndikuwonjezera ku minced nyama. Pakani chidebe cha souffle ndi batala pang'ono, ikani souffle ndikuyika madzi osamba kwa mphindi 20.
Msuzi wa Mucous ukhoza kudyedwa ngakhale pachimake cha kapamba. Pophika, mumafunikira: 600 ml ya madzi, 50 g ya phala louma, uzitsine mchere. Muzimutsuka ndi kuthira m'madzi otentha. Kuphika chifukwa cha mphindi ziwiri kutentha kwambiri, ndiye mpaka kufewetsedwa - pang'ono pang'onopang'ono. Tsinani chifukwa cha misa kudzera cheesecloth. Gawo lamadzimadzi ndi msuzi wokonzedwa wophika. M'masiku oyambira chikhululukiro, mutha kuwonjezera mchere pang'ono ndi kagawo ka batala.

Zoletsa ndi zoletsa

Ngakhale zimagwira, chimanga chili ndi zotsutsana kuti zigwiritsidwe ntchito. Sizoletsedwa kudya chimanga chokhala ndi kunenepa kwambiri kwa II-III, matumbo osokonekera omwe amakhala ndi vuto lodzimbidwa.

Sitikulimbikitsidwa kudya phala la mpunga ndi zovuta zamatumbo komanso pafupipafupi colic. Kugwiritsa ntchito molakwika zakudya zamafuta ndi mpunga kungayambitse vuto lakumwa komanso vuto logonana.

Ndi zoletsedwa kudya nyama yosaphika yokhala ndi kapamba. Muchulukitsa matenda a kapamba, mutha kudya supu za mpunga zokha. Zakudya za odwala omwe ali ndi matenda am'mimba thirakiti iyenera kuvomerezedwa ndi adokotala. Adzalandira phindu kapena kudwala kuchokera ku mpunga, zimatengera kutsatira zakudya.

Mpunga kwa pachimake komanso kupweteka kwa kapamba

Mpunga ungapangidwe bwino ndi zinthu zopangidwa ndi zakudya, chifukwa zimakopedwa mosavuta ndi thupi, ndipo michere yomwe ili momwemo imapezeka mosavuta komanso mwachangu.

Amavomerezedwa kuti azidya monga anthu athanzi lathunthu, komanso omwe akudwala matenda osiyanasiyana am'mimba. Chuma chapadera cha phala ili ndi kuthekera kuvundukula kwapang'onopang'ono kwam'mimba, ndikuthandizira kuchira ndi kuchira.

Zotsatira zoyipa zokhazokha (ndipo nthawi zina zamankhwala) ndikuti mpunga umalimbitsa mpando. Anthu omwe amakonda kudzimbidwa ayenera kukumbukira izi.

Pali mitundu yambiri ndi mitundu ya mpunga. Amasiyana pamlingo wokonzekera. Chosafunika kwenikweni ndi mpunga woyera wopukutidwa. Kupatula apo, gawo lalikulu la micronutrients yothandiza kwambiri imangopezeka m'chipolopolo chakutali, pomwe mbewuyo ili ndi michere yambiri.

Chifukwa chake, ngati palibe chidziwitso chapadera chazachipatala, ndikofunikira kugwiritsa ntchito mpunga wa bulauni, pafupifupi wosasungunuka. Palinso mitundu ina ya mpunga yomwe imasunga chipolopolochi pokonza. Izi, mwachitsanzo, zopanda mbambo zakuda, kapena mpunga wakuthengo.

Mpunga wosasankhidwa uli ndi mawonekedwe komanso zosangalatsa kwambiri kuposa wamba, koma mtengo wake umakhala wokwera kwambiri.

Kodi ndingathe kudya mpunga ndi kapamba? Funso limakonda kufunsidwa ndi anthu omwe ali ndi vutoli. Kuti muyankhe funsoli, muyenera kumvetsetsa kuti matendawo ndi chiyani komanso ndi zakudya zapadera ziti zomwe zimalimbikitsa odwala. Uku ndikutupa kwa kapamba.

