Ndi zakudya ziti zomwe zimaloledwa kudya ndi kapamba

Pancreatitis simadutsa popanda kufufuza. Akalola kuti matendawo atukuke, wodwalayo amayenera kutsatira dongosolo lina. Koma awa si chiganizo. Kumwa mankhwala oyenera ndikuwona zakudya zomwe mumadya, mutha kukhala ndi moyo wathanzi ndikupewa zovuta. Mukayamba kupha khansa, zotsatira zake ndizosayembekezereka. Mpaka zoopsa. Kodi zakudya zomwe zimaperekedwa chifukwa cha kapamba (kutupa kwa kapamba) ndi ziti?

Pofuna kudziwa zambiri pamutuwu, ogwiritsa ntchito nthawi zambiri amagwiritsa ntchito mawu olakwika: "chakudya cha pancreatic pancreatitis." Komabe, izi sizolondola. Dzinalo loyenera la matendawa limakhala ndi liwu limodzi - "pancreatitis." Zomwe zimamasuliridwa kuchokera ku Latin kuti "kutupa kwa kapamba."

Chikondamoyo ndi chimodzi mwazinthu zodyera. Kulemera kwake sikuposa 80 g, koma udindo wowonetsetsa kuti ntchito zofunika kwambiri za thupi ndi zosagwirizana. Palibe chiwalo china chomwe chimatha “kusintha” kapamba.

Itha kufaniziridwa ndi labotore yachinsinsi yopanga ma enzymes am'mimba ndi mahomoni. Ndipo kulowererapo kulikonse pa "chinthu" ichi nkwakuwuma. Tidayankhulanso zambiri za chifuwa cham'mimba ndi membala wa International Club of Pancreatologists, a gastroenterologist Andrei Naletov.

Zomwe pancreatitis imakhala yoopsa

Zikondazo zimapanga ma enzymes, popanda zomwe thupi sangathe kugaya chakudya. Thupi limapangitsanso ma insulin ndi glucagon ofunikira m'thupi. Amadziwika kuti ndi mahomoni omwe amasungitsa kuchuluka kwa shuga m'magazi. Koma ntchito zawo ndi zambiri: insulin ndi glucagon zimathandizira pakupanga ma metabolic pafupifupi mbali zonse za thupi.

Zikondazo zikagwira ntchito popanda zolephera, nthawi yomweyo zimayankha kumeza kwa chakudya kulowa mthupi. Mwamuna amadya, ndipo chimbalangondo chimakonzekera kudzimbidwa kwa chakudya chadyedwa. Kupanga kwamkati madzi am'mimba kumayambira, komwe kapamba amachotsa ndi kulowa mu duodenum.

Mavuto amabuka ngati chopinga chikuwoneka mu njira ya ensa. Kenako kutuluka kwa ma enzymes omwe adapangidwa kuti agwetse michere kusokonezedwa. Zotsatira zake ndi ziti? Kutupa, kutupa, kuwonongeka kwa minofu.

Kumwa, kudya kwambiri ndi zina zomwe zimayambitsa matendawa

"Munamwa kale tanki wanu," madokotala amati kwa odwala omwe amapezeka ndi kapamba, amaletsa kumwa pang'ono pang'ono. Ndi "zana zana" laling'ono lama calorie apamwamba, mafuta mu 50% ya milandu yomwe imayambitsa kukulitsa kwa matendawa. Chifukwa chiyani?

Kuti mupewe zakumwa, pamafunika michere yambiri. Madzi a pancreatic amadzaza, okhazikika ndipo amatha "kugwira ntchito" kale, asanafike m'matumbo.

Kuphatikiza apo, mowa pawokha umayambitsa kupindika kwa Oddi. Umu ndi mtundu wa valavu yomwe imayang'anira njira yolowera madzi a pancreatic mu duodenum. Poterepa, msuzi wogaya umawoneka kuti ukugwera mumsampha - umatsekedwa mumizere. Kupanikizika kumawonjezeka, pomwe ma enzyme ali mu minofu yoyandikana nayo, ndikuyamba kuyigaya. Kulimbitsa thupi kumayamba. Ziwalo zosiyanasiyana zimakhudzidwa, kuphatikizapo ubongo ndi mtima.

Zina zomwe zimayambitsa matendawa.

• Miyala mu chikhodzodzo. Mu 20% ya odwala, kapamba amadziwika kuti ali ndi vuto pambuyo pa matenda am'mimba. Miyala ya Gallbladder imatha kusokoneza kutuluka kwa ma pancreatic secretions.
• Kunenepa kwambiri Odwala ena 20%, kapamba amadziwika ndi kunenepa kwambiri.
• Kuvulala Pafupifupi 5% ya odwala omwe ali ndi pancreatitis ndi anthu omwe alandidwa m'mimba. Mwachitsanzo, kupweteka kwamphamvu, kuvulala kapena opaleshoni kwa ziwalo zomwe zili m'mimba.
• Matenda ogwiritsa ntchito m'mimba. Pancreatitis imatha kukhala motsutsana ndi maziko a gastritis, zilonda zam'mimba, matenda a chiwindi. Chifukwa chake, ndikofunikira kuti nthawi zonse muziyankha kuwuka pang'ono m'mimba, ndikupempha thandizo.
• Chilango chosalamulirika. Chiwopsezo chokhala ndi pancreatitis chimachulukitsidwa makamaka ngati mutamadalira mafuta komanso okazinga. Iwo limafotokoza mfundo yomweyo ya limba zochuluka, zomwe zimakwiyitsanso mowa. Chifukwa chake, kusintha kwa zakudya ndikofunikira sikuti pothandizira pancreatitis. Zakudya zabwino ndizofunikira kupewa. Sizodziwikiratu kuti madokotala awona kuchuluka kwa odwala a kapamba panthawi ya tchuthi cha Chaka Chatsopano. Mwa mwambo, anthu amasonkhana maphwando okondweretsa ndipo sangathe kuyima mpaka atatsanulira "beseni" la azitona ndi "ndowa" ya champagne. Zoopsa kwambiri zimachitika patsiku la Isitara. Pambuyo kutha kwa Great Lent ndikuletsedwa kwakanthawi kochepa, kukambirana mowolowa manja ndi kebabs kumachitika.

Mankhwala ena amathandizanso kupweteka kwa kapamba. Mwachitsanzo, mankhwala a mahomoni okhala ndi ntchito yayitali. Pancreatitis imayamba ngati vuto pambuyo pa matenda a bacteria, bacteria, fungal and parasitic. Kungayambitse poyizoni wa pancreatitis - chakudya, mowa, mankhwala. Odwala ena ali ndi chibadwa cha matenda am'mimbamo, makamaka, kapamba.

Chikhalidwe cha matendawa ndi zomwe zimadziwika

Pankhani ya pancreatitis yachilendo, pamakhala mwayi kuti kapamba amabwereranso munjira yoyenera. Koma bola wodwalayo akafuna thandizo mwachangu. Koma mu mawonekedwe osachiritsika, matendawa amabweretsa kuchepa kwapang'onopang'ono, kosagwira ntchito m'thupi. Ndipo nthendayo imakhalabe ndi wodwalayo mpaka kalekale: nthawi ndi nthawi imakhala ndi “nthawi yotuluka”, kenako ndikubwerera mobwerezabwereza m'njira yowonjezera. Pancreatitis pachimake imatha kukhala yayitali pakapita nthawi.

Zakudya za pancreatic kutupa

Pazakudya za tsiku ndi tsiku, palibe kusankha kwakukulu pazomwe mungadye ndikupanga kapamba. Kupatula apo, matendawa pawokha ali ndi mtundu wovuta kapena wodwala, motero kwa aliyense payekhapayekha pali njira yokhayo yomwe angapangire zakudya.

Gulu lomwe likuika pachiwopsezo cha matendawa ndi achikulire, popeza kukula kwa matenda a m'mimba kumachitika makamaka chifukwa chophwanya kwambiri zakudya, nthawi zonse pamavuto ambiri, kudya chakudya chamadzulo pambuyo pa tsiku lovuta, kumwa kwambiri mafuta osakanikirana ndi zakudya, komanso kumwa mowa mwauchidakwa. Pali zosiyasiyana - awa ndi ana a sukulu yasekondale komanso ophunzira apamwamba, komanso masukulu apamwamba kapena sekondale, komwe kusowa kwa dongosolo la chakudya chokhazikika kumathandizira kukulitsa kutupa.

Muzochita zachipatala, pali matebulo azakudya omwe akhazikitsidwa ndi GOSTs a Ministry of Health a gulu lirilonse la matenda. Izi zimapereka ulamuliro wodekha muzakudya komanso zotsatira zamkati mwa munthu. Pankhaniyi, zomwe zimatha kudyedwa komanso zomwe sizingakhale ndi kapamba, zimadziwika pokhapokha ngati matendowo atsimikizika.

Zovomerezeka zopanga pancreatitis zimatengera mawonekedwe a matenda. Gawani pachimake kapena chodwala.

Mwatsatanetsatane, ndi tebulo liti lomwe lili ndi chakudya chovomerezeka No. 1 kapena No. 5 liyenera kugwiritsidwa ntchito, ndipo zomwe siziyenera kuperekedwa chifukwa cha kupweteka kwamatenda kapena chifuwa chachikulu cha pancreatitis, tebulo lovomerezeka lomwe ambiri amavomereza likuwonetsa.

Zakudya pachimake gawo

Pakuwopseza kwambiri matendawa, kuphatikiza kuzizira kwa thupi lanu, kuphatikiza madzi am'mimbamo kumalimbikitsidwa, komwe ndi magalasi 6-7 patsiku. Madzimadzi pang'ono amachepetsa kupweteka komanso amachotsa poizoni m'thupi lowonongeka. Ndingadye chiyani pambuyo pochepetsa kuukira kwa chifuwa chachikulu cha kapamba?

Pambuyo poletsa ululu wammbuyo mkati mwa masiku awiri, wodwalayo adalandira mankhwala omwe ali ndi njala komanso madzimadzi. Munthawi imeneyi, tikulimbikitsidwa kugwiritsa ntchito rosehip decoction ndikadali ndi mchere wamadzi tsiku lililonse mpaka malita 1.2. Pa tsiku lachitatu, chakudya chovomerezeka chimaloledwa, chomwe chimaphatikizapo zakudya zama calorie ochepa komanso kupatula mafuta, mchere, zakudya zomwe zimapangitsa kupangika kwamagesi m'matumbo kuchokera ku chakudya.

Kodi mungadye chiyani mutatha kusala kudya kwamasiku awiri ndikulimbikitsidwa kwa vuto lodana kwambiri ndi kapamba - mndandanda wazinthu zovomerezeka umaphatikizapo kugwiritsa ntchito zakudya zazing'ono nthawi 6-7 patsiku, popanda kupanga zolemetsa m'mimba.

Mndandanda wazinthu zovomerezeka za kapamba:

1. Turkey (mchenga wodula, souffle).
2. Nyama ya nkhuku (cutlets za nthunzi, souffle).
3. Nyama yophika (yopanda mafuta, kuphika kwa nthunzi).
4. Fyuluta ya nsomba, pike nsomba, nsomba ya cod (yophika, yophika, yodula).
5. Zakudya dzulo.
6. Ma cookie a Galetny (idyani m'mawa chakudya cham'mawa).
7. Zoyendetsa tirigu (popanda zokometsera).
8. Jelly (zosaposa 140-160 gr. Kulandila).
9. Msuzi wa oatmeal (wopanda zokometsera ndi zosakaniza zokazinga, konda).
10. Msuzi wa mpunga (wopanda zokometsera ndi zosakaniza zokazinga, konda).
11. Msuzi wa barele wa pearl mu mawonekedwe a kutentha.
12. Msuzi wamasamba.