Ndipo chifukwa chake, ndimatendawa, kubisala ndi katulutsidwe ka michere yofunikira yogaya chakudya kumasokonekera. Mwanjira ina, kugaya chakudya kwabwinobwino sikuchitika.Njira yogaya chimbudzi imayendera limodzi ndi mseru, kukhumudwa pang'onopang'ono, ndi kusanza.

Zotsatira zake, kusokonezeka kwa metabolic.

Popeza uwu ndi matenda am'mimba, palibe kukayika kuti gawo lofunika kwambiri la chithandizo limaperekedwa ku chakudya choyenera. Nthawi zambiri, odwala amapatsidwa chakudya patebulo lachitatu.

Ichi ndi chakudya chopangidwa mwapadera, chomwe chimadziwika ndi kuchuluka kwa mapuloteni, kuchepa kwamafuta ndi zakudya zamafuta, makamaka shuga. Kuchuluka kwa mafuta othandizira, ma purines, ma extracatives, mafuta osalala, ndi mafuta ofunikira kulinso ndi malire.

Kuchuluka kwa zinthu za lipotropic zofunika mavitamini kumawonjezeka. Zakudya zonse zakonzedwa zimaphikidwa, kuwiritsa kapena kuwotcha. Amapatsidwa mawonekedwe ophwanyika kapena osalala.

Zakudya zomwe zimakhala ndi mpunga mu imodzi mwazakudya zomwe zimakhala m'gulu la malo akuluakulu. Kwa anthu omwe ali ndi matenda am'mimba, mpunga ndi chinthu chofunikira kwambiri. Komabe, pakugwiritsa ntchito izi zodabwitsa pali mfundo zofunika.

Mpunga wokhala ndi pancreatitis wakale

M'matenda oyambawa, mpunga uyenera kudyedwa mosamala kwambiri. Anthu omwe ali ndi matenda a pancreatic nthawi zambiri amatha kudzimbidwa ndipo amatha kukhala ndi zovuta monga cholecystitis kapena gastritis. Kukhalapo kwa mpunga mu zakudya kungasokoneze zinthu. Koma simungathe kuwachotsa kuchosankha chilichonse. Zakudya za phala ili ziyenera kukhalapo, koma mosamalitsa mu zochuluka zovomerezeka ndi dokotala.

Dziwani kuti mu mpunga wopukutidwa mulibe zinthu zochepa zothandiza. Chifukwa chake, ziyenera kuphatikizidwa ndi masamba, nsomba, zipatso, nyama yazakudya. Amakhala ogulitsa mavitamini, michere ndi kupatsa mphamvu munthu wodwala. Ndikofunika kuti kuphika mpunga kukhala kofewa komanso kofatsa. Palibe zokometsera zapadera, tsabola, zonunkhira zowotcha zingawonjezeredwe kwa icho.

Mafani a pilaf amalimbikitsidwa kuti ayiphike malinga ndi maphikidwe apadera.

Pancreatitis mpunga phala

Dokotala akangolola kudya kwapakati pambuyo povulaza pancreatitis, konzekerani phala lamadzi la mpunga m'madzi kapena mkaka wothira madzi, wopanda mafuta, mchere ndi shuga. Kukonzekera phala, mpunga wopukutidwa amatengedwa, womwe umaphikidwa bwino.

Mukufunika madzi okwanira 1 litre - madzi kapena mkaka. Popeza kapamba sangathe kuwona mkaka, ayenera kuchepetsedwa ndi madzi. Muzimutsukitsa chimangiracho mumapikisano 2/3 ndikuwaphika mpaka otentha.

Kutaya mu colander, madzi otentha kapena mkaka, koma osabweretsa chithupsa, kuwonjezera phala ndi kuphika mpaka wachifundo.

Ndi chikhululukiro cha kapamba, mutha kuphika phala la mpunga wokometsedwa ndi mchere wochepa, shuga, batala kapena mpendadzuwa.

Pophika, muyenera kutenga kapu imodzi ya mpunga wopukutidwa, makamaka wozungulira, nkumatsuka bwino ndikusiya kuti mulowerere kwa mphindi 40-60. Kenako kukhetsa madziwo, kuthira makapu awiri a madzi otentha. Lolani kuwira popanda kutseka chivundikiro, kuwonjezera mchere kapena shuga.

Siyani kuphika pamoto wofiira kwa mphindi 15-25, kuphimba ndi chivindikiro ndipo osachichotsa mpaka kumapeto. Onjezani batala kapena mpendadzuwa mafuta mukaphika.

Kodi ndingathe kudya phala la mpunga ndi kapamba?

Porridge ndi pancreatitis ndiye maziko azithandizo zamafuta. Amawonetsedwa m'zakudya za wodwalayo nthawi yomweyo atangodwala kumene. Kufunika kwa zakudya kumangofunika kuganizira mtundu wa njere ndi njira yophikira. Gastroenterologists amavomereza kuti phala la mpunga limadziwika mosavuta ndi kapamba.

Porridge ndi pancreatitis imakhala maziko othandizira azakudya, akatswiri am'magazi amavomereza kuti phala la mpunga limadziwika mosavuta ndi kapamba.

1 Zothandiza komanso zovulaza mukamadwala

Mpunga ukhoza kuwerengedwa ndi kuchuluka kwa opikisana nawo pazinthu zofunikira za kufufuza ndi kuchuluka kwa mavitamini. Croup ilibe gluten, zomwe zikutanthauza kuti mankhwalawo sangathenso kuyambitsa zovuta zonse. Koma mbale za mpunga zimathandiza kukhutitsa maselo amthupi ndi manganese, potaziyamu, magnesium, phosphorous, mavitamini PP ndi B (mpunga uli ndi mzere wonse wa gululi).

Kuphimbika kwa ntchofu kumathandizira kuthetsa kutulutsa, kutsegula m'mimba, nseru, kuchotsa poizoni ndi zinthu zovulaza m'thupi. Phula yamphesa imakumbidwa mosavuta, popanda kutsegulira, imasintha magwiridwe antchito onse am'mimba.

Kufunika kwa chimanga kumaonekeranso chifukwa choti gawo lalikulu la mpunga limapangidwa ndi mapuloteni, omwe amawonedwa ngati chilengedwe chomanga minofu ya minofu ndi ma cell a organ. Zakudya zokhala ndi mapuloteni ambiri zimafunikira kuti muchepetse kagayidwe ndi imathandizira kukonza minofu ya pancreatic. Zakudya zomanga thupi zovuta, zomwenso zimakhala ndi chimanga, zimabwezeretsa ndalama zambiri.

Phala la mpunga ndi kapamba limayambitsidwa muzakudya za wodwalayo popanda mantha m'masiku oyamba matenda. Komabe, wodwala yemwe ali ndi kapamba ayenera kumvetsetsa kuti zabwino zonse zomwe zimapangidwazo zimatha kuchepetsedwa mpaka zero, ngati mutanyalanyaza malamulo okonzekera ndi kulandira phala kuchokera kwa mpunga. Minyewa yoyaka imafunikira chakudya chochuluka kwambiri.

Wodwala ayenera kukumbukira kuchuluka kwa servings. Kusamalira kuyenera kuonedwa kwa anthu omwe amakonda kudzimbidwa, popeza Mbale yathanzi yathanzi imakhazikika pampando.

2Rules for kudya

Mbale ndizofunikira kwambiri kwa anthu omwe ali ndi matenda am'mimba, ndipo amapanga maziko azachipatala ndi zakudya. Gawo lathunthu lazinthu zofunikira zimakhala ndi mpunga wosapukutidwa wa bulauni, komanso wamtchire ndi wakuda, kutentha, koma mitunduyi imaphatikizidwa mumenyu ndi chilolezo cha dokotala.