Ndingadye chiani ndi vuto la kapamba? Panthawi ya kuukira, kudya kumaletsedwa kuchepetsa mkhalidwe wa wodwalayo. Popeza izi zimadzetsa zovuta zina. Mukadwala kuchipatala, wodwalayo ayenera kutsatira mokwanira zomwe zimachitika tsiku ndi tsiku kuchipatala, zakudya zomwe wapatsidwa.

Pambuyo pachipatala, mitundu ya zakudya imatha mpaka miyezi 7 mpaka 12. Mndandanda wazakudya zomwe mungathe kudya mukamalandira chithandizo chanthawi ya chifuwa cham'mimba ndizowonjezeredwa ndi zakudya zamagulu owonjezera zomwe zimagwirizanitsidwa ndi dokotala. Kumbukirani kuti kuphwanya malamulowa kumakhudza kubwereza komwe kumabweretsa thupi.

Zakudya zochepa za pancreatitis

M'masiku oyambira atatha kukokomeza kapamba, pumulani kapamba wanu. Patsiku lachitatu, tiyi wopanda mafuta komanso msuzi wosenda bwino amaloledwa. Kuyambira tsiku 5, karoti puree ndi mbatata zosenda zimawonjezeredwa. Nsomba zosankhidwa pamtsinje, zopangidwa ndi soufflé, phala, cutlets. Amaloledwa mkaka, kanyumba tchizi pudding.

Ndi kapamba, mbale zoyambirira ndizofunikira, mutha kuphika supu ya vermicelli. Mutha kuwonjezera zonona wowawasa wotsika. Ng ombe ndi nkhuku zimaloledwa. Ndikwabwino kusankha nsomba zamtsinje. Curd iyenera kudyedwa yopanda acidic, yopanda mafuta. Tchizi cholimba cha Dutch ndi Russia chiloledwa. Macaroni, Zakudyazi zopangidwa ndi tinthu tating'onoting'ono timawonjezera pamiphika.

Pancreatitis Slimming Zakudya

Zakudya za pancreatitis ndizofunikira kwambiri pochiritsa, zomwe ndizofunikira kwambiri kuposa mankhwala onse. Amachita mbali yothandizira. Osati popanda chifukwa, kapamba amachititsa kuti munthu adye kwambiri komanso adye poizoni.

Pewani mowa, zokometsera, kusuta nyama. Gulani chowiritsa chowirikiza. Kuphatikizidwa kwamafuta kumathandizira kuwonda. Ndikwabwino kudula nyama zamkati ndi nkhuni kwa minced nyama ndikupanga casseroles.

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Zakudya 5 za kapamba

Ili ndi mfundo zofunika izi: simungatenge chakudya chotentha komanso chozizira, muyenera kupera. Ndi bwino kumwa m'chiuno cha rose.

Gome lazakudya la pancreatitis ndi gawo lofunikira la chithandizo. Zakudya 5 ndizakudya zopatsa thanzi, zothandiza ngakhale kwa anthu athanzi.

Zakudya zamphaka ndi msuzi wamafuta ndizoletsedwa. Mbale zonse zimapukusidwa mu blender.

Zinthu zothandiza: nkhuku yophika, supu zamasamba, mkate wa dzulo, soups zamkaka, buckwheat.

• Kodi kutsatira chakudya cha kapamba?

Zakudya za pancreatitis, ngati pachimake, zimaperekedwa kwa nthawi ya miyezi 6-9. Matenda a kapamba - kwa zaka zingapo.

• Zomwe siziyenera kuphatikizapo zakudya za kapamba?

Mafuta a ng'ombe, kabichi, radish, sipinachi, rutabaga, mowa, mkate wopanda bulauni.

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Zakudya za 5p za kapamba

Kugwiritsa ntchito kuchulukitsa chimbudzi, kumachepetsa chakudya chamafuta ndi mafuta. Zolemba kalori - 2700-2800 Kcal. Werengani zambiri apa.

Ndi zakudya ziti zomwe zimaloledwa ndi chakudya chama 5p?

• Dzulo mkate wopanda tirigu, makeke amphika a biscuit.
• Supu pa msuzi wa masamba, msuzi wazipatso.
• Zakudya za nyama: nkhuku yokhala ndi mafuta ochepa komanso ng'ombe.
• Bowa, nyemba, sipinachi ndizoletsedwa. Zukini ndi dzungu ndizololedwa.
• Ziphuphu sizikuphatikizidwa.
• Osaloledwa kupitiliza dzira limodzi patsiku.
• Zipatso zopanda acidic, makamaka yosenda, zipatso.
• Lolani tchizi chamafuta ochepa.
• Zipatso zokhala ndi zipatso, msuzi wowawasa zonona zimaloledwa.
• Mafuta: Mpendadzuwa ndi mafuta a azitona. Malire.

• Muffin, bowa, nyama zosuta, nyama yamafuta, nyemba.

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Zinthu Zololedwa

Ng'ombe yophika ndi mafuta ochepa komanso nkhuku, nsomba zowira zowira, mafuta omelera, mkaka wopanda mafuta, masamba a masamba, batala pang'ono, burwheat, mpunga, semolina ndi souffle. Zothandiza zophika zukini zophika. Masamba ophika masamba ndi kirimu wowawasa. Zipatso zosaphika ndi zophika, zipatso. Marshmallow kuloledwa.

Matenda owopsa

Pancreatitis pachimake ndi kutulutsa kwadzidzidzi komanso kofulumira kwa kapamba. Wodwala amafunikira kuchipatala msanga. Ngakhale kukagonekedwa kuchipatala muchipatala chachikulu kapena ku dipatimenti yochita opaleshoni ndikotheka. Kudzipatsa nokha mankhwala sikovomerezeka, chifukwa mu 15% ya odwala omwe amapezeka ndi kapamba owopsa, matendawa amatha kupha. Zizindikiro zake ndizowonekera, simungathe kuzinyalanyaza.

Zomwe zimachitikira wodwala:

• kupweteka kwam'mimba, komwe kumangokhala pamwamba pa khangaza, kwambiri kumanzere, lamba,
• nseru
• kusanza kopanda mpumulo
• kugunda kwa mtima
• kufooka
• chisangalalo (ukufalikira),
• kutsegula m'mimba
• chopondacho chimakhala chamafuta, chakudyacho chimatuluka.

Kudya Nyama Yotentha

• 240 g ng'ombe
• 40 g batala
• 20 g semolina
• ½ kapu yamadzi
• Dzira 1

1. Wiritsani nyama.
2. Timadutsa ng'ombe yophika kudzera mu chopukusira nyama.
3. Phatikizani ndi gruel kuchokera semolina ndi mazira.
4. Kani mtanda, ndikuyika mu mawonekedwe a mafuta ndikuphika mpaka atawotcha.

• zoyera
• 30 g shuga
• 100 g sitiroberi
• 20 g ufa
• 120 g madzi
• Vanillin (kutsina)

Menyani mapuloteni ndikuwonjezera vanillin ndi shuga. Kufalitsa ndi supuni mu mawonekedwe ndi madzi otentha. Zipilala za chipale chofewa zimatembenuzidwa, yokutidwa ndi chivindikiro ndikuloledwa kuyimirira kwa mphindi 4. Iwo amatuluka ndikulola madziwo kukhetsa. Zipewa za chipale chofewa zimathiridwa ndi msuzi wopangidwa kuchokera ku sitiroberi, ufa ndi 10 g shuga.

Banana-pichesi mkate osaphika

Muyenera kutenga nthochi 1 ndi 1 pichesi, 250 ml ya yogati, ma cookie owuma, kapu yamadzi ndi paketi ya gelatin. Sungunulani gelatin m'madzi otentha. Onjezerani yogati, chipwirikiti. Ikani zojambulazo pansi pa nkhungu. Ikani zigawo: utoto wa ma cookie, wosanjikiza yogati ndi gelatin, wosanjikiza nthochi, wosanjikiza zonona, wosanjikiza yamapichesi, wosanjikiza zonona. Ikani keke mufiriji - siyani kuzizirira.

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Pancreatitis sabata chakudya

Sitha kukhala othandiza, komanso chokoma kwambiri. Dzulo mikate yoyera ndi ma biscuit cookies "Maria" ndi "Zoological" aloledwa. Steam omelet, mkaka wopanda mafuta, kefir, kirimu wowawasa - zinthu izi zimatha kudyeka. Mutha kudya zipatso zokoma, zipatso zouma ndi zoumba.

Kodi sichiyenera kulekanitsidwa ndi chiyani popewa kubwereza matenda a kapamba? Msuzi wamphamvu, wokazinga, wosuta, muffin ndi chokoleti.

Chifukwa chake, mndandanda wamlungu wamlungu wa kapamba ndi china chake.

• Chakudya cham'mawa: mabisiketi ndi tchizi.
• Chakudya cham'mawa chachiwiri: omelet yofinya, buledi ndi tiyi.
• Chakudya chamadzulo: phala la buckwheat, zukini wowiritsa, tchizi tchizi.
• Zosadya: apulo grated.
• Chakudya chamadzulo: oatmeal, saladi wa beetroot, apulo wophika.

• Chakudya cham'mawa: tchizi chambiri.
• Chakudya cham'mawa chachiwiri: saladi wa kaloti ndi nandolo zobiriwira.
• Chakudya chamadzulo: ng'ombe ndi mkate.
• Chakudya chamadzulo: msuzi wamasamba, karoti puree, apulosi, yogurt.

• Chakudya cham'mawa: yogati, apulo.
• Chakudya cham'mawa chachiwiri: apulo wophika, zoumba zoumba.
• Chakudya chamasana: nsomba, chakudya chochuluka, buledi.
• Chakudya chamadzulo: msuzi wamasamba, mkate, ma apricots owuma.

• Chakudya cham'mawa: tchizi chambiri.
• Chakudya cham'mawa chachiwiri: nyama yophika, masamba puree, kefir.
• Chakudya cham'mawa: omelet yam'madzi, msuzi wa rosehip, mkate.
• Chakudya chamadzulo: mpunga-curd pudding, yogati.

• Chakudya cham'mawa: Mchere wamchere wopanda gasi, obalaza.
• Chakudya chamasana: zidutswa zothinidwa, saladi wa beetroot.
• Chakudya chamasana: mphodza, karoti ndi dzungu puree.
• Chakudya chamadzulo: mpunga wophika, yogati.

• Chakudya cham'mawa: cham'mawa.
• Chakudya cham'mawa chachiwiri: nyama yophika, tiyi wopanda mphamvu.
• Chakudya chamadzulo: mpunga wosenda, maapulo ophika, msuzi wa rosehip.
• Chakudya chamadzulo: mpunga wakudula, yogati.

• Chakudya cham'mawa: tchizi chambiri.
• Chakudya cham'mawa chachiwiri: supu ya lentil (munthawi ya chikhululukiro chokhazikika).
• Chakudya chamasana: nkhuku yofewa, applesauce.
• Chakudya chamadzulo: beets owiritsa, mbatata yophika, nyama yophika, tiyi.