Malamulo onse: mbale zamapunga zimaphatikizidwa mumenyu zosapezekanso katatu pa sabata.

Mpunga ndi msuzi

Osangokhala njere yokha yomwe imawonedwa kuti ndi yofunika, komanso madzi omwe adaphika. Sibling ya kissel imaphimba msana wamatumbo, pomwe simungamve njala kwanthawi yayitali ndipo palibe katundu pa kapamba. Ndi chifukwa cha katundu awa pomwe mpunga umalimbikitsidwa kwa odwala omwe ali ndi kapamba. Chikhalidwe ichi ndichopatsa mphamvu zamankhwala ambiri. Chifukwa chake, sayenera kudyedwa ndi anthu omwe ali ndi matenda monga matenda a shuga.

Potsuka matumbo abwino, mpunga uyenera kuphikidwa bwino. Musanaphike, muyenera kumawilowetsa m'madzi kwa tsiku limodzi. Zakudya za mpunga zimakhala m'gulu la malo oyamba azakudya zam'mimba. Njere iyi yakhala ikugwiritsidwa ntchito muzakudya zingapo. Komabe pali zovuta zina pakadyedwe kake.

Phindu la mpunga kwa iwo omwe ali ndi vuto la pancreatitis

Kodi mbewu iyi ndi yothandiza chiyani? Malinga ndi akatswiri:

Pambuyo pophika, mpunga umakhala ndi kusasinthasintha kwa mucous, komwe, ukamamwa, sikuyambitsa kukwiya, kumakuta bwino.
Mpunga ndi zinthu zopepuka, ndipo sizichulukitsa ziphuphu zakumaso, zimakhalanso bwino komanso zimatengedwa mwachangu.
Ubwino wina wa njereyi ndi katundu wake woyeretsa, umamwa ma poizoni ndikuuchotsa m'thupi.
Komanso, mbewu zamtunduwu zimaphatikizanso momwe amapangira michere yambiri yofunikira mphamvu. Izi ndi zowona kwa munthu wodwala, wopanda mphamvu. Mukatha kugwiritsa ntchito izi, thupi limaphwanya zakudya, zomwe zimapatsa thupi mphamvu.
Amadziwika kuti ndi pancreatitis yovuta kwambiri wodwalayo amatha kusokonezeka ndi matenda am'mimba, pomwe mpunga uli ndi katundu wofulumira. Chifukwa chake, amatha kuthetsa vutoli.

Zomwe zimagwiritsidwa ntchito pakugwiritsa ntchito tirigu m'njira yamatenda

Ndi kuchulukitsa kwa matendawa, pafupifupi palibe chomwe chingadye, koma mpunga wokhala ndi kapamba umatheka. Choonadi, osati mosalekeza. Pali zovuta zina:

Mpunga woyera wabwino uli ndi zinthu zingapo zopindulitsa komanso mavitamini. Ngati mungagwiritse ntchito pokhapokha, ndiye kuti m'thupi lofooka padzakhala kusowa kwambiri kwa zinthu zina.
Mtundu wina wa njere ndi bulauni. Ndizothandiza kwa munthu wamba. Ili ndi mavitamini omwe amasungidwa pokonza. Koma ilibe zinthu zomata komanso zopendekera, ngati mpunga woyera. Chifukwa chake, kugwiritsidwa ntchito kwake kwa odwala omwe ali ndi kapamba kumakhala kovuta, pokhapokha ngati munthu wachira.
Choyimira china ndi kudzimbidwa. Chifukwa cha chomangira, mpunga umangokulitsa zinthu.

Momwe mungasiyanitsire zakudya?

Kutengera ndi zomwe tafotokozazi, funso limabuka ngati ndizololeka kudya mpunga ndi pancreatic pancreatitis. Contraindication sizitanthauza kuti mankhwalawa sayenera kudyedwa konse. Ndiotetezeka kwathunthu kwa odwala omwe ali ndi kapamba. Ndipo kuti mupewe zolakwika zake, muyenera kusintha zakudya zanu. Idyani mpunga ndi masamba ophika, nyama ndi nsomba. Onjezani masamba pang'ono kapena batala, komanso zamkaka - kefir, yogati. Muthanso kugwiritsa ntchito mpunga wokhala ndi nyemba, koma pankhaniyi zimatenga nthawi yayitali kuphika, kuti ikhale yofewa kwambiri.