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Pancreatitis Zakudya Patsiku

Muyenera kudya kanayi pa tsiku. Beetroots, nkhumba ndi tsekwe, impso, soseji, nsomba, mapira, balere, radish, rutabaga, anyezi, soseji, viniga, zipatso zamalanje ziyenera kusiyidwa kwathunthu.

• Chakudya cham'mawa: omelet ya mapuloteni, phala la mpunga, tiyi.
• Chakudya cham'mawa chachiwiri: tchizi chanyumba, kefir.
• Chakudya chamasana: msuzi wamasamba, cutlets yofunda, karoti puree, apulo compote.
• Chakudya chamadzulo: nsomba zam'madzi, mbatata zosenda ndi tiyi.

• Chakudya cham'mawa: omelet ya mapuloteni, phala lamkaka la buckwheat, tiyi.
• Chakudya cham'mawa chachiwiri: tchizi chanyumba, kefir.
• Chakudya chamadzulo: supu yamasamba, nkhuku yophika, zakudya.
• Chakudya chamadzulo: nsomba yophika, mbatata yophika, tiyi wopanda mphamvu.

• Chakudya cham'mawa: olowa, akadali madzi amchere.
• Chakudya chamadzulo: omelet yotentha, kagawo ka mikate yoyera, kapu yamkaka.
• Chakudya chamasana: 200g ya nsomba yophika, kagawo ka mikate yoyera.
• Chakudya chamadzulo: 200 g wa oatmeal, 200 g wa karoti puree, kagawo ka mikate yoyera, tiyi wokhala ndi mkaka.

• Chakudya cham'mawa: 200 g ya oatmeal, kagawo ka mikate yoyera, mchere wa mchere wopanda mafuta.
• Chakudya cham'mawa chachiwiri: 100 g ya kanyumba tchizi pudding, 100 g ya apulo, tiyi.
• Chakudya chamasana: 400 ml ya masamba puree msuzi, 200 g wa dzungu phala, 200 ga kanyumba tchizi.
• Chakudya chamadzulo: 100 g nyama yopanda, 100 g kanyumba tchizi casseroles, 200 ml jelly.

• Chakudya cham'mawa: 200 g phala losenda ndi mpunga, chidutswa cha mkate woyera.
• Chakudya cham'mawa chachiwiri: 200 ga mpunga wosenda, 200 g wa karoti yosenda, 200 ml ya tiyi ndi mkaka.
• Chakudya chamadzulo: 400 ml ya msuzi wamasamba, 100 g ya kanyumba tchizi casserole.
• Chakudya chamadzulo: 200 g ya nyama ya nkhuku, 200 g wa oatmeal, kapu ya tiyi.

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Menyu Pancreatitis Zakudya

Zakudya za pancreatitis ndiye mankhwala akuluakulu. Popanda kudya, mutha kuthana ndi kapamba. Tikuuzani zakudya zomwe muyenera kukana, ndi zomwe mungadye komanso momwe mungatsimikizire kuti kudya kwanu sikusintha kukhala chizunzo kwa inu, kuposa kusintha maswiti oletsedwa.

Masiku 4 oyamba omwe wodwalayo amawona kusala kwachithandizo, amamwa madzi okha. Kuyambira tsiku 5, mutha kumwa tiyi ndi osokoneza, kudya omele. Sabata imodzi pambuyo pa kuukiridwa, mungathe kudya supu zamasamba. Simuyenera kudya mkate wa bulauni, makeke ophika, makeke, makeke, ayisikilimu, impso, masosefa osuta ndi zinthu zam'chitini.

Mutha kudya nsomba zotsamira. Mazira amadya bwino kwambiri monga ma protein a nthunzi omelerika.

Mkaka umadyedwa m'mbale. Pasitala yophika imaloledwa. Phula la mapira siligwiritsidwa ntchito pancreatitis.

Kuyambira masamba adalola kaloti, mbatata, kolifulawa.

Mwa supu, ndibwino kuti muzikonda kwambiri oat ndi mpunga. Osapatula okroshka, msuzi wa nsomba, msuzi wa nyama.

Kuchokera ku zakumwa zotsekemera zipatso ndi mousse, maapulo ophika, zipatso zosenda, zipatso ndi mabulosi amaloledwa.

Chotsani zonunkhira zonse ndi zonunkhira kuchokera muzakudya.

Msuzi wa rosehip ndiwothandiza kwambiri. Mutha kumwa tiyi wopanda mphamvu ndi zakumwa za chicory. Pewani cocoa ndi khofi.

Simuyenera kumwa mowa, zonunkhira zotentha, tchipisi ndi ma frie achifwamba, agalu otentha, pasties, shawarma.

Zakudya za matenda a kapamba

Gome lazakudya limachotsa zinthu ndi sokogonnym kanthu ndikuchepetsa chakudya. Chakudya chimaphikidwa ndikudya.

Dzulo loyera dzulo limaloledwa, makeke saloledwa. Nyama yokhala ndi mafuta ochepa, nyama ya kalulu, yotentha, nsomba yamafuta ochepa. Mazira - pokhapokha ngati mawonekedwe amafuta a protein. Tchizi chosakhala acidic chololedwa chololedwa. Batala, mafuta a mpendadzuwa ayenera kuwonjezera mbale. Porridge yochokera ku semolina ndi mpunga amawiritsa mkaka ndi madzi. Idyani kaloti wambiri, zukini, mbatata, nandolo zobiriwira, nyemba zazing'ono. Mwa zipatso, maapulo okhazika okha ndi othandiza. Imwani zouma za zipatso zouma. Tengani thermos yokhala ndi msuzi wa rosehip kuti mugwire ntchito. Konzani misuzi ya mkaka - ndi chokoma kwambiri. Soseti zopanda mafuta, zokometsera, zonunkhira ndizoletsedwa.

Simuyenera kudya mwanawankhosa, bakha, nyama zosuta, soseji, sturgeon, carp, marinade, bowa, khofi, chokoleti, sorelo, letesi, ma turnips, nyemba (kapenanso nyemba zazing'ono), cranberries, makangaza ndi madzi owala.

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Zakudya za pachimake kapamba

Kutupa kovutirapo komanso kwa nthawi yayitali kumatha kubweretsa matenda a shuga. Dzisamalire, usachite zolakwika pakudya. Mukakhala m'masiku oyamba kuukira kuchipatala, simudzapatsidwa chakudya chilichonse. Izi ndizofunikira kuti tisiye zonyansa monga tingathere.

Kodi nchifukwa chiyani anthu ali ndi pancreatitis yovuta kwambiri? Chowonadi ndi chakuti mchikhalidwe chathu cha fuko kukonzekera madyerero ambiri ndi mowa, mbale zochuluka yokazinga, pikoto ndi oyesa ana a nkhosa pa tchuthi. Nthawi zambiri timadyera popita, ku McDonalds. Zonsezi zimapundula kapamba ndipo zikagundika zimapweteka kwambiri. Zilonda zimathandizira kumatenda.

Patsiku la 6, chakudya chimakulitsidwa ndikuwonjezera mafuta, chimanga chadzimadzi, patties ya nkhuku yamuwisi.

Nyama zosuta, marinade, mafuta anyama, buns zimasiyidwa kwa chaka chimodzi.

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Zakudya za kuchuluka kwa kapamba

Gome lazakudya limateteza kapamba momwe angathere. Patsiku loyamba, madzi aku mchere a Borjomi, msuzi wa rosehip, tiyi amaloledwa.

Patsiku la 3, amaloledwa kuwonjezera chakudya: onjezerani supu, mkaka odzola, mbewu monga chimanga popanda mafuta.

Zowawa zikamatha, onani zakudya zosatetezedwa. Koma chimodzimodzi, kwa nthawi yayitali kwambiri, mpaka chaka, simungathe kudya chilichonse chokazinga, mafuta, osaphika ndi kuphika.

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Zakudya za kapamba mu ana

Gome lazakudya siziyenera kusokoneza kukula kwawo koyenera ndi chitukuko. Dyetsani mwana wanu pafupipafupi.

Samalani nyama yotsamira: nyama yamwana wamphongo, nkhuku, nkhuku.

Ngati kuchulukana kwa kapamba, konzekerani mwana mapuloteni kwa banja, ndipo chikhululukiro - omeleramu kuchokera dzira lonse.

Mwana yemwe ali ndi kapamba amafunika tchizi, chilengedwe chochepa kwambiri. Imakhala ndi calcium yofunikira kuti mbeu ikule. Ana amakonda kwambiri zokometsera zapakhomo zopangira tchizi zopangidwa ndi kaloti, ma apulo, maapulo. Maapulo amathanso kuphikidwa - pamenepa, amathandizanso ndi magazi m'thupi.

Gulani batala m'matumba a 100 g ndipo muzigwiritsa ntchito zokhazokha. Ana omwe ali ndi pancreatitis samalola batala kufalitsa mkate.

Msuzi wabwino kwambiri kwa mwana yemwe ali ndi kapamba wodwala ndi msuzi wamasamba wokhazikitsidwa, wosenda mu blender. M'nyengo yozizira, mutha kugwiritsa ntchito masamba oundana.

Musachotse nkhumba ndi bakha ku zakudya zamwana. Osapatsa soseji, marinade ndi bowa, nsomba yokazinga, koko, chokoleti, ma turnips, radishes, nyemba ndi mkate waku Ukraine.

Masamba othandiza: kaloti, zukini, mbatata, beets. Athandizeni iwo mu mawonekedwe osenda ndi owiritsa. Kholifulawa, osati mutu, onjezerani supu.

Nthawi zina mumatha kupatsa mwana wanu marshmallows ndi maswiti amkaka, koma zochepa.

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Chakudya chathanzi

Kodi chakudya chimatanthawuza bwanji kutupa kwa kapamba? Zakudya zopatsa thanzi ndizodziwikirazi zimachitika mogwirizana ndi zakudya, zomwe zimapangitsa kuti muchepetse kulowetsedwa mobwerezabwereza. Kodi zingadyedwe ndi matenda a kapamba nthawi yayitali bwanji?

Ngati pali chikhululukiro cha pancreatitis yayitali, zakudya zamagulu olimbitsa thupi zimayenera kufikiridwa mosavuta. Mu gawo ili la kuchulukitsa kwa matendawa, tikulimbikitsidwa kuwonjezera kukhalapo kwa mapuloteni muzakudya, zolimbitsa thupi zamafuta. Panthawi yowonjezera pancreatitis, chimaphikidwa ndi kudya chiyani?

1. Nthawi zonse mapuloteni a tsiku ndi tsiku sayenera kupitirira 170 g, kuphatikizapo mapuloteni amtundu wa nyama.
2. Zopatsa mphamvu za tsiku ndi tsiku zomwe siziyenera kupitirira 350 gr.
3. Kuchuluka kwa mphamvu, pamlingo watsiku ndi tsiku, ndi 2700 kilocalories.

Kuti agwirizane ndi miyambo ya kadyedwe, wothandizira zakudya amapanga menyu wapadera, womwe umagwirizana ndi adokotala. Zomwe mungadye ndi pancreatic pancreatitis - mndandanda wazitsanzo zamlungu ndi mlungu, womwe umakonzedwa ndi chakudya 6-7 pa sabata.