Pali mbale zamapunga zomwe sizingathe kudya ndi kapamba. Mndandandawu umaphatikizapo pilaf nyama ndi sushi. Zogulitsazi zimakhala ndi mitundu yambiri ya zonunkhira, zosakaniza zotentha, nyama zosuta ndi zinthu zina.

Wodwala aliyense amafuna chakudya osati chokoma. Koma angachite bwanji? Kodi ndizotheka kapena kusiyanitsa mpunga ndi kapamba ndi zinthu zina? Amadziwika kuti nthawi yowonjezera, ndizololeka kumwa msuzi wa mpunga wokha. Koma kuphika bwanji kuti chikhale chokoma? Muyenera kusankha phala yabwino. Bwino, kwenikweni, tengani mpunga wofinya, koma uyenera kuphika nthawi yayitali. Wodwala akachira, chidutswa cha batala chimatha kuwonjezeredwa ku decoction. Mpunga wamtunduwu ndi woyenera kudya monga chakudya chokhala ndi maswiti. Mutha kuwonjezera zoumba zouma ndi zipatso zina zouma. Apanso, sitiyenera kuyesa thupi ndi kudya zatsopano zatsopano. Mwachitsanzo, mbewu monga chimanga, ma puddings ndi msuzi wa mkaka ndi abwino kwa odwala omwe ali ndi kapamba.

Chimodzi mwazosankha zophika mpunga

Pophika muyenera:

mpunga - 40 magalamu, ndibwino kuti muzitha kudya,
Ma millilita 150 a zipatso zamasamba,
10 magalamu a kaloti, udzu winawake ndi phwetekere,
mchere ndi parsley.

Kaloti ndi udzu winawake amafunika kudulidwa mu ma cubes, phala la peeled. Sambani bwino ndi madzi. Kenako ikani poto ndikuwonjezera kaloti ndi udzu winawake, mphodza kwa mphindi zisanu. Kenako, onjezani msuzi wamasamba, mchere ndi chivundikiro. Zonsezi zimatha kuchepera kutentha pang'ono mpaka kukonzeka.

Mu mpunga wokonzedwa ndi masamba, muyenera kuwonjezera tomato wosadulidwa ndi parsley wosankhidwa bwino, sakanizani chilichonse. Mbaleyo yakonzeka!

Zinthu Zololedwa

Kodi ndizololeka kudya mpunga ndi kapamba, kosanjidwa. Koma ngakhale anthu atadwala matenda oterewa ndi zinthu zambiri zoletsedwa, mutha kudya osati zofufuza zokha. Komanso chololedwa:

Mkate wakale, wofewa komanso wowotedwa posachedwapa saloledwa.
Msuzi wophika msuzi wachiwiri. Supu pa nyama, nsomba, msuzi wokhuta bowa suletsedwa.
Nyama yamitundu yamafuta ochepa: nkhuku, nkhuku yopanda khungu, kalulu. Zosaloledwa: nyama ya nkhumba, mwanawankhosa, masoseji osiyanasiyana ndi nyama zosuta.
Nsomba imaloledwa, komanso mitundu yopanda mafuta. Mutha kudya shrimp yophika.
Ndizololedwa kugwiritsa ntchito mafuta amkaka ochepa.
Zakudya pafupifupi chilichonse kupatula mapira.
Masamba otenthedwa amatha kudyedwa owiritsa. Simungadye: kabichi yoyera, zipatso, adyo ndi anyezi.
Maswiti ndiolandilidwa, koma amayenera kukhala zipatso zouma, zipatso zina, mpunga wa mpunga. Zoletsedwa: maswiti, makeke, makeke, uchi.
Kuchokera ku zakumwa zomwe mutha kufooka tiyi. Ndizosatheka: zakumwa zoziziritsa kukhosi, khofi.
Mchere uyenera kumwetsedwanso pang'ono. Imalepheretsa kagayidwe kachakudya njira. Ikhozanso kukwiyitsa m'mimba.

Maphikidwe a pilaf a kapamba

Kwa pilaf, yophatikizidwa ndi zakudya za munthu yemwe akudwala kapamba, muyenera kugwiritsa ntchito:

Chosangalatsa cha nyama yamwana wamphongo kapena ng'ombe,
Chikuku
Kalulu nyama
Turkey.

Kwa pilaf, mpunga wopukutidwa woyera ndi woyenera. Mu gawo la chikhululukiro cha pancreatitis yayitali kapena yothandiza, amaloledwa kuphika pilaf kuchokera ku mpunga wa bulauni. Ichi ndi tirigu wosasinthika, momwe muli mavitamini ndi michere yambiri yofunikira kubwezeretsa thupi. Koma kupatsa pilaf kotere kwa odwala sikuyenera kupitanso kamodzi pa sabata.

Zosakaniza za malonda siziyenera kukongoletsedwa. Amangofunika kupatsidwa maudindo. Izi zimachitika pophika pang'onopang'ono, koma ngati mulibemo, kolifulawa. Kuti pilaf ikhale yabwino, ndikofunikira kuyang'ana mpunga wosenda. Ngati matendawa ali mgawo la zakhululukidwa, chimanga ndi sopo zimathiridwa mchere pang'ono ndikuwonjezera mafuta pang'ono.

Chothandiza kwambiri pakhungu, pilaf ya zipatso. Kuti mulenge, mudzafunika magalamu 300 a mpunga, magalasi atatu amadzi, theka la kapu ya zipatso, supuni zitatu zamphesa ndi batala yemweyo. Mpunga umanyowa kwa maola angapo, kenako umaponyedwa m'madzi otentha, zipatso zouma zimawonjezeredwa ndikuwuphika. Mpunga utatha kumwa madzi, mbale zomwe pilaf imaphikidwa ndikuvundikiridwa ndi chivindikiro ndikutumiza ku uvuni pafupifupi mphindi makumi awiri. Mafuta amaikidwa mu chakudya musanatumikire.

Mwambiri, kuwonjezera pa pilaf, pamndandanda wa odwala omwe ali ndi kapamba, mutha kuwonjezera zinthu zambiri zosangalatsa zopangidwa ndi mpunga.

Pancreatic mpunga mbale

Mpunga ndi wabwino kuphatikiza ndi mitundu ingapo ya zosakaniza. Imaphikidwa ndikuwuphika ndi biringanya, ndi kolifulawa, ndi zukini, yophika masamba ndi msuzi wa nyama. Nazi njira zina zophikira mpunga kwa iwo omwe ali ndi kapamba.

1) Pereka. Kwa iye mudzamufuna:

50 magalamu a mpunga
Hafu ya kapu ya mkaka wonenepa
Supuni ya batala,
Supuni ya shuga
Pulogalamu yaying'ono
Gawo lachitatu la kapu yamadzi
Mazira awiri a nkhuku
20 magalamu a zoumba kapena zipatso.

Mpunga ndi pansi ndi chopukusira cha khofi, chothira mkaka, ndikubweretsa kwa chithupsa.

Kenako shuga amawonjezeredwa ndikuwukhira.

Kumenya mazira ndi batala, kuthira mu phala, lomwe limayikidwa pa chonyowa gauze ndi wosanjikiza sentimita imodzi. Apulosi osankhidwa bwino, zoumba zouma kapena zoumba zimathiridwa pa phala. Kenako onse amapukusa ndikuwawotcha kwa mphindi 15.