1. Lolemba
   1. Chakudya cham'mawa: mabisiketi ndi tchizi.
   2. Chakudya cham'mawa 2: omeledte ya dzira, tiyi wokhala ndi mkate wowuma.
   3. Chakudya chamasana: msuzi watsopano wa oatmeal, zukini wowiritsa, tchizi chochepa kwambiri.
   4. Zakudya zoziziritsa kukhosi: apulosi grated pa grater yabwino.
   5. Chakudya chamasana chachiwiri: tchizi chamafuta ochepa.
   6. Chakudya chamasana: oatmeal phala lamadzi losasunthika, ndi saladi wa beetroot wophika, zipatso zophika.
2. Lachiwiri
   1. Chakudya cham'mawa: mazira opanda mazira, phala la mkaka ndi burwheat yokazinga, tiyi wopanda mphamvu.
   2. Chakudya cham'mawa 2: kefir wotsika mafuta, tchizi tchizi.
   3. Chakudya chamasana: msuzi watsopano wamasamba, nkhuku yophika, chakumwa cha odzola.
   4. Zakudya zokhazokha: apulo wophika.
   5. Chakudya chamasana chachiwiri: kefir, ma cookie a biscuit.
   6. Chakudya chamadzulo: filimu yophika nsomba, mbatata yophika (mbatata yosenda), tiyi wopanda mphamvu.
3. Lachitatu
   1. Chakudya cham'mawa: zophika zouma, zamadzi.
   2. Chakudya cham'mawa chachiwiri: omeled wopanda ma yolks, kagawo ka mkate wowonda, mkaka wowiritsa 1 tbsp.
   3. Chakudya chamasana: 250 gr. nyama yophika nkhuku, kagawo ka mkate wowuma.
   4. Zakudya zoziziritsa kukhosi: zipatso zophika.
   5. Chakudya chamasana chachiwiri: kefir ya mafuta ochepa, tchizi tchizi.
   6. Chakudya chamadzulo: 250 oatmeal, 250 gr. kaloti wosenda, tiyi wopanda mphamvu ndi mkaka.
4. Lachinayi
   1. Chakudya cham'mawa: 250 gr. oatmeal mu mawonekedwe amadzimadzi, kagawo ka mikate yoyera, komabe madzi amchere.
   2. Chakudya cham'mawa 2: 150 gr. tchizi chophika tchizi, 120 gr. apulosi, tiyi wofooka
   3. Chakudya chamasana: 300 ml ya msuzi wosenda, 180 gr. phala yophika ndi dzungu lokhika, 180 gr. tchizi tchizi.
   4. Zakudya zokhazokha: zipatso zophika.
   5. Zakudya zoziziritsa kukhosi 2: kanyumba tchizi 120 gr., Kefir 150 ml.
   6. Chakudya chamadzulo: 150 gr. nsomba yophika, 12 gr. kanyumba tchizi casseroles, 170 ml. odzola.
5. Lachisanu
   1. Chakudya cham'mawa: ndikadali madzi 180 ml., Crackers.
   2. Chakudya cham'mawa chachiwiri: chofufumitsa chansomba, beetroot puree.
   3. Chakudya chamasana: nyama ya mphodza, karoti puree, kagawo ka mikate yoyera.
   4. Zakudya zoziziritsa kukhosi: kanyumba tchizi 150 gr.
   5. Zosavuta 2: kefir, makeke ophika biscuit.
   6. Chakudya chamadzulo: mpunga wophika wopanda mchere, kefir.
6. Loweruka
   1. Chakudya cham'mawa: omelet othamanga kuchokera ku mapuloteni.
   2. Chakudya cham'mawa chachiwiri: nyama yampira yophika, tiyi wofooka ndi mkate wa mkate.
   3. Chakudya chamasana: mpunga wophika, dzungu losenda, chopukusira cha m'chiuno cha rose.
   4. Zakudya zokhazokha: masamba owiritsa (mbatata), kefir.
   5. Zosavuta 2: kanyumba tchizi 180 gr.
   6. Chakudya chamadzulo: tchizi chanyumba, pudding wophika, kefir.
7. Lamlungu
   1. Chakudya cham'mawa: tchizi chambiri ndi tiyi.
   2. Chakudya cham'mawa chachiwiri: msuzi wa lentil (mukakhala mukuchulukirachulukira kwa kapamba).
   3. Chakudya chamasana: nkhuku yofinya, dzungu losenda.
   4. Zakudya zokhazokha: kefir yokhala ndi mkate wopopera.
   5. Chakudya chamadzulo masana 2: curd yophika.
   6. Chakudya chamadzulo: msuzi wophika wa beetroot, mbatata yophika, nsomba zanthete, tiyi wopanda mphamvu.

Kuphatikiza apo, mutha kusintha zakudya zina kuti mukhale zakudya zosiyanasiyana. Zomwe zimatha kukonzekera ndi kapamba - maphikidwe:

1. Kabichi casserole. Kuphika 270 gr. kabichi mumchere pang'ono wamchere. Dulani mbali zochepa. Ndiye wiritsani 60 gr. kaloti, wosankhidwa ndi blender. 10-15 gr. ma rus mumanyowa ndimkaka. Patulani mazungu a dzira ndi yolks, onjezani 5 g. batala, chopondera tchizi chabwino grater. Zonunkhira zonse zomwe zimayambitsidwa zimasakanizidwa ndikuyika mu uvuni.

2. Karoti odzola. Tengani 60 gr. kaloti, 4 gr. gelatin, 30 gr. shuga wonenepa, 0,1 g citric acid. Dulani kaloti woboola m'mphete, wiritsani ndi madzi otentha. Shuga, citric acid amawonjezeredwa ndi msuzi wokonzedwa, wobwera ndi chithupsa. Thirani gelatin ndikutsanulira mu kaloti. Kutsanulira mwa zisamere pachakudya ndi kuziziritsa bwino.

Pali maphikidwe ena ambiri momwe zakudya zimafanana ndi zakudya kuchokera ku kapamba, zomwe zimatha kudyedwa osaganizira zotsatira za thupi.

Zakudya za kapamba akuluakulu

Mowa, mankhwala osokoneza bongo, kupsinjika, majeremusi, matenda am'mimba - zonsezi zimapanga kapangidwe ka kapamba mwa anthu akuluakulu. Poyerekeza ndi maziko am'matenda am'mimba ndi chiwindi, zotupa za pakhungu zimachitika.

Ndikwabwino kuti wodwalayo azitha kuphika zinthu pabedi yowonjezera.

Ndingagwiritse ntchito chiyani:

1. Masamba ophika masamba.
2. Idya, nyama yamwana, nkhuku.
3. Yoghur, wowawasa curd, Dutch tchizi.
4. Thirani mu chakudya chokonzeka.
5. Buckwheat, oatmeal, mpunga.

1. Zakudyazi.
2. Masamba ophika: dzungu, zukini, mbatata, kaloti, beets.
3. Anawotcha maapulo okoma.
4. Ma compotes, odzola, timadziti, zipatso zouma.

Pewani mowa, zakudya yokazinga, radara, sipinachi ndi zipatso.

Amaloledwa nthochi 1 patsiku ndi dzira limodzi patsiku, yophika "mthumba."

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Rease Pancreatitis Zakudya

Gome lazakudya liyenera kuganizira za matenda omwe amapezeka m'matumbo, chifukwa chomwe kapamba adadzaza. Nthawi zambiri, chomwe chimayambitsa kukhudzika kwa kapamba ndimatenda a chiwindi komanso ndulu ya chikhodzodzo, miyala m'matumbo, gastritis ndi hepatitis. Zakumwa zoledzeretsa komanso zamafuta zimayambitsanso kukomedwa, siziyenera kupatula konse. Poizoni wazitsulo nthawi zambiri amapezeka m'mafakitale owopsa, pambuyo pake ogwira ntchito amapeza pancreatitis yogwira. Mwa akazi, chomwe chimapangitsa kutupa kwa kapamba kumatha kukhala kugwiritsa ntchito njira zolerera. Udindo wina umachitika ndi chibadwa chamunthu.

Zakudya za kapamba zimapanga kupumula kwathunthu kwa mapamba. Chakudya chizikhala cha mitundu mitundu komanso pafupipafupi (nthawi 4-5 patsiku). Chepetsani chakudya, perekani zakudya zama protein. Analola nyama yokhala ndi mafuta ochepa, nyama yamwana wankhuku, nkhuku ndi nsomba zowiritsa. Sankhani nyama ndi msuzi wa bowa, masamba wowawasa ndi zipatso. Nyama yophika ndi yophika ndi nsomba, masamba ndi chimanga ndiye maziko azakudya za wodwala ndi kapamba.

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Zakudya za cholecystitis ndi kapamba

Cholecystitis ndi kutukusira kwa ndulu. Cholecystitis nthawi zina imayambitsa kutupa kwa kapamba - kapamba. Zomwe zimayambitsa kapamba ndi uchidakwa, kupsinjika. Ndi kapamba, nseru, kusanza, kutsegula m'mimba kumachitika.

Mapuloteni ayenera kufalikira m'zakudya za odwala. Pewani zonunkhira, zosuta, zokazinga, zamchere zamchere. Chakudya chimaphikidwa.

Zakumwa za cholecystitis ndi kapamba: madzi osakhala acidic, msuzi wa rosehip.

Dzulo mikate yoyera idaloledwa. Kuchokera pa zinthu zamkaka - tchizi chopangira tokha. Supu yophika masamba, ma omeleette a protein, zosunga ndi uchi ndizololedwa.

Zopatula? Chakudya cha pancreatitis sichimaphatikizanso makeke abwino, nsomba zonenepa - nsomba, nsomba zamchere, nsomba zonenepa, marinade, mafuta osuta, zipatso, mowa, koko, chokoleti, kirimu, mapira, chimanga, barele, ngale, nyemba, kabichi, mphesa ndi nkhuyu.

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Zakudya za kapamba ndi gastritis

Pancreatitis ndi gastritis ndizochulukirapo, tsopano zimapezeka ngakhale mwa ana. Tazolowera kuzisenda, kugula maswiti - ndipo zotsatira zake ndi izi.

Nyama yabwino kwambiri ndi nkhuku ndi kalulu. Ma roll ndi mbatata zosenda zakonzedwa kwa iwo.

Kwa iwo omwe sangathe kulingalira tebulo lawo popanda nsomba, carp, bream ndi pike, cutlets ndi pastes kuchokera kwa iwo ndizoyenera.

Zakudya zamasamba zofunikira kwambiri, kaloti, mbatata yosenda, mphodza. Masamba odyera osenda, ma stew (opanda msuzi, wokhala ndi mafuta oyeretsedwa), mbatata yosenda, mapira amatchuka.

Zakudya za curd, makamaka mafuta ochepa otsika kanyumba casseroles, zimaphatikizanso zakudya za kapamba ndi gastritis.

Mkate wakuda, chokoleti ndi makeke ndi zoletsedwa.

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Zakudya za matenda a shuga ndi kapamba

Posankha zakudya zoyenera, mankhwalawa a matenda a shuga ndi kapamba amatha kuchepetsedwa.

Kutalika kwa kudya mu pancreatitis pachimake ndi masiku 1-4. Patsiku la 3-4, zakudya zamafuta zimayikidwa mu tizigawo ting'onoting'ono. Mwachitsanzo, phala la mpunga ndi mkaka pakati ndi madzi ndi omelet ya protein. Kuphatikizanso kwa phala kumaphika ndi mkaka wonse ndikulolera bwino, kuphatikiza tchizi chamafuta ochepa wopanda shuga m'zakudya. Patsiku la 8-9, nyama imawonjezeredwa ngati mpweya wa soufflé, patsiku la 10 - mawondo. Timapatula nyama, msuzi wa bowa, mutton ndi nkhumba, mafuta wowawasa, nyemba, radish, adyo ndi chokoleti kuchokera muzakudya. Shuga, kupanikizana, maswiti, zipatso zotsekemera, uchi, msuzi wa mphesa kwa odwala matenda a shuga ndizoletsedwa!

Mikate yoyera yoyera, masamba ndi phala (makamaka msuzi wa buckwheat) wowawasa kirimu wowawasa amalimbikitsidwa.

Steam cutlets, soufflés, dumplings amakonzedwa kuchokera ku veal ndi nkhuku.

Cod, pike ndi nsomba zina zamafuta ochepa zimaphika mu boiler owonjezera.

Tchizi chopanda mafuta chopanda asidi wopanda kanyumba ndi tchizi wofatsa, semolina ndi oatmeal, karoti ndi dzungu puree, maapulo osenda acid osaphika, tiyi wokhala ndi mkaka wopanda shuga umaloledwa. Gwiritsani ntchito batala m'mbale zopangidwa kale, osati pa sangweji.

Ngati muli ndi matenda ashuga, sinthani zakudya zanu ndi supu zamasamba, 200 g patsiku la nyama yopendekera kapena nsomba yophika, pasitala (mpaka 150 g patsiku).

Zakudya za kapamba ndi matenda ashuga zimakupatsani mphamvu yokwanira 250 g ya mbatata ndi kaloti patsiku. Mazira saloledwa zosaposa 1 pc. m'mbale. Ndikofunika kumwa chikho chimodzi cha kefir patsiku. Tchizi komanso kirimu wowawasa nthawi zambiri. Ch tchizi chothandiza chokhala ndi mafuta ochepa otsika mafuta, komanso mbale zochokera (casseroles, cheesecake).

Wothandiza msuzi wa rose m'chiuno ndi tiyi wobiriwira wopanda shuga.

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Zakudya za zilonda zam'mimba ndi kapamba

Gome lazakudya liyenera kukhala lozungulira, muyenera kupewa zakudya za sokogonny: khofi, chokoleti, bowa, mowa, msuzi wa nsomba, zakudya zamzitini, zipatso. Nyama yamafuta ochepa, nsomba ndi tchizi chosakhala wowawasa kanyumba amaloledwa. Simungathe kusuta nyama ndi nsomba, mwachangu, nthunzi wokha, kuphika ndi kuphika mu uvuni. Supu yophika ndi masamba osenda ndi othandiza, chakudya chilichonse chimafunika kuthiridwa mchere.

Mankhwalawa zilonda zam'mimba ndi kapamba, udindo wotsogolera ndi zakudya. M'masiku oyamba pambuyo kuukira kwa zilonda zam'mimba ndi kapamba, mwachangu. Patsiku la 3 mungathe kudya mbatata zosenda, kumwa zakudya. Madzi ochepa opanda mafuta ndi nyama yofinya, mbale zam'kati zamkati zimaloledwa. Pambuyo ululu utachepa, wodwalayo amadya mbale za oatmeal yosenda kapena mpunga. Mpunga wa mpunga ukhoza kukonzedwa ndi mkaka wothira madzi. Puloteni yoyambira imakhalanso yoyenera. Patsiku la 7, supu zamasamba, karoti puree, ndi nyama yopanda mphamvu zimatha kuwonjezeredwa pachakudyacho. Kuchokera ku zipatso mungathe kudya maapulo ophika, plums, mapeyala. Nsomba zimadya mpaka 200 g patsiku, zopanda mafuta okha.

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Zakudya za gastroduodenitis ndi kapamba

Gastritis, gastroduodenitis ndi kapamba zimagwira ambiri pazaka zawo zamaphunziro. Momwe mungadyere, kuti musayambitse kufwirira kwina?

Kodi ndingadye mkate wamtundu wanji? Zoyera zokha, dzulo, zouma pang'ono.

Msuzi wamasamba ndi chimanga amaloledwa, incl. mkaka.

Kuchokera ku nyama, ng'ombe yotsamira ndi nkhuku ndizoyenera bwino. Kuphika nyama ndikuphika ndi souffle, cutlets zamuwisi, mipiringidzo yanyama, nsabwe.

Perch, cod ndi pike ndizabwino kwambiri popanga soufflés ndi pastes zokoma za nsomba.

Zakudya zam'mbali zoyenera: mbatata zosenda, beets, buckwheat.

Cook wophika masamba ndi masamba abwino a masamba.

Munthawi yovuta kwambiri, ndibwino kuti musapatse mazira kwa wodwala, mutha kukhala ndi mapuloteni, opanda yolks, mawonekedwe a omele.

Musachotsere pa menyu mkate wakuda ndi masamba osaphika ndi zipatso, sturgeon, nsomba za pinki, nkhumba, bakha.

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Zakudya za kapamba ndi hepatitis

Hepatitis ndi kutupa kwa chiwindi. Nthawi zambiri amaphatikizidwa ndi kapamba. Ndi hepatitis, gawo limodzi lokha la maselo a chiwindi ndilo limagwira ntchito zake, ndipo gawo siligwira ndipo limasinthidwa ndi minyewa yolumikizana. Vutoli limatchedwa fibrosis. Selo lililonse la chiwindi limagwira ntchito zosiyanasiyana pazandale, kaphatikizidwe ndi kapangidwe ka bile, limagwira nawo mapuloteni komanso chakudya cha metabolism.

Matenda otupa a hepatitis nthawi zambiri samangobweretsa kuwonongeka kwa chiwindi, komanso majeremusi, mankhwala osokoneza bongo komanso chifuwa chachikulu, hypothyroidism, kunenepa kwambiri, poyizoni wazitsulo ndi chloroform.

Njira yoyeretsera thupi ndi zakudya za kapamba ndi hepatitis imawoneka ngati iyi:

1. Simungadye zakudya zamafuta, zokazinga, zonunkhira. Turnip, radish sikuvomerezedwa bwino. Yambirani za matenda omwe akutsogolera ma labotale.
2. Sinthani ma enzyme molingana ndi mawonekedwe.
3. Chithandizo cha dysbiosis ngati muli nacho.
4. Onani ma helminths.
5. Chitani vitamini mankhwala.
6. Penyani magazi anu chitsulo.

Mwa chakudya, marmalade ndi marshmallows ndizothandiza kwambiri. Gwiritsani ntchito zakudya zomwe zimakhala ndi magnesium, phosphorous, cobalt. Ziwatu zopanda-acidic zimatha kudyedwa.

Zoletsedwa? Choyamba, nyama yamafuta, nsomba yamafuta, msuzi wa nsomba, msuzi wa bowa, mafuta a nsomba, mtima, koko, chakudya chamzitini, anyezi, mpiru, viniga wamphamvu, mowa ndi ayisikilimu.

Tchizi, burwheat, nsomba zamafuta ochepa (pike, cod) ndizothandiza.

Zakudya za kapamba ndiye njira yayikulu yothandizira yomwe singasinthe m'malo mwa ma pharmacological, popeza kungotsatira zakudya zokha kumathandizira kupumira.

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Matenda osachiritsika

Pancreatitis yosatha imatha kupitilira mbiri ya wodwalayo kwazaka zambiri. Matenda omwe ali mu mawonekedwe awa panthawi yachikhululukiro (kunja kwa nthawi yowonjezera) samapereka ziwonetsero zazikulu. Pamagawo oyamba, munthu amene ali ndi matenda oterewa amamva bwino pambuyo poti wadya, makamaka ngati walola kuti chimuvulaze.

Khansa ya m'mimba, kumatulutsa, kutsekula m'mimba ndikotheka. Koma wodwalayo samalumikizitsa zomverera zosasangalatsa izi ndi zolephera mu kapamba. Ndipo atatha kuukira akupitiliza kukhala momwe adakhalira ndikudya momwe adadyera. Pakadali pano, matendawa amapita patsogolo, ndipo minyewa ya pancreatic imapangika pang'onopang'ono, ikufa. M'malo mwa chiwalo chogwira ntchito, minofu yolumikizana imakula.

Ndipo nayi zizindikiro zina za chipatala zimawonekera:

• kupweteka kwam'mimba, nthawi zina popanda kutulutsidwa momveka bwino,
• nseru, kutaya chakudya,
• zopumira pafupipafupi komanso zosasunthika, nthawi zina ndimadontho amafuta,
• kuchuluka kwa mpweya,
• kutopa,
• khungu lotuwa komanso lowuma
• kuwonda kwambiri, ngakhale munthu sangatsatire zoletsa zilizonse zopatsa thanzi.

Pancreatitis zakudya: masitepe 5

Chithandizo cha pancreatitis chimafuna njira yolumikizidwa. Ndipo izi sizongokhudza njira zamankhwala zokha. Ndi zovuta, kuthandizira opaleshoni ndikotheka. Koma mulimonsemo, wodwala yemwe ali ndi matenda a kapamba ayenera kutsatira chithandizo chamankhwala. Zomwe sizingadye ndi mankhwala a kapamba, atero a Andrei Naletov.

Andrei Vasilyevich akuti zakudya zomwe wodwala amadwala matenda amtundu wa kapamba zimayikidwa kutengera mtundu wa nthendayo ndi machitidwe ake. Mwachitsanzo, zakudya zokhala ndi pancreatitis yoyamba zimapatsa kukana chakudya. Ndikofunika kuyimitsa kuphatikiza kwakukulu kwa michere, kuchepetsa kutupa.

Dotoloyo akutsimikizira kuti ndi kapamba ndizofunikira kuchotsa zofunikira zomwe zimapangitsa kuti chinsinsi cha zakudya chisasungidwe. Awa ndi khofi, chokoleti, tiyi wamphamvu, msuzi wolemera wa nyama ndi nsomba, msuzi wa bowa. Zakudya zokhala ndi ma coarse fiber siziphatikizidwanso. Zakudya zamafuta zimapangitsanso kulimbikira kwa zizindikiro za kapamba ndi kupitirira kwa matendawa.

Dotoloyo amatchula magawo asanu osinthika muzakudya za wodwalayo ndi kapamba kapamba kapenanso kufalikira kwa chifuwa chachikulu.