2) Msuzi wosenda mpunga ndi mbatata. Zinafunika:

Karoti imodzi yapakatikati
Mbatata zazing'ono zitatu,
Hafu ya dzira kuchokera pa dzira la nkhuku,
Magalasi amodzi ndi theka,
Supuni ziwiri za batala,
Ma millimita makumi asanu amkaka wamkaka wopanda mafuta
Magalamu makumi asanu a mpunga.

Mpunga umatsukidwa, ndikuthira madzi ozizira ndikuwuphika mpaka wachifundo. Kaloti ndi mbatata amaziphika, kenako ndikupukuta ndikuphatikizidwa ndi mpunga. Zonse zimathiridwa ndimkaka wowira ndikuwotcha ndi yolk, grated ndi batala. Msuzi ungadyedwe ndi croutons yoyera.

3) Msuzi ndi zukini ndi mpunga. Kwa iye timamufuna:

Zukini umodzi
Hafu ya kapu,
Supuni ziwiri zamasamba (katsabola kapena parsley),
Lita lamadzi
Supuni ya batala.

Zukini amatsukidwa, kudula mu cubes, kuponyedwa m'madzi otentha pang'ono owira. Mpunga umawonjezeredwa kwa iwo ndikusiya kuphika kwa mphindi makumi awiri. Pamapeto pake kuphika, amadulira amadyera mumsuzi, musanatumikire ndi batala.

4) Msuzi wokhala ndi lunguzi ndi mpunga. Kwa iye, muyenera kumutenga:

Magalamu zana limodzi amkati wobiriwira,
Magalamu zana a mpunga
Wochepa anyezi
Karoti imodzi yapakatikati
Supuni ziwiri za mafuta.

Mpunga umatsukidwa bwino ndikuponyedwa mumadzi otentha amchere. Pakatha mphindi makumi awiri, maula osankhidwa bwino, mafuta, anyezi ndi kaloti odulidwa m'mizere yaying'ono amawonjezeredwa. Msuziwo umaphikika kwa mphindi zina 10-15.

5) Hedgehogs ndi mpunga. Afuna:

Magalamu mazana anai a ng'ombe yopendekera
Magalamu makumi asanu a mpunga
Kapu yamadzi
Supuni ziwiri za batala.

Ng'ombe imadutsidwa kudzera mu chopukusira nyama, supuni zinayi za madzi zimatsanuliridwa mu minced nyama, zonse ndizosakanizidwa bwino. Mpunga kufalikira mu minced nyama, sakanizaninso.

Zotsatira zomwe zimadulidwazo zimadulidula m'mbale, zomwe zimayatsidwa. Asanatumikire, hedgehogs amathiriridwa ndi mafuta.

Ubwino wa mpunga kwa anthu omwe ali ndi kutupa kwa pancreatic

Mpunga umathandiza kuchiritsa kapamba nthawi iliyonse ndipo umatha kupulumutsa munthu ku zowawa zakumaso.Chakudya chomwe chidakonzedweratu chimakwirira makhoma am'mimba, kupewa kukwiya kwa mucosa ndikuchepetsa kuwonongeka kwa michere. Masewera olimbitsa thupi amatengeka bwino komanso osakoka, amatenga mafuta m'thupi.

Muli mafuta ochulukirapo omwe amapereka mphamvu zambiri. Mpunga umathandiza kuthana ndi matenda otsegula m'mimba mu kapamba, ndipo umathandiza kwambiri kwa odwala omwe amakonda kudwala matumbo. Ayenera kukhala pagome la aliyense amene akufuna kukhala wathanzi komanso kumva bwino.

Phindu ndi zoopsa za mpunga zikufotokozedwa mu kanema m'nkhaniyi.

Mu mawonekedwe

Pazosankha za munthu amene wadwala kwambiri matendawa, phala limaperekedwa akangomaliza mankhwalawa - kumayambiriro kwa chakudya chokwanira (masiku atatu). Njere zokhala ndi ufa ndizoyenera kudya, mbewu zotere sizimakhala ndi mavitamini ndi mchere, koma ndizofatsa kuposa mitundu ina ndipo zimaphikidwa bwino.