1. Njala. Amawonetsa kwa odwala omwe ali ndi vuto la pancreatitis pachimake pamaso pa kupweteka kwambiri ndi zizindikiro za kuledzera. Njala ya wodwala chotere imayikidwa kuchipatala kwakanthawi kofika masiku atatu. Zakudya zilizonse ndizoletsedwa. Kumwa pafupipafupi pazigawo zing'onozing'ono ndikololedwa. Makamaka makamaka madzi amchere opanda mpweya. Koma njala siyenera kukhala yayitali. Kupanda kutero, ntchito yodzipatula yamagetsi ndi mphamvu zawo zimayamba, ndipo chitetezo cha mthupi ndi ntchito ya m'mimba imachepa.
2. Mitseko yamkati. Poyerekeza ndi kumbuyo kwa kuchepetsa kudya mkamwa, chakudya cha makolo chimaperekedwa kwa wodwala. Imaperekedwa kudzera m'mitsempha. Zikatero, michere imalowa m'thupi kudzera podutsa m'mimba.
3. Kuphatikiza kwapadera. Ndi kutha kwa zovuta za dyspeptic mwa wodwala, amasamutsidwa gawo lotsatira la zakudya - zakudya zowonjezera. Monga: kudyetsa kusakaniza kudzera pa kafukufuku.
4. Zakudya nambala 5p. Amayikidwa pambuyo osakanikirana pachimake kapamba ndi kufalikira kwa kapamba. Mu kapamba pachimake, izi zitha kuchitika tsiku lachisanu kapena la chisanu ndi chimodzi. Ndi kukhathamiritsa kwa matenda - kuyambira lachiwiri kapena lachitatu. Zakudyazo zimapangidwira zofunikira za anthu omwe ali ndi kapamba. Pazakudya za tebulo No. 5p, kutsimikizika kumakhala ndi chakudya cha mapuloteni, koma kuchuluka kwa mafuta ndi chakudya cham'mimba kumachepetsedwa. Zakudya zoterezi za kapamba, kuphatikizapo, zimalola kuchepetsa katundu pa chiwindi ndi chikhodzodzo. Odwala amatsatira zakudya zomwe zidanenedwa pasanathe sabata limodzi.
5. Zakudya nambala 5. Gawo No. 5 limaperekedwa kwa odwala panthawi yotsika pancreatitis pachimake komanso kuchotsedwa kwachangu. Amawerengera cholecystitis, gastritis ndi zilonda zam'mimba. Pankhani ya malonda azakudya, izi ndizofanana ndi tebulo No. 5p, koma zopatsa mphamvu zambiri za mafuta zimawonekera pano ndipo mumatha kudya osati zakudya zokhazokha. Nyama ndi nsomba zopukutira zimapangidwa. Porridge yophika ndi kuwonjezera mkaka. Mutha kukhala ndi lokoma komanso shuga. Madotolo amalangiza kuti azitsatira pempho la chakudya No. 5 kwa miyezi iwiri kapena inayi. Ndipo moyenera - makamaka osapitirira moyo. Mwatsatanetsatane, malamulo a zakudya patebulo No. 5 ndi mndandanda wazitsanzo sabata imodzi amafotokozedwa munkhani ina.

Zakudya Zamalamulo No. 5p ndi tebulo yazogulitsa

Tebulo Lachisanu lolembedwera "p", lomwe limapangidwira chakudya chamagulu a kapamba komanso pakukokoloka kwa chifuwa chachikulu, limapereka njira yophikira kuphika. Zogulitsa ziyenera kutentha. Mbale zonse zimaphika, kuphika mu boiler wachiwiri kapena kusamba kwamadzi. Kuphika make kumavomerezeka nthawi zina.

Pankhaniyi, chakudya chimayenera kudyedwa mwa mitundu yoyeretsedwa. Ngakhale maphunziro oyamba. Kuti mukwaniritse mucous, kusasinthasintha kwamadzimadzi, chakudyacho chimakhala pansi ndikugwiritsa ntchito blender kapena kudutsa ndi sieve ndi chitsulo chachitsulo. Ndikosatheka kudya otentha komanso ozizira. Mchere wovomerezeka siuposa 10 g pa tsiku. Shuga ayenera kukhala ochepa monga momwe angathere - mpaka 30. Nthawi zina, amalimbikitsidwa kugwiritsa ntchito zotsekemera.

Mukamakonzekera zakudya za kapamba, muyenera kuyang'anitsitsa mndandanda wazinthu zomwe zimalimbikitsa ndikuletsa zilembo No. 5p. Gome ili pansipa likufotokoza chakudya chachikulu "chitha" ndipo "ayi" ndi kapamba.

Gome - Momwe mungadyere ndi kapamba: pachimake ndi kukokosera kwa matenda

Gawo 5p: 3 mndandanda wazitsanzo

Malingaliro azosankha ndizofunikira onse odwala ndi ana omwe ali ndi matenda amtundu wa kapamba. Kupatula ana mu chaka chawo choyamba cha moyo: njira zapadera zothandizira gulu lazithandizo zimaperekedwa kwa ana akhanda.

Wodwala sangathe kupereka yekha zakudya zoyenera za kapamba payekha. Kuphatikiza apo, chakudya chamadokotala chimaphikidwa kuchipatala. Ngati wodwala amathandizidwa pang'onopang'ono, kukambirana koyambirira ndi gastroenterologist pazakudya ndi kapamba ndizofunikira. Zowonadi, munthu amatha kupezeka ndi mavuto azaumoyo, omwe amafunikira chisankho cha kudya.

Dokotala sadzalemba mwatsatanetsatane maphikidwe a tsiku lililonse ndikukakamiza wodwala kuti azidya mosamalitsa monga chiwembucho. Chachikulu ndikuti wodwalayo amvetsetse zakudya zazikulu, ndipo kusankha kwa zinthu sikum'vutitsa. Mwachitsanzo, malo ogulawo analibe zander. Pazakudya zapancreatitis, zitha kusinthidwa ndi hake, chabwino, osasuta mackerel kapena nsomba.

Nanga bwanji menyu a sabata limodzi ndi maphikidwe azakudya za pancreatitis pachimake komanso kuchuluka kwa matenda? Izi ndi njira zingapo za zakudya zomwe mungayang'anire.

• M'mawa Yophika Turkey Turkey. Porridge wopangidwa kuchokera ku mpunga wosaphika. Steam nkhuku dzira omelette. Tiyi
• Kulimbitsa. Kanyumba tchizi, wokwapulidwa ndi blender kwa phala. Tiyi
• Chakudya chamadzulo Msuzi wa oatmeal unadutsa pakati pa sume. Pate yofiyira nyama. Mbatata zosenda. Kissel kuchokera ku maapulo.
• Chakudya chamadzulo. Tiyi yokhala ndi ma biscuit cookies.
• Madzulo. Yophika nkhuku puree. Porridge kuchokera kumata woswedwa. Apple Mousse. Tiyi
• Maola awiri asanagone. Madzi a Strawberry.

• M'mawa Yophika ng'ombe puree. Porridge kuchokera kumata woswedwa. Semolina pudding. Tiyi
• Kulimbitsa. Kanyumba tchizi, wokwapulidwa ndi blender kwa phala. Tiyi
• Chakudya chamadzulo Msuzi wa mpunga wamphongo unadutsa pakati pa sume. Souffle kuchokera ku nkhuku. Phula logawidwa. Madzi ochokera kaloti.
• Chakudya chamadzulo. Tiyi yokhala ndi ma biscuit cookies.
• Madzulo. Yophika Turkey pate. Mbatata zosenda. Banana-sitiroberi madzi.
• Maola awiri asanagone. Chakumwa cha Rosehip.

• M'mawa Yophika nsomba puree. Mbatata zosenda. Kolifulawa yophika ndi karoti, wokwapulidwa ndi blender mpaka kusenda. Tiyi
• Kulimbitsa. Maapulo osakaniza Madzi ochokera kaloti.
• Chakudya chamadzulo Msuzi wa Buckwheat, unadutsa pakati pa sume. Yophika nkhuku puree. Porridge wopangidwa kuchokera ku mpunga wosaphika. Kissel kuchokera ku maapulo.
• Chakudya chamadzulo. Tiyi yokhala ndi ma biscuit cookies.
• Madzulo. Kuyika nyama yophika. Phula logawidwa. Strawberry Jelly. Tiyi
• Maola awiri asanagone. Wokhazikika zipatso zouma bwino.

Zakudya za kapamba (kutupa kwa kapamba) ziyenera kuchitika palimodzi ndi kusintha kwa moyo wa wodwalayo. Andrey Naletov akutsimikiza kuti ndikofunikira kukhazikitsa njira yogona, kutsatira malamulo aukhondo ndi kulimbikitsa chitetezo chokwanira. Dokotala wothandizapo angalimbikitse kudya mavitamini owonjezera. Ntchito yayikulu tsopano ndikuteteza matenda aliwonse. Kupatula apo, zikondazo zimatha kupwetekedwa ndi chithandizo chamankhwala.

Ndikofunikira kumvetsetsa kuti kapamba ndizosavuta kupewa kuposa kuchiza. Chifukwa chake, upangiri wa dokotala wa gastroenterologist ndi woyenera kumvera osati odwala okha, komanso kwa onse omwe amawona zaumoyo.

Kodi ndingadye zamasamba zamtundu wanji?

Ndi kapamba, kodi ndizotheka kudya tomato? Ponena za tomato, apa malingaliro a akatswiri azakudya agawika, ena amakhulupirira kuti ndi othandiza kwambiri, chifukwa ali ndi CHIKWANGWANI chosalala, chofunikira kwambiri pamimba, chotsani cholesterol yoyipa m'magazi, yomwe ndiyofunikira kwambiri kapamba.

Ena amakhulupirira kuti ndi bwino kukana kugwiritsa ntchito, makamaka panthawi yovuta kwambiri kapena ngakhale kuchulukitsa pang'ono kwa chifuwa cham'mimba. Zachidziwikire, simungadye tomato osapsa okhala ndi poizoni wambiri womwe umakonza dongosolo lonse la chakudya.

Koma msuzi watsopano wa phwetekere womwe umapangidwa ndi tomato wokhwima (osati juisi kuchokera m'mapaketi am'mafakitale, koma wofinyidwa kuchokera ku tomato watsopano) umakhala chinthu chamtengo wapatali chomwe chimapangitsa kuti kapamba, makamaka mukasakanikirana ndi msuzi wa karoti. Muthanso kudya tomato wophikidwa kapena wophika. Koma, muchilichonse, munthu ayenera kuwona muyezo, nkhanza ngakhale pazinthu zofunikira zimatha kukhudza ntchito ya kapamba.

Madzi a phwetekere ndi choleretic, ndiye kuti choleretic. Ngati mumamwa mwa kuchuluka kwa kapamba, ndiye kuti chitha kukhala chodetsa nkhawa kwambiri, chifuwa chachikulu chokhazikika chomwe chimayamba, monga matenda opatsirana. Minyewa yambiri ikaponyedwa munkakhala ma pancreatic duct, pomwe imayambitsa michere yamatumbo, yomwe singayike chakudya m'matumbo aang'ono, koma gland yokha. Zotsatira zake ndi pancreatitis pachimake, gurney, tebulo logwiritsira ntchito pancreatic necrosis, ndiye kulemala kapena kufa.

Chifukwa chake, phwetekere ndi msuzi wa phwetekere amaloledwa kukhululuka kwa kapamba, pakakhala kupweteka, osatupa ndi ultrasound, kapena kuwonjezeka kwa amylase, diastase, elastase ndi chizindikiro china cha kutupa.

Malangizo onse omwe alembedwa munkhaniyi ndikuwonetsa tebulo la 5P mu chifuwa chachikulu pakhungu panthawi yochira pambuyo pochulukitsa komanso popanda kuchuluka. Pofuna kuti musabweretse pancreatitis yovuta kwambiri, simuyenera kumwa zakumwa zoledzeretsa (makamaka zamphamvu) ndi mankhwala ena.

Ndi kapamba, nditha kudya nkhaka kapena ayi? Nkhaka, ngakhale zili choncho kuti ndi 90% madzi, ali ndi chuma chambiri ndi mavitamini. Pali nkhaka za matendawa, kuphatikiza apo, nthawi zina zakudya zamatchuthu za kapamba nthawi zina zimaperekedwa kuti zithandizidwe, munthu akadya nkhaka 7 za nkhaka pasabata, pomwe zikondazo zimatsitsidwa ndipo njira zotupa zimalephereka mmenemo. Apanso, tiyeni tikambirane kuti zonse ndizothandiza pang'ono, kugwiritsa ntchito kwambiri nkhaka, makamaka ngati zili ndi ma nitrate kapena mankhwala oopsa kwambiri, phindu limacheperachepera.

Kodi ndizotheka kudya kabichi, broccoli ndi kapamba? Cauliflower, broccoli, Peking, mungathe kudya, koma bwino mu mphodza kapena mawonekedwe owiritsa. Kabichi yoyera yodziwika bwino, yomwe timazidziwa kwambiri, imakhala ndi fiber yovuta kwambiri, motero ndizoletsedwa kudya zosaphika, koma pambuyo pa chithandizo cha kutentha, nthawi zambiri sizingatheke kuyidya. Ndipo, zoona zake, musaiwale kuti masamba okazinga ayenera kutayidwa. Ndipo ndibwino kukana sauerkraut, chifukwa imakwiyitsa kwambiri nembanemba ya mucous. Peking kabichi nthawi zina imatha kudyedwa mu mawonekedwe ake osaphika, koma kungoyambitsa kabichi yamtundu uliwonse mu zakudya pambuyo pakuwonjezera kuyenera kusamala.

Kodi nsomba zam'madzi ndizothandiza, yankho la akatswiri azakudya - inde, ndilothandiza kwambiri pamitundu yonse, chifukwa limakhala ndi cobalt ndi nickel yambiri, popanda zomwe gland imagwira. Kodi nsomba zakale zam'madzi zitha kudyedwa ndi kapamba? Inde, ... kokha kwa okhala ku Southeast Asia (Japan), popeza machitidwe a enzymatic kumeneko ndi osiyana ndi omwe aku Europe. Ngakhale mankhwala omwe amapezeka ku Japan amapezeka kuti aku Europe sangathandize. Chifukwa chake, ndizosatheka kudya nyanja yakale ndi kapamba, makamaka pakuchulukitsa. Izi siziri kuti mitundu ina ya kabichi, izi zimayandikira bowa, ndiye kuti, kutaya kwake kudzafuna kutulutsidwa kwakukulu kwa ma enzymes apachifungo, omwe angayambitse kutupa. Chifukwa chake, nsomba zam'madzi, monga bowa, sizimaperekedwa kwa ana ochepera zaka 12 (alibe ma enzymes ofananira) ndipo amakanizidwa ndi kapamba.

Ndi zipatso ziti zomwe zingagwiritsidwe ntchito pancreatitis?

Zipatso zonse zowawasa, makamaka zomwe zimakhala ndi ma coarse fiber, sizili bwino, makamaka panthawi yowonjezera. Mutha kudya zipatso patangodutsa masiku 10 atatha kuchotsedwa kwa kapamba. Mu chifuwa chachikulu cha pancreatitis, sikuyeneranso kugwiritsa ntchito zipatso zosiyanasiyana, ndikokwanira kudya 1 mwa zipatso zomwe zimaloledwa tsiku lililonse. Inde, potengera zomwe zili ndi zinthu zofunika, mavitamini ndi michere, zilibe ofanana ndipo ndichifukwa chake ndizothandiza pamatumbo, koma kukhalapo kwa CHIKWANGWANI coarse kumayipa kugwira ntchito kwake:

• Mutha kudya: sitiroberi, maapulo obiriwira okoma, papaya, chinanazi, avocado, chivwende
• Simungadye: mapeyala, zipatso zamitundu yonse, maapulo wowawasa, mapichesi, plamu, maula a chitumbuwa, mango
• Mukukhululukidwa, kuyesa pogwiritsa ntchito zipatso zosiyanasiyana kumaloledwa, bola ngati amawotcha kutentha mu boiler wachiwiri, uvuni.

Pali malamulo ena oti adye ndi zipatso za kapamba:

• Zipatso zololedwa ziyenera kudulidwa, nthaka, kuphwanyidwa bwino momwe zingathere.
• Ndikofunika kugwiritsa ntchito mukaphika mu uvuni kapena mu boiler iwiri
• Osamadya zipatso zoposa chimodzi patsiku
• Muyenera kudziwa bwino mndandanda wazipatso zololedwa ndi zoletsedwa ndipo mudziwe mankhwala omwe amayenera kumwa ngati mwangozi mwadya chipatso chosayenera.

Kodi ndizotheka kudya sitiroberi, nthochi za kapamba ndipo chifukwa chiyani? Odwala ambiri amakhulupirira kuti kapamba, popanda kuwonjezera kapamba, amatha kuthana ndi sitiroberi pang'ono, koma onse payekhapayekha. Ndikwabwino kukana nthochi.

Kodi ndingamwe mowa ndi kapamba?

Zikondazo zimakana kumwa zakumwa zilizonse. Mwa ziwalo zonse zam'mimba, m'mimba mwake mumatha kutengeka ndi zakumwa zoledzeretsa. Mosiyana ndi chiwindi, alibe enzyme yomwe imatha kugwetsa mowa. Amadziwika kuti zoposa 40% ya milandu yonse yamatenda a kapamba amachitika pambuyo pakumwa kwambiri, chithunzithunzi chamafuta, komanso phwando lalitali.

Mu chifuwa chachikulu cha khansa yoledzera, pamakhala chiopsezo chobwerezabwereza kwa kapamba, komwe kumayambitsa chiwopsezo chachikulu cha ziphuphu. Ndipo monga mukudziwa, mosiyana ndi chiwindi, chofufumitsa sichinabwezeretse kwathunthu. Ndipo ndimamwa mowa uliwonse, mapangidwe a foci a fibrosis amapita patsogolo, zomwe zikutanthauza kuti kapamba sikuti amangopunthwa, koma ma rot.

Zakudya zamafuta

Zikondamoyo sizimakonda zakudya zamafuta, nyama zosuta, zakudya zomwe zimakhala ndi mapuloteni kapena mafuta ambiri.

• Nyama. Chifukwa chake, nyama zamafuta (nkhumba, bakha, tsekwe) makamaka kebabs ochokera kwa iwo, ma nyama, masoseji, mphodza ndi zakudya zamzitini siziyenera kuyikidwa kunja.
• Nsomba. Mitundu yamafuta am'madzi - sturgeon, nsomba, trout, nsomba, hering, sprat, mackerel, catfish, komanso nsomba za caviar ndi zamzitini, nsomba zamchere ndi zosakanizidwa sizikuphatikizidwanso muzakudya.
• Ma broth . Malinga ndi a gastroenterologists, ndizovuta kupeza chovulaza chowopsa kuposa kapamba wolemera pafupa, katsitsumzukwa. Ndipo ambiri kuchipatala akuyesera kuti abweretse nkhuku zambiri zolimba - kukonza thanzi lawo. Uku ndikulakwitsa kwakukulu!

Zogulitsa zomwe zimakhala ndi mitundu yokumba, zonunkhira, zoteteza

Komanso samasungira kapamba. Patsamba lathu m'masitolo athu akuluakulu mulibe zinthu zilizonse popanda mankhwala ena omwe tawonetsera pamwambapa, chifukwa chake posachedwapa, odwala omwe ali ndi pancreatitis mosiyanasiyana madera akuchulukirachulukira. Zimakhala zowopsa kwa ana, chifukwa zimadyanso zinthu zopangira mankhwala omwe amadziwika kuti "yogati ya ana" (odzaza ndi zoteteza, zonunkhira ndi zowonjezera zonunkhira), amasuta masoseji a ana, ndi "masoseji a ana" ambiri - kutanthauza kuti sipangakhale masoseji a ana, Ana sayenera kudya zakudya zoterezi. Ndipo kenako timadabwa kuti ndichifukwa chiyani mwana wazaka 10 zokhala ndi kapamba?

Zinthu zamkaka

Ma curls okazidwa, tchizi chamafuta, tchizi, makamaka chosuta ndi mchere, sayenera kudyedwa. Ice cream imaphwanyidwanso, makamaka popeza posachedwapa sinapangidwe kuchokera ku batala wachilengedwe, mkaka ndi kirimu, koma kuchokera ku mafuta a kanjedza, kirimu wowuma ndi mkaka, womwe umadutsa magawo angapo a njira zamankhwala, zomwe zimapangitsa kuti zikhale zovuta kwambiri kuti chitsulo chizipanga zinthu zotere thupi.

Ponena za zakumwa, kapamba samakonda soa, mandimu, omwe amayamba kutulutsa ndipo nthawi zambiri amakhala ndi utoto wonse, zotsekemera, kununkhira komanso mankhwala osungira. Ponena za khofi ndi cocoa, izi ndizakumwa zoletsedwanso, makamaka pamimba yopanda kanthu. Tiyi yovomerezeka kwambiri komanso tiyi wa mkate ndi zovulaza ku gland. Ambiri opanga mafuta osungunuka a chicory amati chakumwa ichi ndi pafupifupi panacea ndipo chitha kuledzera ndi gastritis, komanso kapamba, cholecystitis. Momwe zimakhudzira matumbo, m'mimba mumakhala mavinidwe enaake ngati khofi, chifukwa chake, mukamadya zakudya zokhala ndi kapamba, iyenera kuyikidwa pambali kapena kudyetsa pokhapokha ngati sichingachitike pamimba yopanda kanthu, kumvera zomwe mukumva, ngakhale pang'ono povuta pambuyo pake. iye konse (zowonjezera pa zowopsa ndi maubwino a chicory).

• Zogulitsa za Confectionery - maswiti, makeke, chokoleti - zimasokoneza kapamba.
• Mazira. Mazira owiritsa kwambiri kapena mazira okazinga amatsutsana.
• Masamba. Masamba otentha, olimba komanso onunkhira ngati radish, adyo, horseradish, letesi, sorelo, bowa, nyemba, tsabola wa belu, anyezi (yaiwisi) sangadye mwanjira iliyonse. Masamba otsalawa ndiofunikira kwambiri, koma mwa mawonekedwe owiritsa kapena otentha.
• Chakudya chofulumira. Zakudya zoterezi zimakhala zowopsa ngakhale kwa munthu wathanzi labwino, ndipo zikafika pancreatitis, ndiye kuti, pafupifupi zakudya "zapoizoni" zimakhala njira yolunjika pabedi la chipatala.
• Zipatso. Palinso zoletsa, sizingadyedwe zosaphika, makamaka za acidic (zipatso za malalanje, cranberries) ndi zotsekemera kwambiri - mphesa, nkhuyu, Persimmons.

Zakudya zoyenera - mungadye chiyani ndi kapamba?

Ndizodziwika kwa aliyense kuti kapamba pa nthawi yowonjezereka amakonda - HUNGER, COLD ndi MTANDA. Ndipo popanda kuchulukitsa, ndikofunikira kwambiri kuchuluka kwake, kangati, nthawi yanji komanso zomwe munthu yemwe akudwala kapamba amadya.

Ndikofunika kutsatira malamulo ndi zakudya zina, chofunikira kwambiri ndikudya zakudya zochepa, nthawi zambiri zokwanira, makamaka maola atatu aliwonse, kuchepetsa kudya zakudya usiku ndipo, osadya zakudya zina.

Kutsatira malamulowa ndikofunikira kuti chikhululukiro chanu chikhale ndi moyo wathunthu ndi kapamba. Mungadye chiyani ndi kapamba popanda kuvulaza chiwalo chaching'onochi?