Gawo lathunthu lazinthu zofunikira zimakhala ndi mpunga wosapukutidwa wa bulauni, komanso wamtchire ndi wakuda, kutentha, koma mitunduyi imaphatikizidwa mumenyu ndi chilolezo cha dokotala.

Choyamba, phala lazakudya limakonzedwa popanda mchere, shuga ndi mkaka. Kuti mukwaniritse kusasinthasintha kwamadzimadzi, kumakhala pansi ndi kuchepetsedwa ndi madzi. Masiku angapo pambuyo pake, amakonza mbale yomweyo yamadzimadzi, koma ndikuphatikiza mkaka wa skim kuchepetsedwa ndi madzi.

Voliyumu ya servings imakulitsidwa pang'onopang'ono, kubweretsa mkati mwa mwezi kuchokera 50 g mpaka 200 g.

Pa chikhululukiro

Thupi la wodwalayo limafunikira mchere wambiri ndi zinthu zina zofunikira, ndipo zoyera zopukutidwa sizingathe kudzipatsa zonse.

Kuti athe kulipirira kusowa kwa michere, uchi, zipatso, zipatso zimawonjezeredwa. Zakudya zowonjezera mchere zimasankhidwa kuchokera pazomwe zimaloledwa pancreatitis.

Porridge yophika mu mkaka wathunthu, mchere, shuga ndi batala zimawonjezeredwa kwa iwo.

Kuti athe kulipirira kusowa kwa michere, uchi, zipatso, zipatso zimawonjezeredwa.

Ndi isanayambike chikhululukiro (nthawi yomwe matendawo sanayambirenso miyezi isanu ndi umodzi), mitundu ina ya chimanga ikhoza kuphatikizidwa menyu. Ayenera kuwaphika kuphika kwanthawi yayitali.

3 Chinsinsi

Zakudya zomwe zimapangidwira wodwala ndi kapamba zimakonzedwa pogwiritsa ntchito ukadaulo wapadera. Izi zimagwiranso ntchito popanga tirigu wophika.

Paphala wamkaka wama viscous, mufunika zosowa izi:

phala - 3/4 chikho,
madzi - 1 galasi,
mkaka - 1 chikho.

Pa phala lamadzimadzi, onjezerani madzi ndi mkaka.

Kuti mudye zakudya zapamwamba kwambiri ophika mochedwa, ndikofunikira kuti zigwirizane ndi 1: 2.

Ikani mphika wamadzi pamoto. Muzimutsuka njereyo bwino - kutentha, kenako ndi madzi otentha mpaka kumveka. Kutsanulira chimangacho m'madzi otentha, kuphika mpaka theka litaphika. Kenako amathira mumkaka otentha ndikuphika phala mpaka kuphika. Magoli amayenera kukhala ofewa. Pogaya chakumalizira mbale kudzera m'miyeso.

Pophika pang'onopang'ono

Zakudya zamagulu zimatha kuphika pogwiritsa ntchito wophika pang'onopang'ono. Kachitidwe kakhitchini koteroko sikutanthauza kuti wophika azichita nawo kuphika (osafunikira kusakaniza, kuwonjezera madzi, ndi zina). Pokonzekera mbale zamaphala, njira yoperekedwa mwapadera, muyenera kungoyang'ana kuchuluka kwa zosakaniza.

Kuti mudye chakudya chapamwamba kwambiri mu multicookers, tikulimbikitsidwa kuti tisunge kuchuluka kwa 1: 2 - pa 1 multicup ya chimanga 2 multicups yamadzi kapena mkaka. Zosakaniza zonse (kuphatikizapo mchere, shuga, batala) zimayikidwa mu mbale yambiri. Popeza mwasankha "Porridge" mode, mutha kudikirira kuti chakudya chikhale chokonzeka, kapena akanikizire njira "Yachedwedwa" ndikuwonjezera chakudya cham'mawa chokwanira.