• Zamasamba: monga tidanenera, nkhaka zokhala ngati mbatata yosenda, tomato, mwanjira yamadzimadzi, broccoli, kolifulawa, mbatata, kaloti, zukini, beets, nandolo zobiriwira zimangophika kapena zophika. Ndiosavuta kwambiri komanso yothandiza kupanga masamba a casseroles kapena supu zamasamba. White kabichi iyenera kukhala yochepa komanso kudyedwa kokha mu owiritsa, stewed mawonekedwe.
• Zipatso: sitiroberi, maapulo okoma, maapozi, ma avocados monga compote, zakudya, ndizabwino kwambiri kupanga zipatso kuchokera ku ma apricots, ndipo simungadye zoposa 1 chidutswa cha chivwende kapena vwende.
• Mkaka: Ambiri sakudziwa ngati mkaka ungagwiritsidwe ntchito pancreatitis. Mkaka wosalala sukulimbikitsidwa kuti uzigwiritsidwa ntchito mwa mawonekedwe ake oyera, chifukwa umafunikira ma enzyme kuti augwetse, osakwanira ndi kapamba, patatha zaka 14, palibe amene ayenera kumwa mkaka wowona, pokhapokha ngati ndi wocheperapo komanso wosiyana ndi zinthu zina. Ndi matenda a kapamba, mkaka wathunthu ungayambitse matenda onse am'mimba komanso kuphwasuka. Kuchokera pa zinthu zamkaka, kefir, yogati, ndi zinthu zina zamkaka zamkaka zomwe zimatengedwa kuti ndizabwino kwambiri. Muthanso kugwiritsa ntchito tchizi tchizi, koma mpaka 9% mafuta. Ndiosavuta kwambiri komanso yachangu kupanga ma casseroles osiyanasiyana ndi aulesi ochokera ku kanyumba tchizi. Kirimu wowawasa ndi zonona zowuma kwambiri sizimachotsedwera, chifukwa chake tchizi zokha monga Gouda, Adyghe, mozzarella, otsalira aku Russia.
• Nyama: Chilichonse ndichabwino ndi zopangidwa ndi nyama - palibe mafuta, chifukwa chake, pali nyama yokhotakhota yokha, nkhuku (yopanda khungu), chitumbuwa, nyama ya kalulu yophika, mutha kupanga msuzi wa nyama ya nyama, souffle ndi cutlets za nthunzi.
• Mazira: Osapitilira mazira awiri pamlungu komanso owiritsa okha, ndizovuta kuti kapamba iwononge yolk, motero ndibwino kudya mapuloteni okha.
• Porridge, mbewu monga chimanga: Ichi ndiye chakudya chopatsa thanzi kwambiri. Zothandiza oatmeal, buckwheat, semolina ndi phala la mpunga. Balere ndi mapira samawatenga kuti azizunza kwambiri chimbudzi. Muthanso kudya pasitala ndi kapamba, ndikuphatikiza ndi mpendadzuwa kapena batala.
• Nsomba: Komanso, nsomba siziyenera kukhala zamafuta, zophika kapena zophika, mutha kupanga ziwiya zonyowa. Zander zothandiza kwambiri, pollock, cod, pike.
• Mkate: Mkate wa brown ndi chinthu choletsedwa, ndiye kuti mutha kudya zoyera, zouma bwino, ma cookie akhoza kuphika okha, osagwiritsidwa ntchito komanso osawerengeka.
• Shuga: Si ambiri omwe angadye popanda zakudya zotsekemera, ndi kapamba, shuga amakwiya kwambiri, koma nthawi zina mumatha kuphika nokha. Koma maswiti onse omwe agulidwa ayenera kutayidwa, kupatula pa shuga omwe ali ndi mankhwala oyipa omwe kapamba ndizovuta. Ndizotheka nthawi zina kudzilimbitsa ndi mararmade, pastille kapena marshmallows.
• Zakumwa: Tiyi yotsekedwa yotsika yokha, makamaka yobiriwira, compote, zakudya, zonunkhira za zitsamba zamankhwala, idakwera m'chiuno. Madzi amchere, makamaka Slavyanovskaya, Smirnovskaya, amathandiza kwambiri pamatendawa.

Kodi mkaka wa mbuzi ndiwotheka?

Mkaka wa mbuzi ndi chinthu cholemera kwambiri kapamba. Popeza mafuta ake amapitilira ng'ombeyo kawiri ndi theka. Anthu omwe chikhalidwe chawo amagwiritsa ntchito ngati chinthu chachikulu amakhala ndi makina opanga enzymatic kuti azigwiritsa ntchito moyenera. Koma pozolowera, mkaka wa mbuzi umatha kubweretsanso nkhawa. Chifukwa chake, pakukhazikitsa mkaka wamtunduwu ndi zinthu kuchokera pamenepo, chisamaliro chiyenera kutengedwa, kuyamba ndi magawo ang'onoang'ono ndikuwonjezera pang'onopang'ono ndi kulekerera kwakhalidwe. Kupezeka kwa nseru, matumba otayirira kapena oterera akuwonetsa kuti mankhwalawo amadzimbidwa (onani ana ali ndi mkaka wa ng'ombe ndi mbuzi).

Kodi ndizotheka kuphika yisiti, kuphika makeke, makeke amphikidwe?

Pakuchulukirachulukira kwa kapamba, kuphika kwa yisiti sikuwonetsedwa. Pakukhululukidwa, kuphika kwa yisiti kuyenera kuyimiririka. Kupaka makeke sikutsutsana. Mu gingerbread, kuchuluka kwa kutsekemera kwawo (pakakhala mavuto ndi insulin panthawi ya kapamba) ndi maonekedwe omwe amaphatikizika nawo amabwera woyamba. Nthawi zambiri mumisika yotsika mtengo ya confectionery imagwiritsa ntchito mafuta ochulukirapo (mafuta a kokonati ndi mafuta a mgwalangwa), omwe samawonjezera thanzi ku kapamba.

Kodi sinamoni ungakhale?

Cinnamon ndi zonunkhira zomwe zimagulitsidwa kokha m'masitolo apadera kapena kubweretsedwa ndi omwe amagawa. Zomwe timagula m'matumba akuluakulu ndi njira yotsika mtengo yotchedwa kasiya. Nthano zakhala zikugwirizanitsidwa ndi sinamoni ya pseudo iyi kuti imathandiza ndi shuga yachiwiri. Awa si ntchito ya kapamba, koma mayankho a insulin receptors mu zimakhala. Palibe umboni uliwonse womwe waperekedwa kwina kulikonse. Mokulira, sinamoni imawonjezera kupanga kwa madzi am'mimba, monga chosangalatsa, chifukwa chake, ndi exacerbations ya kapamba sikulimbikitsidwa.

Zogulitsa Zothandiza

Pankhani ya kuphwanya kwa kapamba, kutsatira zakudya kumafunika. Pazifukwa izi, tebulo lazinthu zapangidwa kuti mutha kudya zomwe sizingakhale ndi kapamba. Nazi zitsanzo za zomwe saladi amagwiritsidwa ntchito popanga kapamba. Zomwe saladi zimatha kudyedwa ndi kapamba - maphikidwe:

Saladi wa Beetroot. Beetroot imadutsa gawo lophika kwa maola 2, kenako ndikukhomedwa ndikuwudula pang'onopang'ono mu blender. Mchere pang'ono ndi mafuta a maolivi amawonjezeredwa. Mtengowu uli ndi zothandiza zambiri zofufuza ndipo ndiwothandiza pakhungu la kapamba. Ngakhale zimawulula zofunikira zofunikira mthupi, ndikofunikira kuti muzitsatira kuchuluka kwa momwe mumamwetsera. Kuti musinthe kaloti owiritsa, maapulo a grated amawonjezeredwa.

Saladi ya Mimosa yokhala ndi kutupa kwa kapamba imathandiza kwambiri kwa odwala ndipo imabweretsa zosiyanasiyana pakudya komweko. Kuphika mazira atatu owiritsa. Tengani 250 gr. nsomba zotsamira, wiritsani kwa mphindi 20-25. Wiritsani kaloti, mbatata zitatu, mazira atatu. Zosakaniza zonse zomwe zimapezeka zimadulidwa bwino ndikuziyika mu mbale. Wosanjikiza woyamba ndi chidutswa cha nsomba, chotsatira ndi karoti. Thukuta lokhazikika (lokhala ndi mafuta ochepa) limayambitsa gawo latsopano. Gawo lotsatira limakhala lopaka mazira ndi mbatata zapansi. Zonsezi zimakutidwa ndi kirimu wowawasa wokhala ndi mafuta 10%.

Kodi ndizotheka kudya katsabola ndi parsley pancreatitis? M'mbale zonse, onjezani zitsamba zatsopano za katsabola, parsley, koma ochepa kapena ochepa, popeza kuchuluka kwa zinthu mwa iwo kumakwiyitsa chikondamoyo.

Ndi zitsamba zazonunkhira ziti zomwe siziyenera kugwiritsidwa ntchito pancreatitis? Ndi kutupa kwa kapamba, madokotala amalimbikitsa kusiya kotheratu kugwiritsa ntchito zitsamba ndi zonunkhira, chifukwa katundu wawo amayambitsa kukwiya kwa mucosa ndipo amavulaza kwambiri thupi la wodwalayo.

Kodi mungadye chiyani pancreatitis yovuta kwambiri - mndandanda wazakudya zovomerezeka zam'mera:

• mbatata
• beets
• tsabola wokoma
• dzungu
• kabichi (kolifulawa),
• zukini
• sipinachi
• kaloti.

Mothandizidwa ndi izi, sopo zamasamba ndi saladi zakonzedwa. Kukonzekera kwawo kuyenera kuchitika kuphika, kuphika.

Pakudya mapararesi ochokera ku chimanga chosiyanasiyana ndi koyenera. Amaphikidwa m'madzi opanda kanthu, amakwapulidwa ndi blender ndipo mkaka wamafuta ochepa umawonjezeredwa. Ndikofunika kuwonjezera batala kumapeto mbale. Nkhuku, nyama yamwana wamchere, yokhala ndi mafuta ochepa - yophika pogwiritsa ntchito kuphika ndi kuwira. Masamba ophika masamba amapukutira kupita ku gruel popanda kusowa kwa zidutswa. Asanagone, ndikulimbikitsidwa kumwa kapu ya kefir yamafuta ochepa.

Katundu Woletsedwa

Zomwe sizingadye pancreatitis, ndi zinthu zomwe zimakhala ndi m'mimba. Popeza kukwiya kumachitika, zizindikiro za matendawa zimakulirakulira ndipo wodwalayo angagonekere kuchipatala.

Zomwe sizingatheke ndi pancreatic pancreatitis ndikuphwanya zakudya zomwe madokotala amatsegula. Kupatula apo, zakudya zomwe zimadyedwa zimathandizira kuchotsa kukwiya kuchokera ku kapamba ndipo zimathandizira kuti thupi liziyenda mwachangu. Mndandanda wazakudya zoletsedwa zamtundu uliwonse wa kapamba:

• masamba omwe ali ndi mawonekedwe owuma (nyemba, nandolo),
• nyama yamafuta (nkhumba, mwanawankhosa),
• mankhwala a khofi
• cocoa
• tsabola wotentha
• maapulo
• Zakudya zokhala ndi yisiti
• koloko
• zakumwa zoledzeretsa.

Zakudya zomwe amapangidwira zimapereka zomwe sizingathe kudya ndi mitundu yosiyanasiyana ya kapamba. Tiyerekeze kuti pakukulirakulira kwa kapamba wam'mimba, momwe sizili momwemo kudya zakudya zamtundu uliwonse, popeza pali lingaliro limodzi lokha - njala ya masiku awiri.

Pambuyo pakukulitsa kwa kapamba, yambani kudya pang'onopang'ono, malinga ndi zakudya, komanso zomwe dokotala sangathe kuuza wodwalayo.